90 moorish ena mori Recipes

chard leaves, onion, chopped, garlic cloves, minced, tofu (lite firm or extra-firm silken tofu mori-nu, drained), soymilk (plain ), nutritional yeast, potato starch (or cornstarch), raw cashews (optional), onion powder, turmeric, salt (or to taste), nutmeg, cayenne, fresh thyme leaves (or 1 tsp. dried )

pecan halves, water, brown sugar, unsweetened cocoa, uncooked couscous, vanilla, chocolate chips, firm lite silken mori-nu tofu, at room temperature, maple syrup

cinnamon, old-fashioned oats (not instant ), hot chocolate beverage mix, instant coffee granules, canola oil, cake, butter, softened, brown sugar, silken firm tofu (i use mori-nu lite), pureed, sour cream, vanilla, instant espresso powder, water, flour, whole wheat flour, baking powder, baking soda, nutmeg, salt

whole wheat flour, flour, salt, vinegar, silken tofu (mori-nu firm is great for this), water

graham cracker crumbs, melted butter, chocolate chips, silken lite tofu (mori-nu), custard powder (or cook -and-serve vanilla pudding powder), water, vanilla, full-fat sour cream, full-fat cream cheese , fully softened, sugar, white chocolate, melted, a gluten-free variation , substitute gf cookie crumbs

low-sodium crushed tomatoes, lemon juice, zest from 1/2 lemon, minced garlic cloves, onion powder, dried oregano, dried basil, fresh thyme, paprika, black pepper, sea salt, low-fat firm silken tofu (such as mori-nu), lemon juice, nutritional yeast, dried basil, onion powder, dried oregano, sea salt, fresh ground black pepper, garlic cloves, minced, frozen chopped spinach, thawed, drained, and squeezed dry, jumbo pasta shells , cooked halfway and drained

frozen mixed berries, white grape juice, honey, firm ripe banana, peeled and sliced, light silken tofu (such as mori-nu)

whole-wheat pastry flour, kosher salt, onion powder, earth balance vegan margarine, plain unsweetened soymilk (approx- see directions , can use any type of nondairy milk), olive oil, mori nu firm silken tofu, plain unsweetened soymilk (or other plain non-dairy milk), nutritional yeast, mustard powder, kosher salt, dried oregano, turmeric, nutmeg, garlic cloves, finely minced (or 1/2 tsp garlic powder), spinach, finely shredded (approx , i used broccoli first time i made it), white mushrooms (approx )

mi-del brand ginger snaps, earth balance buttery sticks, melted, mori-nu firm silken tofu, tofutti better-than-cream-cheese, blonde unprocessed unbleached cane sugar, sea salt, vanilla extract, imitation butter flavoring, lemon , zest of, tapioca flour, silk soy coffee creamer

berebere mixed spice, lentils, stewed tomatoes, low-fat tofu (mori-nu brand)

olive oil, chopped onion (1/2 medium), sliced mushrooms (about 6 mushrooms), firm silken tofu (mori-nu), soymilk (unflavored or plain), nutritional yeast, cornstarch, baking powder, salt, ground black pepper, worcestershire sauce, tabasco sauce (optional), frozen shredded hash browns, thawed, soy mozzarella cheese (tofutti), chopped fresh parsley (to garnish )

lasagna noodles, part-skim mozzarella cheese, fat-free ricotta cheese, grated parmesan cheese, mori nu low-fat tofu, no-fat low-sodium spaghetti sauce (such as ragu lite), fat free mozzarella cheese

mango nectar (recommended : kerns), nonfat peach yogurt, frozen mango chunks (recommended : dole), frozen peaches (recommended : dole), soft silken tofu (recommended : mori-nu), ice, vanilla vodka , optional

vidalia onion, diced, frozen spinach, thawed and squeezed dry, canned artichoke hearts, drained well, low-fat silken tofu (mori-nu), galaxy foods vegan parmesan, nutritional yeast, garlic cloves, chopped, white wine vinegar, dried basil, dried parsley, salt, black pepper

light silken tofu (mori-nu, etc), maple syrup (optional), nutritional yeast, fresh lemon juice, lemon zest, apple cider vinegar, dijon mustard, garlic, minced, coarse-ground black pepper, kosher salt, head romaine lettuce, washed, dried and chopped

tetra pack extra firm silken tofu , like mori-nu, celery ribs, minced, mayonnaise , vegenaise, nayonaise, etc, lemon juice or cider vinegar, turmeric, dry mustard (3/4 tsp if you like spicy ), sea salt , or to taste, celery seed (optional), cumin, black pepper , to taste, other fresh or dry herbs like dillweed , chives

frozen , unsweetened blueberries, ripe mango, chopped, strawberries, rice bran, low-fat, plain soy milk (i use silk plain light), low-fat, silken tofu (mori-nu or similar)

cake, chopped dried dates, sugar, brown sugar, boiling water, lite silken tofu (mori-nu), unsweetened pureed pumpkin, unsweetened almond milk, sunflower or canola oil, vanilla, spelt flour, cocoa powder, baking soda, baking powder, salt, brown sugar, unsweetened shredded coconut, chocolate chips