31867 moo goo pan free Recipes

  • Pan-Seared Pork Chops with Dried Fruit
    bone-in center-cut pork chops (about 1/2 inch thick ) and
    5 More
    bone-in center-cut pork chops (about 1/2 inch thick ), salt, freshly ground black pepper, sliced shallots, fat-free , less-sodium chicken broth, dried mixed fruit bits (such as sunmaid)
    15 min, 7 ingredients
  • Pan-Seared Beef Filet with Green Peppercorn Sauce
    beef tenderloin steaks, trimmed (1 inch thick ) and
    10 More
    beef tenderloin steaks, trimmed (1 inch thick ), freshly ground black pepper, kosher salt, chopped shallots (about 2 medium), dry red wine, fat-free , less-sodium beef broth, freshly ground green peppercorns, cornstarch, water, butter
    11 ingredients
  • Pan-Seared Pork Chops with Molasses-Plum Sauce
    olive oil, chopped onion and
    11 More
    olive oil, chopped onion, fat-free , less-sodium chicken broth, dried blueberries, cider vinegar, molasses, salt, divided, freshly ground black pepper, divided, ground coriander, plums, pitted, peeled, and coarsely chopped (about 1 3/4 cups), bone-in center-cut pork chops (about 1 inch thick ), fresh parsley sprigs (optional)
    13 ingredients
  • Pan-Fried Tilapia with Tangy Tartar Sauce
    reduced-fat mayonnaise (such as hellmann's) and
    18 More
    reduced-fat mayonnaise (such as hellmann s), plain fat-free yogurt, sliced fresh chives, chopped fresh parsley, grated lemon rind, fresh lemon juice, chopped cornichons (about 4 pickles), capers, coarsely chopped, dijon mustard, freshly ground black pepper, sugar, all-purpose flour, freshly ground black pepper, salt, tilapia fillets, olive oil, divided, fresh chives (optional), lemon slices (optional)
    29 min, 19 ingredients
  • Pan-Fried Cornmeal Chicken with Corn and Onions
    stone-ground cornmeal and
    10 More
    stone-ground cornmeal, skinless, boneless chicken breast halves, light butter, chopped onion, chopped green bell pepper, frozen whole-kernel corn, thawed, salt, black pepper, fat-free , less-sodium chicken broth, cornstarch
    25 min, 12 ingredients
  • Pan-Roasted Chicken, Squash, and Chard Salad with Bacon Vinaigrette
    bone-in chicken breast halves, chicken leg quarters, salt and
    16 More
    bone-in chicken breast halves, chicken leg quarters, salt, freshly ground black pepper, canola oil, sliced fuji apple, fresh lemon juice, swiss chard leaves, thinly sliced, butter, cubed peeled butternut squash (about 1 1/2 lb), salt, freshly ground black pepper, divided, maple syrup, bacon slices, cut crosswise into 1/2-inch-thick pieces, wild mushrooms, halved, garlic cloves, minced, apple cider vinegar, fat-free , less-sodium chicken broth, walnuts, toasted and coarsely chopped
    19 ingredients
  • Pan Roasted Halibut with Calvados and Serrano Ham-Butter Sauce
    canola oil for pan-frying, halibut fillets and
    15 More
    canola oil for pan-frying, halibut fillets, kosher salt and fresh cracked pepper to taste, all-purpose flour for dredging, unsalted butter, shallots, minced, thickly sliced spanish serrano ham (or prosciutto) cut into 1/4-inch dice, golden raisins , soaked in hot water to soften, capers, rinsed and patted dry, pine nuts, lightly toasted, calvados (apple brandy), chicken stock, cold unsalted butter , cut into pieces, minced fresh parsley, minced fresh thyme, kosher salt to taste
    35 min, 17 ingredients
  • Pan Seared Sea Scallops
    sea scallops, extra virgin olive oil, unsalted butter and
    1 More
    sea scallops, extra virgin olive oil, unsalted butter, pan searing flour
    40 min, 4 ingredients
  • Pan Seared Haddock
    haddock fillet, 6 oz, olive oil, butter, chopped shallot and
    2 More
    haddock fillet, 6 oz, olive oil, butter, chopped shallot, chopped thyme, pan searing flour
    15 min, 6 ingredients
  • Pan-Seared Tilapia
    tilapia fillet, olive oil (divided ) and
    6 More
    tilapia fillet, olive oil (divided ), italian seasoned breadcrumbs, dried parsley, dried basil, salt, pepper, olive oil, for pan (about 2 tblspns)
    15 min, 8 ingredients
  • Pan De Muerto (Mexican Bread of the Dead)
    warm water, active dry yeast, bread flour and
    14 More
    warm water, active dry yeast, bread flour, anise seed, crushed, orange , zest of, grated, eggs, unsalted butter, melted and cooled to lukewarm, butter, for greasing pans, orange liqueur, sugar, salt, powdered sugar, unsalted butter, softened, orange juice (fresh ), lemon juice (fresh ), grated orange zest, yellow or orange colored crystal sugar , crystals or candy sprinkles
    6 hour , 17 ingredients
  • Pan Grilled Chicken
    japanese dark soya sauce, sugar and
    11 More
    japanese dark soya sauce, sugar, garlic, peeled and crushed, gingerroot, peeled and mashed, spring onions , sliced fine right upto the green section (scallions), roasted and then lightly crushed sesame seeds, ground black pepper, sesame oil (iuse only 1 with a non-stick pan), sake (rice wine or dry sherry should also do fine - i infact use a trick my aunt taught me of soaking ging), boneless skinless chicken breasts, slice into 1/8 inch thick slices and pounded, vegetable oil, mushrooms, sliced, fresh hot green chili peppers , cut crossways into 1 cm segments (you can deseed and use 1)
    2 hour 15 min, 13 ingredients
  • Pan Pizza Crust
    warm water (105f), nonfat dry milk powder, salt, flour and
    10 More
    warm water (105f), nonfat dry milk powder, salt, flour, sugar, dry yeast, vegetable oil (for dough), mozzarella cheese (3 oz. per pan ), butter-flavored cooking spray, tomato sauce, dry oregano, marjoram, dry basil, garlic salt
    2 hour 30 min, 14 ingredients
  • Pan-Seared Chicken with Garlic Sauce Pan-Seared Chicken with Garlic Sauce
    paprika, dried thyme, dried rosemary, salt, black pepper and
    4 More
    paprika, dried thyme, dried rosemary, salt, black pepper, skinless, boneless chicken breast halves, olive oil, garlic cloves, halved, fat-free , less-sodium chicken broth, divided
    21 min, 9 ingredients
  • Pan-Seared Pork Medallions with Persimmon-Cranberry Chutney Pan-Seared Pork Medallions with Persimmon-Cranberry Chutney
    riesling or other dry white wine and
    12 More
    riesling or other dry white wine, fat-free , less-sodium chicken broth, fresh orange juice, sugar, cinnamon sticks, canola oil, pork tenderloins, trimmed and cut into 16 (1-inch-thick) slices, salt, divided, black pepper, divided, coarsely chopped peeled ripe fuyu persimmon (about 2), fresh cranberries, butter
    13 ingredients
  • Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee) Pan Seared Chicken with Roasted Tomato Sauce (Sandra Lee)
    tomatoes, canola oil and
    21 More
    tomatoes, canola oil, kosher salt and freshly ground black pepper, bone-in, split chicken breast (1 1/2 to 2 lb), chicken broth, spicy brown mustard, chopped fresh oregano, unsalted butter , cut into pieces, canola oil, sausage links, any kind, cut into 1/2-inch-thick rounds, roasted tomato halves, from pan seared chicken with sauce, beans with bacon, from and bacon macaroni, recipe follows, chicken broth, unsalted butter, breadcrumbs, bacon, kosher salt, yellow onion, chopped, chopped garlic, tomatoes, chopped, two 15-oz cans red beans, drained and rinsed, chopped fresh parsley, freshly ground black pepper
    35 min, 23 ingredients
  • Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan Pan Seared Lobster with Lemongrass Broth Shiitake Truffle Flan
    whole lobsters, lemongrass-lobster stock and
    25 More
    whole lobsters, lemongrass-lobster stock, juice of 1/2 a lemon, salt and white pepper to taste, canola oil to cook, uncooked lobster heads, sliced fennel, sliced red onion, sliced carrot, stalk celery, stalks lemongrass, white part only, pounded, ginger, chardonnay, tomato paste, bay leaf, whole green peppercorn, water, canola oil to cook, minced ginger, minced garlic, butter, chopped bok choy, lobster stock, lobster knuckle meat from 4 lobsters, salt and black pepper to taste, in a hot saute pan , saute garlic and ginger in butter. add bok choy, stock and lobster meat., season and cook until soft. check for seasoning .
    4 hour 45 min, 27 ingredients
  • Pan-Seared Port Tenderloin in Tomato Sauce Pan-Seared Port Tenderloin in Tomato Sauce
    pork tenderloin, cut diagonally into 4 pieces and
    11 More
    pork tenderloin, cut diagonally into 4 pieces, pan searing flour, salt and pepper, smooth marinara sauce, olive oil, basting oil, butter, clean and cut butternut squash (1 inch dice), granny smith apples (i inch dice ), basting oil, salt and pepper, lavender honey
    50 min, 12 ingredients




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