130 monkfish provincial Recipes
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olive oil, onions, finely chopped and20 Moreolive oil, onions, finely chopped, carrot, peeled and finely chopped, garlic cloves, minced, favorite marinara sauce, tomato paste, fresh lemon juice, fish stock or 2 cups clam juice, dry white wine (sauvignon blanc), sugar , a pinch, salt, fresh ground black pepper, olive oil, steamer clams , well scrubbed, mussels , well scrubbed, dry white wine, halibut, cut into 2-inch chunks (or sea bass, flounder, red snapper, cod, monkfish, swordfish), sea scallops, shrimp, peeled and deveined, cooked dungeness crab, cracked and cut into pieces, chopped fresh parsley, lemon, thinly sliced1 hour 37 min, 22 ingredients
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shrimp, jumbo shrimp, onion, quartered and30 Moreshrimp, jumbo shrimp, onion, quartered, garlic cloves, minced, carrot, sliced, parsley, bay leaf, thyme, leek, white portion only, rinsed, fish stock or 6 cups chicken broth or 6 cups water, salt or 1 1/2 tsp , to taste, littleneck clams, soaked to remove sand, dry white wine, garlic cloves, crushed, onions, chopped, saffron thread, crumbled, olive oil, fresh spanish chorizo, monkfish fillets or 1 1/2 lbs a combination of and halibut or 1 1/2 lbs yellowtail steaks, cut into 2-inch pieces, olive oil, olive oil, onion, chopped, garlic cloves, minced, red bell pepper , roasted peeled and cut into strips, tomatoes, halved seeded and grated against the large holes of a grater, spanish paprika, salt, grain valencia arborio rice, bay leaf, crumbled, fresh peas or 1 1/2 cups thawed frozen peas or 1 1/2 cups lima beans, green beans, 2-inch pieces, blanched, mussels , scrubbed and debearded2 hour , 33 ingredients
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Lolly's Shrimp and Monkfisholive oil, scallions, chopped, peeled and minced ginger and10 Moreolive oil, scallions, chopped, peeled and minced ginger, garlic cloves, peeled and minced, peeled and minced fresh horseradish, peeled and finely chopped tomatoes, madeira wine, soy sauce, light brown sugar, hot red pepper flakes, raw shrimp, shelled, monk fish fillets, cut into bite-sized pieces, chopped parsley (for garnish )40 min, 13 ingredients
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Japanese Seafood Stewcellophane noodles, shrimp and8 Morecellophane noodles, shrimp, monkfish fillets or 10 oz tile fish fillets or 10 oz scrod fillets, fresh shiitake mushrooms, fresh kale, rinsed, scallions, carrots, 1/4-inch thick, dashi (japanese stock) or 2 cups bottled clam juice, mirin (syrupy rice wine), light soy sauce30 min, 10 ingredients
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Fish Coubouilloncorn oil or 1/2 cup bacon fat, all-purpose flour and18 Morecorn oil or 1/2 cup bacon fat, all-purpose flour, onions, peeled and chopped, garlic, peeled and finely chopped, stalk celery, chopped, green pepper, cored,seeded and chopped, chopped tomatoes with juice, tomato paste, fish stock or 2 1/2 cups water, dry red wine, salt, black pepper, white pepper, cayenne pepper, lemon juice, bay leaves, dried thyme, skinless firm fish fillets, cut into large chunks (catfish, redfish, monkfish, turbot, halibut, haddock), chopped fresh chives or 3 tbsp green scallion tops, chopped fresh parsley2 hour , 20 ingredients
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Baked Fish Oreganataswordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish and6 Moreswordfish or 1 1/2 lbs halibut or 1 1/2 lbs monkfish, room temp. butter, minced garlic, lemon juice, herbes de provence, white wine, seasoned bread crumbs40 min, 7 ingredients
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Fish Stew With Peppers, Almonds and Saffronextra virgin olive oil, onion, coarsely chopped and13 Moreextra virgin olive oil, onion, coarsely chopped, red bell pepper , cut into thin strips, garlic cloves, very thinly sliced, salt & freshly ground black pepper, chopped rosemary, spanish smoked paprika, bay leaf, dry white wine, italian tomatoes (canned crushed ), water or 1 1/2 cups fish stock, saffron thread (crumbled into 2 tbsp of hot water), roasted salted almond, dozen littleneck clams , thoroughly scrubbed, monkfish , trimmed of silver skin, meat cut into 1-inch pieces45 min, 15 ingredients
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Chopped Ceviche (Nigella Lawson)skinless and boneless black cod or monkfish fillet, chopp... and7 Moreskinless and boneless black cod or monkfish fillet, chopped as finely as you can, dried oregano, maldon , kosher, or table salt, lime juice, scallions, finely chopped, jalapeno or any medium sized green chile, seeded and chopped to give 1 tbsp, freshly chopped cilantro leaves , plus a little more for garnishing, tostadas or tortilla chips, for serving15 min, 8 ingredients
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Fabulous Fish Stewgarlic, peeled, lemon juice, saffron , optional and15 Moregarlic, peeled, lemon juice, saffron , optional, sea salt and freshly ground black pepper, mayonnaise, mussels, clams, olive oil, wineglass white wine, good quality plum tomatoes, fresh basil, stalks chopped and leaves picked, for garnish, seabass or bream, cut in half, red mullet or snapper, cut in half, monkfish or other firm white fish, langoustines or tiger prawns, shell on, thick slices crusty bread, handful fennel fronds, extra-virgin olive oil18 ingredients
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Fish Steamed with Couscous (Jamie Oliver)fish is steamed on top of the couscous in this dish so al... and20 Morefish is steamed on top of the couscous in this dish so all the lovely cooking juices are soaked up making the couscous extra tasty ., handful barley couscous, tepid water, onion, finely chopped, garlic, sliced, red chiles , seeds removed, 1 chopped and 1 finely sliced, extra-virgin olive oil, sea salt, fennel seeds, cumin seeds, coriander seeds, by 2.5cm (1-inch) piece cinnamon, knob unsalted butter, fresh coriander , leaves picked, stalks finely sliced, clams, john dory fillets, skin on , scaled and pinboned, red mullet fillets, skin on , scaled and pinboned, monkfish, cut into chunks, sea salt and freshly ground black pepper, lemons, 1 cut in 1/2 and 1 cut into wedges, for serving, creme fraiche25 min, 21 ingredients
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Fish Stew (Michele Urvater)olive oil, onion, finely chopped, garlic, crushed and9 Moreolive oil, onion, finely chopped, garlic, crushed, tomatoes, drained and chopped juices reserved, water , broth or clam juice, dried thyme or oregano, salt, acorn squash, peeled and cut into 1inch pieces, ears of corn , cut crosswise into 1inch pieces, monkfish, cut into 1inch cubes, salt and freshly ground black pepper or crushed red pepper, chopped parsley1 hour 15 min, 12 ingredients
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French Style Fish Soup (Michele Urvater)half of foundation base, fish stock, minced garlic and6 Morehalf of foundation base, fish stock, minced garlic, boiling potatoes, peeled and cut into 1/2-inch dice, saffron dissolved in 1 tbsp of warm water, frozen thawed petite peas, fish fillets such as monkfish , halibut, or fresh tuna, cut 3/4-inch cubes, salt and tabasco sauce, mayonnaise, mixed with 1/4 cup pimentos1 hour 5 min, 9 ingredients
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Grigliata Mista al Lidoscampi , split down the center, giant scallions and7 Morescampi , split down the center, giant scallions, spiny lobsters , split down center, sole), gutted and left whole, monkfish , bone on but split open, sardines , gutted, whole, mackerel , gutted, left whole, lemons, extra virgin olive oil9 ingredients
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Lure's Fish Soupfresh whole lobsters (save meat to garnish soup) and27 Morefresh whole lobsters (save meat to garnish soup), carrot stalk, rib celery, fennel, olive oil, tomato paste, vermouth, water, carrot stalk, rib celery, head fennel, parsnips, garlic, white onion, orange , zested and juiced, saffron, crushed red pepper flakes, chopped fresh tomatoes, lobster stock, salt and freshly ground black pepper, littleneck clams, cod , halibut, monkfish, or swordfish (or any combination of fresh fish), mussels, shrimp, cut into 4, meat from 4 lobsters , reserved from stock, extra-virgin olive oil , for serving, sea salt , for serving, crusty bread , for serving1 hour 40 min, 28 ingredients
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Ratatouille Seafood Chowder (Michele Urvater)half of ratatouille (see above), dried fennel seeds and4 Morehalf of ratatouille (see above), dried fennel seeds, tomato juice or fish stock, seafood like peeled and deveined shrimp, scallops or monkfish cut into 1inch cubes, generous handful of chopped italian parsley leaves ., salt and pepper55 min, 6 ingredients
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Seafood Chowder (Ina Garten)shrimp (32 to 36 per pound), peeled and deveined (save sh... and25 Moreshrimp (32 to 36 per pound), peeled and deveined (save shells for stock), scallops, monkfish, fresh lump crabmeat , picked over to remove shells, unsalted butter, peeled and medium-diced carrots (4 carrots), diced yellow onion (1 onion), diced celery (3 stalks ), diced small white or red potatoes, corn kernels, fresh or frozen, all-purpose flour, recipe seafood stock (see recipe ), heavy cream (optional), minced parsley, salt and freshly ground black pepper to taste, good olive oil, shells from 1 lb large shrimp, chopped yellow onions (2 onions), carrots, unpeeled and chopped, stalks celery, chopped, garlic cloves, minced, good white wine, tomato paste, kosher salt, freshly ground black pepper, fresh thyme , including stems2 hour 10 min, 26 ingredients
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Seafood Okra Gumbo (Emeril Lagasse)vegetable oil and27 Morevegetable oil, okra, caps and tips removed, sliced 1/4-inch thick, salt and freshly ground black pepper, cayenne, chopped onions, chopped celery, chopped green bell peppers, tomatoes, peeled, seeded, and chopped, chopped garlic, bay leaves, firm flesh fish , such as grouper, snapper,or monkfish, diced, essence , recipe follows, fish stock, shrimp, peeled and deveined, peeled crawfish tails, fresh lump crabmeat , picked over for shells and cartilage, file powder , to taste, chopped green onions, green part only, hot sauce, cooked long-grain white rice, warm, paprika, salt, garlic powder, black pepper, onion powder, cayenne pepper, dried oregano, dried thyme1 hour 20 min, 28 ingredients
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Seafood Stew with Grilled Garlic Breadtomatoes, garlic, minced, olive oil , to saute vegetables and13 Moretomatoes, garlic, minced, olive oil , to saute vegetables, onion, chopped, carrots, peeled and chopped, fennel bulb, chopped, chicken stock, salt and pepper, skinless fillet monkfish, coarsely chopped, fresh sea scallops, skinless fillets catfish, sliced, flour , for dredging, chardonnay, mussels, grilled garlic bread , recipe follows, chopped fresh parsley leaves, for garnish1 hour , 16 ingredients
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