Chopped Ceviche (Nigella Lawson) Recipe

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Chopped Ceviche (Nigella Lawson)
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Ingredients:

Directions:

  1. Put the chopped fish in a wide shallow dish and sprinkle over the oregano, salt and lime juice. Leave this for 8 minutes.
  2. Drain the fish; it will have made a milky liquid. Add the scallions, chile and cilantro and stir gently together.
  3. You can either put teaspoonfuls onto little toasts and sprinkle over some more cilantro, or put the ceviche into a bowl and serve with tortilla chips.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 5.48 Kcal (23 kJ)
Calories from fat 0.28 Kcal
% Daily Value*
Total Fat 0.03g 0%
Cholesterol 2.66mg 1%
Sodium 17.42mg 1%
Potassium 19.91mg 0%
Total Carbs 0.34g 0%
Sugars 0.08g 0%
Dietary Fiber 0.05g 0%
Protein 0.88g 2%
Vitamin C 1.2mg 2%
Calcium 1.8mg 0%
Amount Per 100 g
Calories 58.89 Kcal (247 kJ)
Calories from fat 3.05 Kcal
% Daily Value*
Total Fat 0.34g 0%
Cholesterol 28.64mg 1%
Sodium 187.28mg 1%
Potassium 214.15mg 0%
Total Carbs 3.63g 0%
Sugars 0.83g 0%
Dietary Fiber 0.54g 0%
Protein 9.44g 2%
Vitamin C 13.3mg 2%
Iron 0.2mg 0%
Calcium 19.4mg 0%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 0.1
    Points
  • 0
    PointsPlus

Good Points

  • fat free,
  • saturated fat free

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