18046 mongolian steak cuisine lite Recipes

soy sauce, garlic, chopped, fresh ginger, chopped, sesame oil, ground black pepper, beef flank steak, red pepper , julienned about 3-inch long strips, green pepper , julienned, onion , julienned, broccoli floret, blanched, black bean garlic sauce, green onion (garnish ), cooked rice (jasmine preferred)

cornflour (cornstarch), soy sauce (salt-reduced), rice wine vinegar, black bean sauce, chinese five spice powder, olive oil, lamb steaks (leg trimmed of fat and cut across the grain into strips), brown onion (cut into wedges), button mushrooms (sliced ), celery ribs (thinly sliced diagonally ), zucchini (large halved lengthways, thinly sliced), carrots (halved lengthways thinly sliced), chinese cabbage (shredded ), garlic cloves (minced ), ginger (fresh finely grated ), water, rice (1 cup doongara specified cooked according to package directions)

flank steaks, hoisin sauce, peanut oil, sesame oil, dry sherry, soy sauce, sugar, pepper, fresh gingerroot, grated, garlic clove

vegetable oil, ginger, minced, garlic, chopped, soy sauce, water, dark brown sugar, vegetable oil, for frying (about 1 cup), flank steak, onion, sliced, cornstarch, green onions, chopped

grated peeled fresh ginger, low-sodium soy sauce, crushed red pepper, flank steak, thinly sliced and cut into 1 1/2-inch lengths, garlic cloves, minced, sliced bok choy (about 1 lb), sliced shiitake mushrooms (about 2 oz), thick) slices carrot, sliced green onions, water, hoisin sauce, less-sodium beef broth, uncooked soba (buckwheat) noodles, rice vinegar, dark sesame oil, divided

flank steak, trimmed and cut into thin slices, butter-flavored cooking spray, hoisin sauce, water, minced peeled fresh ginger, bottled minced roasted garlic, dark sesame oil, crushed red pepper, green onions

lower-sodium soy sauce, sugar, cornstarch, dry sherry, hoisin sauce, rice vinegar, chile paste with garlic (such as sambal oelek), salt, peanut oil, minced peeled fresh ginger, minced fresh garlic, sirloin steak , thinly sliced across the grain, green onions , cut into 2-inch pieces

cornstarch, reduced-sodium chicken broth, reduced-sodium soy sauce, hoisin sauce, sesame oil, beef top sirloin steak , cut into thin strips, olive oil, divided, green onions , cut into 1-inch pieces, hot cooked rice

soy sauce, water, white wine vinegar, minced garlic, divided, sliced carrots (1/4 inch thick ), beef broth, minced fresh gingerroot, boneless beef sirloin steak , cut into 2-1/2-inch x 1/4-inch strips, turkey breast , cut into 2-1/2-inch x 1/4-inch strips, uncooked large shrimp, peeled and deveined, zucchini , cut into 1/2-inch slices, sweet red, yellow and green pepper, cut into 1-inch chunks, whole fresh mushrooms, cubed red onion (1-inch pieces), hoisin sauce, chinese hot mustard

good quality round steaks (calculate about 1/3 to 1/4 lb per person) or 1 lb sirloin steak (calculate about 1/3 to 1/4 lb per person), flour (or more ), soy sauce (or more, lite is good , i find regular soy sauce to be too salty), fresh coarse ground black pepper , to taste

vegetable oil cooking spray, mustard powder, cornstarch, salt, pepper, freshly ground, carne asada spice mix (mexican seasoning ), steaks, onion, sliced, mushroom, sliced, carrot, sliced, celery ribs, sliced, stewed tomatoes, water , if needed

leftover steak , any meat will do really, yellow bell pepper , again its what i had any will do, red onion, mushrooms , i had leftover baby bella so its what i used, mexi cheese, spicy tomatoes or salsa, most salsa is to thick for me, i like it lite, baby spinach , your greens should be healthy too

potatoes, spring onions or 2 scallions, ham steaks, eggs, lemon juice, low-fat mayonnaise, dijon mustard, water, white vinegar

canola oil, ginger, minced, garlic, chopped, soy sauce, water, splenda brown sugar blend, vegetable oil, for frying (about 1 cup), flank steak, green onions

oil, ginger, minced, garlic, chopped, soy sauce, water, dark brown sugar, vegetable oil, flank steak, cornstarch, green onion, chopped

soy sauce, rice wine, sesame oil, hoisin sauce, brown sugar, cornstarch, ginger, garlic cloves, sirloin steak , strips, butter, garlic clove, shiitake mushrooms, green onions with tops, diced, pizza crusts, green beans, sesame seeds, egg, water

soy sauce, divided, dry sherry or chinese rive wine, cornstarch, flank steak , thinly sliced across the grain into long strips, vegetable oil, divided, minced garlic, dried red chili flakes or to taste, green onions , sliced on an angle into 3-inch pieces, hoisin sauce, hot cooked jasmine rice

shrimp, peeled, fresh ginger, minced, garlic cloves, minced, sesame oil, red bell pepper, sliced, fresh green beans, blanched, curry powder, crushed red pepper, lite coconut milk, soy sauce, brown sugar