89577 mongolian beef low delicious Recipes
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beef shoulder (preferred , but you can use your favorite ... and12 Morebeef shoulder (preferred , but you can use your favorite cut of meat) or 3 1/2 lbs cross-rib roasts, rolled and tied (preferred, but you can use your favorite cut of meat), fresh ground black pepper , to taste, best-quality olive oil, beef stock (i ve used canned beef broth in a pinch), dry red wine (don tsp skip the wine!), parsley, chopped fine ((i prefer about a half a bunch. save the rest for garnish.), salt, whole cloves (this and the wine are what make it so good ), coarsely chopped yellow onions, peeled carrots, 1 inch chunks, potatoes , scrubbed and cut into thirds (i peel mine), canned italian plum tomatoes , with juice (gotta be italian), diced celery4 hour 45 min, 13 ingredients
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fresh beef brisket , first cut, salt, white pepper and6 Morefresh beef brisket , first cut, salt, white pepper, chopped carrots, garlic cloves, minced, fat, skimmed from the drippings or 3 tbsp unsalted butter, strained pan drippings (save the vegetables, if you wish), garlic cloves, minced, all-purpose flour3 hour 45 min, 9 ingredients
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beef tenderloin steaks or 2 (6 -8 oz) filet of beef and15 Morebeef tenderloin steaks or 2 (6 -8 oz) filet of beef, salt or 1/4 tsp kosher, freshly ground coarse black pepper, canola oil, butter or 2 tbsp margarine, yellow onion, sliced and separated into rings, red onion, sliced and separated into rings, green onion, chopped, shallots, chopped, button mushrooms, sliced, garlic cloves, minced, cognac or 1/2 cup red wine or 1/2 cup low sodium beef broth, low sodium beef broth, salt , to taste, fresh ground black pepper , to taste, chopped fresh parsley, garnish (optional)56 min, 16 ingredients
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olive oil, onion, chopped, garlic, chopped and12 Moreolive oil, onion, chopped, garlic, chopped, red pepper, diced, lean ground beef, low fat low sodium beef broth (stock), elbow macaroni, tomatoes, chopped, dried basil, dried thyme, dried sage, black pepper, sour cream, grated cheddar cheese, fresh parsley45 min, 15 ingredients
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delicious and healthy toasted pumpkin seeds, sized pumpkin and10 Moredelicious and healthy toasted pumpkin seeds, sized pumpkin, salt (if allowed on your healthy diet), do not use the salt if on a salt restricted diet..(please, olive oil, preheat oven to 400of. cut open the pumpkin and use a strong metal spoon to scoop out the insides. separate the seeds from the stringy core. rinse the seeds., in a small saucepan , add the seeds to water, about 2 cups of water to every half cup of seeds. * *do not use the salt if on a salt, restricted diet..(please, add a tbsp of salt for every cup of water., do not use the salt if on a salt restricted diet..(please, bring to a boil. let simmer for 10 minutes. remove from heat and drain., spread about a tbsp of olive oil over the bottom of a roasting pan. spread the seeds out over the roasting pan , all in 1 layer. bake on the top rack for 20 minutes or until the seeds begin to brown. when browned to your satisfaction, remove from the oven and let the pan cool on a rack. let the seeds cool all the way down before eating. either crack to remove the inner seed (a lot of work and in my opinion, unnecessary) or eat whole.20 min, 12 ingredients
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beef chuck under blade roast (or your favorite beef roast... and14 Morebeef chuck under blade roast (or your favorite beef roast cut), spanish or yellow onion, chopped well, garlic, minced, low sodium beef powder or buillion cubes, merlot wine, or more if desired, water, to cover, bay leaves, ground thyme , or to taste, poultry seasoning, fresh rosemary leaves or, dried rosemary, fresh white musrooms, rinsed, corn starch, wide egg noodles cooked according to directions, salt and pepper, to taste6 min, 15 ingredients
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Beef Stroganoff
beef chuck steak trimmed and cut into 1/2 cubes and11 Morebeef chuck steak trimmed and cut into 1/2 cubes, white mushrooms cleaned and quartered, onions finely chopped, tomato paste, low sodium beef broth, white wine, low sodium soy sauce, low fat sour cream, cornstarch, black pepper, cooked egg noodles, chopped parsley optional12 ingredients -
Beef and Tofu in Oyster Sauce
beef, thinly sliced and cut into 1 by 1 1/2 inch pieces and11 Morebeef, thinly sliced and cut into 1 by 1 1/2 inch pieces, green onions, trimmed ,cut in 1 inch diagonal pieces, firm tofu, cut in cubes or rectangles (not silky), fresh green asparagus, ends trimmed,cut diagonally into 1 inch pieces,with the tips kept separate, fresh ginger , about a 1 inch cube,grated, cornflour (cornstarch to americans, not cornmeal), water, oil, low sodium beef broth or 3/4 cup, brown sugar, oyster sauce, soy sauce (or to taste if broth is salty)45 min, 12 ingredients -
Beef & Vegetables Stir-Fried in Oyster Sauce
beef sirloin, thinly sliced (200g=7.05oz), salt, pepper and11 Morebeef sirloin, thinly sliced (200g=7.05oz), salt, pepper, sake, low sodium soy sauce, cornflour, scallions, red pepper, oyster mushrooms (shiitake and enoki mushurooms) (50g= 2oz), pak choi, oyster sauce, low sodium soy sauce, vegetable oil, sesame oil14 ingredients -
Easy Reduced Fat Beef Stroganoff
lean ground beef, low-fat cream of mushroom soup and9 Morelean ground beef, low-fat cream of mushroom soup, skim milk, low-fat sour cream or 1/2 cup fat free sour cream, worcestershire sauce, salt, fresh ground black pepper, onion, diced, yellow bell pepper, diced, garlic cloves, crushed, egg noodles or 2 cups cooked rice25 min, 11 ingredients -
Tropical Beef - Low Fat
boneless beef top loin steaks, chili powder, paprika and6 Moreboneless beef top loin steaks, chili powder, paprika, pepper, low-sodium salsa, fresh cilantro, chopped, oregano, olive oil, fresh orange15 min, 9 ingredients -
Low Sodium Slow Cooker Brisket
beef brisket, low sodium beef broth and1 Morebeef brisket, low sodium beef broth, onion, sliced into rings10 min, 3 ingredients -
Low Salt Irish Stew
beef stew meat, ea garlic, black pepper,fresh ground and11 Morebeef stew meat, ea garlic, black pepper,fresh ground, onion,halved and sliced, dark beer, low sodium beef broth, no salt added tomato paste, carrot,sliced, potatoes,cut into quarters, turnips,cut into quarters, rosemary, bay leaves, cornstarch, water8 hour , 14 ingredients -
Beef Stroganoff
beef, cube beef buillon, whole onion, garlic, pepper, salt and6 Morebeef, cube beef buillon, whole onion, garlic, pepper, salt, low sodium soy sauce, low fat cream of mushroom soup, water, flour, light cream cheese, egg noodles12 ingredients -
Beef Stew W/ Fettuccine
beef stew meat, flour, pepper, red wine or beef broth and6 Morebeef stew meat, flour, pepper, red wine or beef broth, low sodium beef broth, diced tomatoes, garlic, minced, onion, chopped, cut green beans, noodles10 ingredients -
Low Carb Mac and Cheese Dog Casserole
low-carb elbow macaroni (recommend dreamfields pasta) and11 Morelow-carb elbow macaroni (recommend dreamfields pasta), salt, extra virgin olive oil, divided, beef hot dogs (can use tofu pups to make this vegetarian) or 1 (12 oz) package pork hot dogs, chopped into 1-inch pieces (can use tofu pups to make this vegetarian), butter, onion, finely chopped, low carb beer , 1/3 of a bottle whatever you have on hand, milk, pepper, spicy mustard, ketchup, yellow sharp cheddar cheese, shredded, divided (buy preshredded cheese. you will need 1 1/2 sacks of 10-oz packages.)25 min, 12 ingredients -
Cook Once Eat Twice - Beef Stew and Stroganoff for 2
vegetable oil and16 Morevegetable oil, lean stewing beef, cut into bite size pieces, flour, red wine, salt, ground black pepper (or to taste), chopped onion, sliced carrot, sliced button mushroom, yukon gold potatoes, peeled and cubed, dried thyme leaves (omit if you prefer, we liked it) (optional), condensed french onion soup, condensed golden mushroom soup, condensed beef broth, chicken broth (or use another can of beef broth), low-fat sour cream (more or less-see notes below ), baked potatoes (i use yukon gold)1 hour 30 min, 17 ingredients -
Beef Pho (Food Network Kitchens)
beef shanks with meat on them (about 2 1/4 lb total) and17 Morebeef shanks with meat on them (about 2 1/4 lb total), yellow onions, halved, ginger , halved lengthwise, head garlic , halved crosswise, vegetable oil, kosher salt, cinnamon sticks, star anise pods, black peppercorns, low-sodium beef broth, fish sauce, flat rice noodles, deli-sliced roast beef , torn into pieces, bean sprouts, thai basil or mint, leaves torn, jalapeno peppers (red and/or green), thinly sliced, red onion, thinly sliced, hoisin sauce and/or sriracha (asian chile sauce), for serving2 hour 15 min, 18 ingredients
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