69 mom mashed and Recipes

broiler-fryer chicken (cut into pieces, you could use pieces as well ), buttermilk, hot sauce (adjust to your desired flavor), hot chili oil, salt (adjust to taste), pepper (adjust to taste), garlic (smashed and mashed), all-purpose flour, cayenne pepper (adjust to taste), panko breadcrumbs, canola oil (adjust amount oil to fit your pan) or 8 cups safflower oil (adjust amount oil to fit your pan)

sugar, shortening, eggs, beaten, mashed banana, buttermilk or 3 tbsp sour milk, baking soda, flour, salt, cinnamon, ground ginger, walnuts, chopped

margarine, white sugar, mashed banana (2-3), egg, flour, baking soda, nutmeg, salt, chocolate chips

boneless skinless chicken breast, water, salt, flour, eggs, milk, salt & pepper, chicken broth, cream of chicken soup (or vary flavor by using cream of celery, onion, or mushroom soup in place of the chicken), water (optional, if needed ), mashed potatoes (optional, for serving)

all-purpose flour, whole wheat flour, splenda sugar substitute, brown sugar, baking powder, cinnamon, ripe bananas, mashed, milk, peanut butter, canola oil, vanilla, egg white, applesauce, chocolate chip

drained red kidney beans, cooked ground beef, cream of mushroom soup, mashed potatoes, shredded cheddar cheese

nonfat plain yogurt, egg, beaten, butter, melted and cooled, oil, vanilla, brown sugar, flour, plus more for dusting the pan, whole wheat flour, cinnamon, nutmeg, baking soda, salt, over-ripe bananas, mashed well, chopped walnuts, toasted, chocolate chip

non-fat plain greek-style yogurt, egg, beaten, butter, melted and cooled, oil, vanilla, brown sugar, flour, plus more for dusting the pan, whole wheat flour, cinnamon, nutmeg, baking soda, salt, over-ripe bananas, mashed well, walnuts, toasted and chopped coarse, chocolate chips

diced tomatoes, tomato paste, spaghetti sauce, seasoning, salsa (more if you like- heat your decision), zucchini, diced, purple onion, diced, garlic cloves, mashed, cumin, spinach, shredded or 1 cup swiss chard, stems removed or 12 oz spinach, frozen, thawed and squeezed, hamburger (could also be a mix of ground meats), red pepper, cut up (optional), carrots, diced (optional), pasta , of your choice, parsley, cheese, shredded

sweet potatoes, cooked and mashed, granulated sugar, coconut, butter, eggs, vanilla extract, brown sugar, pecans, chopped, butter, melted, all-purpose flour

bacon strips, diced, onion, chopped, leftover mashed potatoes, condensed cream of chicken soup, undiluted, milk, salt , optional, pepper, chopped fresh parsley

all-purpose flour, baking powder, baking soda, salt, softened butter, eggs, sugar, mashed extra-ripe banana, sour milk, chopped walnuts

sugar, margarine, softened, eggs, sour milk (add 1 1/2 tsp lemon juice to milk to sour), mashed banana, vanilla, flour, oatmeal, baking soda, salt, chocolate chips, nuts (optional)

green peppers (or any color ), uncooked rice, onion, veggie crumbles, corn, tomato sauce, fresh basil, fresh rosemary, chopped, onion powder, salt & pepper, mashed potatoes (make about 4 servings)

sugar, butter, softened, mashed ripe banana (about 3 bananas), skim milk, plain yogurt, egg whites, all-purpose flour, baking soda, salt

sugar, baking soda, baking powder, salt, flour, shortening (you can also substutite with oil and will not harm the loaf.), eggs, milk, nuts (walnut is our favorite but use what you have or like), banana (mashed )

sugar, butter, softened, banana, mashed, fat-free milk, low-fat sour cream, egg whites, flour, baking soda, salt

white granulated sugar, butter flavored crisco shortening, eggs, all purpose flour, baking soda , level, salt, over ripe bananas, mashed well, pecans or 1/2 cup walnuts or 1/2 cup chocolate chips