6672 mom enchiladas adapted eating Recipes

ground beef, purple onion, diced, zucchini, peeled and diced (about 1 cup), cumin, garlic powder, chili powder, salt and pepper, cooked brown rice (cook 1 cup brown rice in 2 1/4 cups of water plus 1 beef bouillon cube for 45 min.), corn tortillas, shredded cheddar cheese, purple onion, chopped, enchilada sauce (medium heat ), salsa (medium heat ), tomato sauce, garlic clove, minced, cumin, chili powder

corn tortillas, vegetable oil (for frying ), shredded mexican blend cheese, divided, chopped onion, red enchilada sauce, sliced olive (garnish ) (optional)

ground beef, corn tortillas, enchilada sauce (el paso brand), taco seasoning (el paso), shredded cheddar cheese, vegetable oil

ground beef, dozen corn tortilla, chopped olives, cream of chicken soup, cream of mushroom soup, chopped onion, shredded cheddar cheese, diced green chilies, enchilada sauce, sour cream, for garnish if desired, salsa, for garnish if desired, guacamole, if desired (to garnish )

flour tortillas, green chili peppers, diced, roasted red pepper (jar), cream cheese, sour cream, salt, pepper, cayenne pepper, grated monterey jack pepper cheese, grated cheddar cheese, left over shredded cooked chicken (or more ), enchilada sauce

leftover cooked dark turkey meat, shredded, onion, finely diced (to taste), garlic cloves, fresh minced (to taste), enchilada sauce, divided (recipezaar texas red enchilada sauce), chili powder, ground cumin, jalapeno peppers, chopped fine (optional), red bell pepper, diced, green bell pepper, diced (optional), salt , to taste, pepper , to taste, cream cheese (any type will work), flour tortillas, warmed (smaller size 6-8-inch), diced tomatoes, undrained and diced, cheddar cheese, shredded (more if desired), olive oil

lean ground beef, browned and drained, idaho russet potatoes, peeled and diced, carrots, peeled and diced, shredded mexican blend cheese, divided, burrito-size flour tortillas, enchilada sauce (we use mild), salt , to taste

unpeeled, medium-size fresh shrimp, olive oil, divided, poblano pepper, halved and seeded, onion, chopped, tomato, chopped, salt, dried oregano, ground cumin, pepper, sour cream, corn tortillas, green enchilada sauce, shredded monterey jack cheese

corn tortillas, lean beef, enchilada sauce, tomato sauce (larger can), diced tomatoes with mild green chilies (rotel), onion (minced ), jarred jalapeno (do not drain juice), whole garlic clove (minced ), cilantro (minced ), fresh cumin (grounded up ), pepper, chili powder, salt, canola oil, shredded velveeta cheese (or any easy-melt cheese), tabasco sauce (optional), salsa (optional), saltine (optional), sour cream (optional)

chicken breasts, flour, onion (diced ), seasoning salt, paprika, rotel, corn (drained ), chicken bouillon cubes, old el paso enchilada sauce (mild ), butter, water, garlic clove (minced ), shredded mexican blend cheese, crushed tortilla chips, sliced avocado

cream of chicken soup (2 cans, condensed, sodium reduced ), enchilada sauce (can use canned ), milk, cheddar cheese, shredded (reduced fat ), chicken, chopped (rotisserie from deli), tortilla chips (crushed )

flour tortillas, mild enchilada sauce, cream cheese, sour cream, salt, cumin, pepper, shredded cooked chicken, shredded monterey jack cheese, shredded cheddar cheese, green onion, sour cream, guacamole

onion, chopped, cooked steak, cut in 1/4-inch - 1/2-inch dice, black beans, rinsed, taco seasoning mix, ears fresh corn , kernals cut off, approx 1 1/4 cup, cheddar cheese, shredded and divided, prepared enchilada sauce, flour tortillas

boneless skinless chicken breast, uncooked , trimmed of fat and cubed, nonfat sour cream, green enchilada sauce, corn tortillas, shredded reduced-fat sharp cheddar cheese, shredded extra- sharp cheddar cheese, salsa

cooked brown rice, french lentils (or other small green ones ), extra virgin olive oil, green chili peppers, chopped, garlic cloves, crushed, onion, chopped, veggie crumbles, tomato paste, fresh parsley, chopped, ground cumin, vegetable bouillon cubes, corn tortillas, fat-free cheddar cheese, grated, enchilada sauce, fat free sour cream

eggplants or 2 medium, olive oil, ground beef, chopped onion, enchilada sauce, sour cream, shredded mexican blend cheese, salt and pepper

ground beef, onion, chopped, beans (i use refried but pinto or black works well too), frozen corn or 1 cup mexican-style corn, sliced black olives, precooked white rice (optional), enchilada sauce (i like hot ), cream of mushroom soup, picante sauce, corn tortillas, cut into bite-size pieces (white or yellow ), shredded cheddar cheese

fresh cilantro (rinsed ), tomato (optional), whole chilled deli rotisserie-cooked chicken, fat-free refried beans, enchilada sauce, whole wheat tortillas, sliced black olives (with jalapeno, drained), mexican blend cheese (2% reduced fat)