Turkey Mole Recipe

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Turkey Mole
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Ingredients:

Directions:

  1. Stir together mole and enchilada sauces in a medium saucepan, and add chicken broth. Bring mixture to a boil; reduce heat, and simmer 5 minutes.
  2. Stir in peanut butter and chocolate until melted and smooth. Stir in turkey and salt; cook until thoroughly heated.
  3. Note: Turkey Mole may also be spooned into taco shells or rolled into tortillas. Canned mole sauce may be found in the Mexican foods section of large supermarkets.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 1786.62 Kcal (7480 kJ)
Calories from fat 889.04 Kcal
% Daily Value*
Total Fat 98.78g 152%
Cholesterol 3554.31mg 1185%
Sodium 5831.91mg 243%
Potassium 2951.99mg 63%
Total Carbs 36.17g 12%
Sugars 1.05g 4%
Dietary Fiber 14.28g 57%
Protein 189.78g 380%
Vitamin C 67.5mg 113%
Vitamin A 34mg 1134%
Iron 24.7mg 137%
Calcium 308.7mg 31%
Amount Per 100 g
Calories 101.94 Kcal (427 kJ)
Calories from fat 50.73 Kcal
% Daily Value*
Total Fat 5.64g 152%
Cholesterol 202.8mg 1185%
Sodium 332.75mg 243%
Potassium 168.43mg 63%
Total Carbs 2.06g 12%
Sugars 0.06g 4%
Dietary Fiber 0.82g 57%
Protein 10.83g 380%
Vitamin C 3.9mg 113%
Vitamin A 1.9mg 1134%
Iron 1.4mg 137%
Calcium 17.6mg 31%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 43.2
    Points
  • 46
    PointsPlus

Good Points

  • saturated fat free,
  • sugar free

Bad Points

  • High in Sodium,
  • High in Total Fat

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