135567 mole sauce healthy Recipes
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red onions , cut into eighths, almonds, toasted and15 Morered onions , cut into eighths, almonds, toasted, chipotle chiles, pitted dried plum (prunes), corn tortillas , torn or crumbled, pumpkin seeds, shaved mexican chocolate (or 2 tbsp.natural unsweetened cocoa powder), ground cinnamon, olive oil, fat-free low-sodium chicken broth, fresh tomato, chopped, seeded, peeled, tomato sauce, diced green bell pepper, minced garlic, fat-free low-sodium chicken broth, salt and pepper20 min, 17 ingredients
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cornish hens, whole tomatoes and13 Morecornish hens, whole tomatoes, nut butter (i used creamy sunflower seed butter), tomato paste, ground cumin, ground coriander, anise seed, chili powder, maple syrup, cinnamon, ground nutmeg, unsweetened cocoa powder, garlic cloves (smashed and peeled), chipotle peppers (in adobo sauce), salt and pepper6 hour 35 min, 15 ingredients
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chicken broth, dried guajillo chiles, stemmed and seeded and21 Morechicken broth, dried guajillo chiles, stemmed and seeded, dried ancho chiles, stemmed and seeded, dried chipotle chiles, stemmed and seeded, dinner roll , torn into pieces, corn tortillas , cut into 1-inch strips, chicken broth, tomatoes , cut in half crosswise, tomatillos , cut in half crosswise, lard, onion, halved and thinly sliced, head garlic, peeled and sliced, chopped peanuts, raisins, cumin seeds, dried thyme, cinnamon sticks, whole allspice berries, dark chocolate, coarsely chopped, chicken broth, white sugar, salt50 min, 23 ingredients
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Chicken and Banana Squash Molebanana squash, peeled and cubed and3 Morebanana squash, peeled and cubed, boneless skinless chicken breasts, cubed, mole , sauce (like knorr), canned diced tomatoes with green chilies40 min, 4 ingredients
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Chicken Mole Nachosvegetable oil , as needed for frying, all-purpose flour and23 Morevegetable oil , as needed for frying, all-purpose flour, salt, freshly ground black pepper, boneless skinless chicken thighs, cut into bite size pieces, water or chicken broth, mole sauce (recommended : dona maria), grape tomatoes, quartered, yellow chile peppers, seeded and diced, serrano chile peppers, seeded and diced, jalapeno pepper, seeded and diced, celery rib, diced, green onions, sliced, lime, juiced, garlic, green bell pepper, seeded and diced, red bell pepper, seeded and diced, salt and freshly ground black pepper, lime-flavored tortilla chips, shredded pepper jack cheese, divided, refried beans , heated thoroughly, add a little chicken broth or water to allow for a smooth spreadable consistency, olives, quartered, ripe avocados, diced, crema mexicana , sour cream, (recommended: cacique), lime, cut into 8 wedges, for garnish1 hour 5 min, 25 ingredients
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Swordfish Mole Tacoscanned mole sauce, boned , skinned swordfish, mayonnaise and5 Morecanned mole sauce, boned , skinned swordfish, mayonnaise, corn tortillas (6 in .), shredded red or green cabbage, chopped tomatoes, lime wedges, salt8 ingredients
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Quick Mexican Mole Sauceonion, chopped, minced garlic clove, oil and4 Moreonion, chopped, minced garlic clove, oil, unsweetened cocoa, cumin, tomato sauce, diced green chilies20 min, 7 ingredients
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Burgundy Mole Saucesliced fresh shiitake or portobello mushrooms and6 Moresliced fresh shiitake or portobello mushrooms, garlic cloves, chopped, olive oil, dry red wine, condensed beef broth, undiluted, soy sauce, semisweet chocolate morsels7 ingredients
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Mole Blanco -- White Mole Sauceoil, golden raisins or 1 cup sultana, blanched almond and11 Moreoil, golden raisins or 1 cup sultana, blanched almond, peanuts, pumpkin seeds, sesame seeds, hot peppers, seeded and sliced (yellow ones work best for this dish ), plantains, fried, white bread, toasted and crumbled, onion, fried, garlic clove, white chocolate, chopped (make sure your chocolate contains cocoa butter), chicken broth, salt and pepper, to taste50 min, 14 ingredients
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Mole Rojo (Red Mole Sauce) for Turkey or Chickenwhole dried pasilla peppers, whole dried ancho chiles and16 Morewhole dried pasilla peppers, whole dried ancho chiles, whole dried mulato chiles, water, tomatillos (yellow ground cherries in lantern husks), roma tomatoes, raisins, sesame seeds, corn tortillas , dried in oven and chopped up, garlic cloves, roasted and peeled, duck broth or 2 cups chicken broth or 2 cups turkey broth, cinnamon, ground black pepper, ground allspice, salt, unsweetened chocolate squares, chicken fat or 3 tbsp peanut oil16 min, 18 ingredients
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Mole Verde Chicken Spinach Casseroleolive oil and15 Moreolive oil, mole , verde paste (some prepared versions contain gluten), chicken stock, chicken breasts, pre-cooked and shredded, corn (fresh or frozen ), diced green chilies, salt (or to taste), habanero pepper, minced (optional), corn tortillas (8 tortillas, 6-inch diameter), plain fat-free yogurt (or 4 oz yogurt, 4 oz dairy-free sour cream or cream cheese ), mexican blend cheese (shredded ), baby spinach ( 6 cups uncooked leaves, cleaned ), cilantro, avocado, lime, fresh ground black pepper , to taste55 min, 16 ingredients
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Healthy but Delicious Chickenboneless skinless chicken breasts and4 Moreboneless skinless chicken breasts, healthy choice pasta sauce (i use the garlic and herb 1), bean sprouts, red onion, garlic powder20 min, 5 ingredients
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