Burgundy Mole Sauce Recipe

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Burgundy Mole Sauce
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Ingredients:

Directions:

  1. Sauté sliced mushrooms and chopped garlic in hot oil until crisp-tender; drain. Stir in red wine and remaining ingredients. Bring mixture to a boil. Reduce heat, and simmer, stirring occasionally, 30 minutes.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 309.6 Kcal (1296 kJ)
Calories from fat 154.94 Kcal
% Daily Value*
Total Fat 17.22g 26%
Cholesterol 0.14mg 0%
Sodium 2740.86mg 114%
Potassium 605.28mg 13%
Total Carbs 21.96g 7%
Sugars 7.64g 31%
Dietary Fiber 5.15g 21%
Protein 8.96g 18%
Vitamin C 4mg 7%
Iron 1.6mg 9%
Calcium 47.7mg 5%
Amount Per 100 g
Calories 113.78 Kcal (476 kJ)
Calories from fat 56.94 Kcal
% Daily Value*
Total Fat 6.33g 26%
Cholesterol 0.05mg 0%
Sodium 1007.28mg 114%
Potassium 222.44mg 13%
Total Carbs 8.07g 7%
Sugars 2.81g 31%
Dietary Fiber 1.89g 21%
Protein 3.29g 18%
Vitamin C 1.5mg 7%
Iron 0.6mg 9%
Calcium 17.5mg 5%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 6.8
    Points
  • 7
    PointsPlus

Good Points

  • saturated fat free,
  • cholesterol free

Bad Points

  • High in Sodium

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