13045 mock substitute version Recipes

chopped pecans, crushed saltine crackers, shredded cheddar cheese, garlic powder, onion powder, dried parsley, egg substitute

butter, cold (no substitutes), all-purpose flour, baking powder, baking soda, salt, light brown sugar, white sugar, eggs, cold, semi-sweet chocolate chips, walnuts or 3/4 cup pecans, if desired

chopped pineapple (fresh or canned i suggest freezing it), nonfat milk, water (or more ), splenda sugar substitute, drop rum extract, coconut extract, ice cube

low-fat small-curd cottage cheese, reddi whip fat-free whipped topping, splenda sugar substitute (to taste), cinnamon (to taste)

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

cream cheese (soften in microwave), egg, splenda sugar substitute, lemon concentrate, vanilla

head fresh cauliflower, rinsed,florets only, water , as needed, fresh garlic, minced or 2 cloves roasted garlic, mashed,to taste, fresh rosemary, to taste,minced (optional), cream cheese, parmesan cheese, grated, chicken bouillon powder (i used better than bouillon brand), low sodium salt or 1/8-1/4 tsp salt, to taste, black pepper , to taste, smart balance butter substitute or 1 tbsp unsalted butter, to taste

fresh pureed peaches (about 4-6 peaches), sugar, half-and-half cream, vanilla, almond flavoring (extract), fresh pureed peaches (about 4-6 peaches), equal sugar substitute (sugar substitute), low-fat milk, vanilla, almond flavoring (extract)

heavy cream, room temp, sour cream, room temp, powdered sugar

cream cheese, softened, heavy cream or 1 cup whipping cream, powdered sugar, vanilla

mock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf

head cauliflower, cream cheese, softened, grated parmesan cheese, minced garlic, straight chicken base (may substitute 1/2 tsp salt) or 1/8 tsp bouillon (may substitute 1/2 tsp salt), fresh ground black pepper, chopped chives (to garnish ), unsalted butter

sugar-free angel food cake, non-fat soymilk, egg substitute, butter-flavored cooking spray, butter flavor extract, salt substitute, sugar-free chocolate syrup, cinnamon, for sprinkling

wasa light rye crispbread, cream cheese (to spread on crackers), splenda sugar substitute, cinnamon

heavy cream, splenda sugar substitute, natural-style peanut butter (or more ) or 2 tbsp no-sugar-added peanut butter (or more), softened cream cheese, sugar-free chocolate syrup (optional)

shirataki noodles (i like the angle hair best ), egg whites, splenda sugar substitute, cinnamon, nutmeg

fat-free whipped topping, reduced-fat cream cheese, sugar substitute equivalent to 2 tsp sugar, chopped fresh strawberries, whole graham cracker, crumbled

quick oats, baking powder, sugar substitute (i use splenda ), brown sugar substitute (i use 1/2 cup splenda brown sugar sub), skim milk, unsweetened applesauce, salt, eggs, lightly beaten