Mock Pina Colada Recipe

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Mock Pina Colada
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Ingredients:

Directions:

  1. Place everything except water and ice cubes in blender and process.
  2. Add a little ice cubes and water at a time to desired consistency.
  3. Serve cold.
  4. Enjoy!
  5. No hangovers!
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 95.54 Kcal (400 kJ)
Calories from fat 10.49 Kcal
% Daily Value*
Total Fat 1.17g 2%
Cholesterol 1.23mg 0%
Sodium 44.99mg 2%
Potassium 208.94mg 4%
Total Carbs 20.09g 7%
Sugars 15.85g 63%
Dietary Fiber 0.94g 4%
Protein 2.8g 6%
Vitamin C 8.1mg 14%
Calcium 121.5mg 12%
Amount Per 100 g
Calories 44.38 Kcal (186 kJ)
Calories from fat 4.87 Kcal
% Daily Value*
Total Fat 0.54g 2%
Cholesterol 0.57mg 0%
Sodium 20.9mg 2%
Potassium 97.07mg 4%
Total Carbs 9.34g 7%
Sugars 7.36g 63%
Dietary Fiber 0.43g 4%
Protein 1.3g 6%
Vitamin C 3.8mg 14%
Calcium 56.5mg 12%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 1.8
    Points
  • 3
    PointsPlus

Good Points

  • low fat,
  • saturated fat free,
  • very low sodium,
  • cholesterol free

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