108 mock sauce sauce Recipes

fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce , optional

almonds, sunflower seeds, sesame seeds, canned chick-peas, drained and rinsed, lemon juice, water (can be from chickpea cooking ), soy sauce, flax seeds or 2 tsp olive oil, kelp powder, mayonnaise, stalk celery, minced, red onion, minced, fresh parsley, minced

canola oil or 2 -3 tbsp peanut oil, yellow onion, thinly sliced, red bell pepper, green bell pepper, chickpeas (garbanzo beans), coconut milk, garlic powder (or 3 cloves fresh garlic, crushed), dried cilantro, garam masala, red pepper (or more , to taste), curry powder, salt, ground ginger, dried basil, fish sauce (asian food section), lime juice, brown sugar, basmati rice or 1 cup jasmine rice

lean ground beef, cooked long grain white rice, minced onion, garlic powder, worcestershire sauce, salt, pepper, bacon

firm tofu, drain well, safflower oil or 3 tbsp butter, soy sauce or 3 tbsp braggs liquid aminos, nutritional yeast, spike seasoning salt, black pepper (optional)

bacon , cut in half lengthwise, mushrooms, finely chopped , about 2 cups, minced garlic, divided, butter or 1 tbsp margarine, melted, french bread (1/2 inches thick ), ground beef, worcestershire sauce, egg yolk, salt, cracked black pepper, red wine or 1/3 cup beef broth, dijon mustard, dried rosemary, crumbled

lean ground beef, cooked rice, minced onion, garlic powder, worcestershire sauce, salt, pepper, bacon

lean ground beef, cooked rice, chopped onion, worcestershire sauce, salt, garlic powder, pepper, bacon strips

fat-free plain yogurt, reduced-fat mayonnaise, red wine vinegar, dijon mustard, worcestershire sauce, garlic powder, pepper, torn romaine, fat-free salad croutons, shredded parmesan cheese

frozen peas, thawed and patted dry, cubed imitation crabmeat, chopped celery, chopped onion, chopped green pepper, mayonnaise, ketchup, prepared horseradish, worcestershire sauce, salt and pepper, lettuce leaves, hard-cooked egg, sliced, tomato, chopped

frozen peas, water, fat-free sour cream, mashed ripe avocado, lemon juice, garlic clove, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onion, assorted fresh vegetables or tortilla chips

dark red kidney beans, rinsed, drained, and mashed, italian-seasoned dry breadcrumbs, eggs, beaten, onion, finely diced, ketchup, worcestershire sauce, garlic powder, ground pepper, oil, divided

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional

lean ground beef or 1 lb ground sirloin, onion, chopped, garlic clove, minced, olive oil, chunky beef with country vegetables soup, ketchup, worcestershire sauce, cider vinegar, ground coriander, frozen vegetables , such as corn, peas, green beans, lima beans, etc, potatoes, peeled & cut into fourths (yukon gold are good), cream cheese (neufchatel works well, too), grated parmesan cheese, milk

ground beef, canned mushrooms, drained, salt, worcestershire sauce, onion salt, milk, bacon

bread, water, divided, ground chuck, seasoned salt, pepper, bacon, shortening, catsup, worcestershire sauce

frozen english peas, thawed, sliced green onions (about 2 onions), chopped fresh cilantro, fresh lime juice, salsa, salt, hot sauce

yellow cornmeal, all-purpose flour, baking powder, sugar, salt, milk, shortening, melted, egg, beaten, bacon, cooked and crumbled, creole celery sauce