108 mock sauce Recipes

steak, vegetable oil, celery, green pepper, onion, green onion, beef broth, soy sauce, water, cornstarch, mushrooms

frozen peas, water, light sour cream, ripe avocado, mashed, lemon juice, garlic, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onions, raw vegetables or baked corn tortilla chips

frozen peas , defrosted, lime juice, green onions diced (the rest of the bunch chop and freeze for another recipe), picante sauce

fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce , optional

zucchini, coarsely grated, onions, grated, celery, finely chopped, green peppers, finely chopped, mayonnaise, worcestershire sauce, old bay seasoning, eggs, beaten, soft breadcrumbs, butter

canola oil or 2 -3 tbsp peanut oil, yellow onion, thinly sliced, red bell pepper, green bell pepper, chickpeas (garbanzo beans), coconut milk, garlic powder (or 3 cloves fresh garlic, crushed), dried cilantro, garam masala, red pepper (or more , to taste), curry powder, salt, ground ginger, dried basil, fish sauce (asian food section), lime juice, brown sugar, basmati rice or 1 cup jasmine rice

ground beef, chopped onion, tomato sauce, salt, oregano, cinnamon, pepper, garlic powder, boxed scalloped potatoes, milk, water, margarine, eggs, beaten, parmesan cheese, paprika

ground beef, onion, chopped, chopped celery, cream of mushroom soup, cream of chicken soup, water, rice, uncooked, soy sauce, salt & pepper, chinese noodles

fat-free cottage cheese, drained, frozen chopped spinach, thawed and squeezed dry, reduced-fat cream cheese, reduced-fat sour cream, garlic powder, salt, pepper, lasagna noodles, cooked, rinsed and drained, shredded part-skim mozzarella cheese, meatless spaghetti sauce (optional)

fresh peas (not canned ) or 4 cups frozen peas (not canned), tomato, chopped, green onion, chopped, chopped cilantro, fresh lime juice, salt, ground black pepper, hot pepper sauce

meat ravioli, spaghetti sauce, mushrooms, drained, mozzarella cheese, parmesan cheese, grated, egg, beaten, hamburger, cooked and drained

frozen sweet peas, plum tomato, seeded and chopped, onion, finely chopped, garlic cloves, pressed, lime juice, lime zest, fat-free mayonnaise or 1/4 cup regular mayonnaise, chunky salsa, salt, snipped fresh cilantro, drops hot pepper sauce (optional)

chili powder, cut asparagus, well drained, chopped onion, chopped tomato, garlic salt, hot sauce, lemon juice, mayonnaise

ketchup, eggs, prepared horseradish, quick-cooking oats, ground mustard, salt, pepper, ground beef, steak sauce, carrots, halved, red potatoes, pearl onions, frozen peas, thawed

frozen peas, water, fat-free sour cream, mashed ripe avocado, lemon juice, garlic clove, minced, ground cumin, hot pepper sauce, chopped tomato, chopped onion, assorted fresh vegetables or tortilla chips

dark red kidney beans, rinsed, drained, and mashed, italian-seasoned dry breadcrumbs, eggs, beaten, onion, finely diced, ketchup, worcestershire sauce, garlic powder, ground pepper, oil, divided

bulk italian sausage, onion, chopped, garlic clove, minced, water, chunky spaghetti sauce, condensed beef broth, undiluted, garbanzo beans or 15 ounces , rinsed and drained, frozen chopped spinach, thawed and squeezed dry, diced zucchini, sliced carrots, dried basil, pepper, cooked pasta, grated parmesan cheese , optional

lean ground beef or 1 lb ground sirloin, onion, chopped, garlic clove, minced, olive oil, chunky beef with country vegetables soup, ketchup, worcestershire sauce, cider vinegar, ground coriander, frozen vegetables , such as corn, peas, green beans, lima beans, etc, potatoes, peeled & cut into fourths (yukon gold are good), cream cheese (neufchatel works well, too), grated parmesan cheese, milk