Mock Moussaka Recipe

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Mock Moussaka
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Ingredients:

  • 1/2 cup chopped onion
  • 1/2 tsp salt
  • 1/2 tsp oregano
  • 1/2 tsp cinnamon
  • 1/4 tsp pepper
  • 1/8 tsp garlic powder
  • 1 (5 oz) package boxed scalloped potatoes
  • 2 cups milk
  • 2 cups water
  • 2 tbsp margarine

Directions:

  1. Preheat oven to 325°F.
  2. Brown ground beef and onion together.
  3. Stir in tomato sauce, salt, oregano, cinnamon, pepper and garlic powder.
  4. In saucepan, combine seasoned sauce mix from scalloped potatoes, milk, water and butter.
  5. Heat to boiling, stirring constantly.
  6. Remove from heat and cool 2-3 minutes.
  7. Gradually stir sauce into eggs.
  8. Spread half of the potato slices in greased 9x13 pan.
  9. Spread with half of the beef mixture and sprinkle with 1/2 cup of the cheese.
  10. Pour sauce over top and sprinkle with paprika.
  11. Bake uncovered 1 hour.
  12. Let stand 10 minutes before serving.
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Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 384.39 Kcal (1609 kJ)
Calories from fat 211.98 Kcal
% Daily Value*
Total Fat 23.55g 36%
Cholesterol 125.08mg 42%
Sodium 1030.19mg 43%
Potassium 562.25mg 12%
Total Carbs 11.16g 4%
Sugars 6.49g 26%
Dietary Fiber 0.9g 4%
Protein 31.91g 64%
Vitamin C 2.7mg 4%
Iron 3mg 17%
Calcium 331.3mg 33%
Amount Per 100 g
Calories 125.58 Kcal (526 kJ)
Calories from fat 69.26 Kcal
% Daily Value*
Total Fat 7.7g 36%
Cholesterol 40.86mg 42%
Sodium 336.57mg 43%
Potassium 183.69mg 12%
Total Carbs 3.65g 4%
Sugars 2.12g 26%
Dietary Fiber 0.29g 4%
Protein 10.43g 64%
Vitamin C 0.9mg 4%
Iron 1mg 17%
Calcium 108.3mg 33%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
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Recipe Tags

Weightwatchers Points

  • 9.5
    Points
  • 10
    PointsPlus

Good Points

  • saturated fat free

Bad Points

  • High in Sodium

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