64414 mock pudding fat carb Recipes

fat cottage cheese, drops liquid sugar substitute (i use ez-sweetz), ground cinnamon, baking powder, heavy cream, egg, pecans, finely chopped

cooked rice (which ever kind you like), yogurt (i use vanilla low fat), artificial sweetener (optional, i use splenda ), cinnamon (optional)

white cake mix, instant vanilla pudding mix, instant lemon pudding mix, milk, fresh strawberries, sliced

carton egg beaters egg substitute, dozen egg white, boiled, peeled and sliced in half (discard yolks), sweet pickle relish, fat-free salad dressing (miracle whip or other brand) or 1/4 cup fat-free mayonnaise, mustard, celery salt, paprika (to garnish )

crescent roll dough, instant vanilla pudding, light cream, chocolate syrup

fat free cream cheese, egg substitute (or 8 egg whites), low-carb milk, boneless skinless chicken breasts, broccoli (frozen s ok), part-skim mozzarella cheese, shredded

skim milk, plain nonfat yogurt, sugar-free vanilla pudding mix, ground allspice, raisins, pastry shells, baked

fat free chicken broth, undiluted or 6 cubes frozen chicken broth, vinegar, flavor of your choice, extra virgin olive oil, mrs. dash italian seasoning

fat-free chicken broth, lime juice, ground cumin, ground turmeric, salt & pepper, corn kernel, cilantro, jalapeno peppers, corn tortillas

fat free sour cream, dill, to taste (fresh or dry ), chopped onion, chopped dill pickles (thin with a small amt of dill pickle juice)

fat free vanilla ice cream, frozen strawberries (defrosted), frozen blueberries (defrosted), sugar, cinnamon

fat free plain yogurt, cucumber, dill, about 1/2 cup, chopped, scallions, finely chopped, garlic, minced or pressed, dry mustard powder, juice of 1/2 lemon, salt and pepper to taste

sugar-free angel food cake, non-fat soymilk, egg substitute, butter-flavored cooking spray, butter flavor extract, salt substitute, sugar-free chocolate syrup, cinnamon, for sprinkling

penne pasta (i use creammette), frozen peas and carrots, diced onion, low-fat cream of mushroom soup (or cream of chicken), low-fat sour cream or 1/2 cup fat free sour cream, garlic salt, pepper, shredded low-fat cheese (parmesean is what i use) or 1/2 cup of crushed low-fat ritz crackers, crumbs (i have also used italian flavor bread crumbs and its delicious!)

plain yogurt, instant vanilla pudding mix, cherry pie filling, white sugar, prepared graham cracker crust

fat-free refried beans, salsa, yogurt cheese or 1 cup nonfat sour cream, shredded reduced-fat monterey jack cheese or 4 oz low-fat cheddar cheese, tomatoes, chopped, avocado, seeded,peeled and diced, sliced green onion, chopped ripe olives, non-fat tortilla chips

graham cracker (left whole ), vanilla pudding mix, milk, whipping cream , whipped, icing sugar, water, semi-sweet chocolate chips (about), butter