1057 mock hollandaise sbd phase Recipes
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egg yolks, freshly squeezed lemon juice and11 Moreegg yolks, freshly squeezed lemon juice, unsalted butter, melted (1 stick), cayenne, salt, eggs benedict, canadian bacon, english muffins, split, white vinegar, eggs, salt and pepper, to taste, hollandaise sauce , recipe above, fresh chopped parsley, for garnish20 min, 13 ingredients
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buttermilk (low fat ) and15 Morebuttermilk (low fat ), rolled oats (do not use instant or quick cooking), whole wheat pastry flour, baking powder, baking soda, cinnamon, salt, walnuts, chopped, splenda brown sugar blend, canola oil, egg substitute, vanilla extract, butter substitute, cinnamon, rolled oats, splenda brown sugar blend55 min, 16 ingredients
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Artichokes Benedict W/Mock Hollandaise Sauce (Sbd - Phase 1)artichokes, canadian bacon, eggs and6 Moreartichokes, canadian bacon, eggs, hollandaise sauce (see recipe below ), liquid egg substitute, smart balance butter spread, fresh lemon juice, dijon mustard, ground red pepper35 min, 9 ingredients
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Eggplant Omelet (South Beach Phase 1)eggplant (250g), salt and6 Moreeggplant (250g), salt, butter or 30 g margarine or 1 -2 tbsp olive oil, eggs, cream (use milk for sbd phase 1) or 3 tbsp skim milk (use milk for sbd phase 1), nutmeg, salt, pepper, freshly ground20 min, 8 ingredients
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Mock in the Crockmock tender steak, tomatoes and7 Moremock tender steak, tomatoes, garlic cloves, minced or 1 tsp garlic powder, lipton onion soup mix, dry, celery salt, fresh cracked pepper, oregano, parsley, bay leaf6 hour 15 min, 9 ingredients
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Mock Hollandaise Sauce(Low Cholesterol)mayonnaise, egg whites, lemon juice, dry mustard and1 Moremayonnaise, egg whites, lemon juice, dry mustard, salt (optional)10 min, 5 ingredients
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Mock Hollandaise Sauce With Yogurtlemon juice, butter, melted, plain yogurt, salt, eggs7 min, 5 ingredients
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Salmon And Eggs Benedict With Caper Hollandaisehollandaise sauce mix, capers drained, shredded lemon peel and7 Morehollandaise sauce mix, capers drained, shredded lemon peel, english muffins split and toasted, sliced smoked salmon, eggs, milk, butter, soft bread crumbs, snipped fresh chives10 ingredients
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Asparagus Crab Omelets (imitation crabmeat and hollandaise sauce mix)hollandaise sauce mix, canola oil, divided, eggs, milk and5 Morehollandaise sauce mix, canola oil, divided, eggs, milk, salt , pepper and garlic powder to taste, shredded cheddar cheese, divided, cut fresh asparagus, cooked, divided, flaked imitation crabmeat, coarsely chopped, divided, minced chives30 min, 9 ingredients
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Asparagus Crab Omelets with Hollandaisehollandaise sauce mix, canola oil, divided, eggs, milk and5 Morehollandaise sauce mix, canola oil, divided, eggs, milk, salt , pepper and garlic powder to taste, shredded cheddar cheese, divided, cut fresh asparagus, cooked, divided, flaked imitation crabmeat, coarsely chopped, divided, minced chives30 min, 9 ingredients
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Savory Chicken Saute (Sbd- Phase 1)extra virgin olive oil, boneless skinless chicken breasts and6 Moreextra virgin olive oil, boneless skinless chicken breasts, onion, sliced, garlic clove, minced, fresh rosemary leaf, chopped, fat-free chicken broth, salt, fresh ground black pepper25 min, 8 ingredients
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Cheesecake Nibbles (SBD Phase 2)reduced-fat cream cheese, eggs, splenda sugar substitute and7 Morereduced-fat cream cheese, eggs, splenda sugar substitute, lemon , zest of, lemon juice, vanilla, light sour cream, ground walnuts (use food processor), splenda sugar substitute, melted trans-fat free margarine35 min, 10 ingredients
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