1443 mmmm tasty Recipes

cooked brown rice, low sodium cheddar cheese, grated, salsa, corn kernel, peas, frozen, carrot , shoestring, low-fat mayonnaise, cumin, ground, chili powder, whole wheat tortillas

turkey breast, water, carrot, diced, onion, medium minced, shiitake mushrooms, celery, diced

olive oil or grapeseed oil, for frying, egg, scrambled, corn tortillas (or whole wheat or spelt tortilla), diced chicken or 1/4 cup small diced firm tofu, cottage cheese, pesto sauce

tuna , in spring water, drained and flaked, scallions, chopped very finely, celery, peeled and chopped finely, tomatoes , deseeded and chopped, cucumber , deseeded and chopped, heinz salad cream, light or 3 tbsp light mayonnaise, emmenthaler cheese, finely diced into 1/4in cubes

boneless beef rump roast, vegetable oil, sweet onions (sliced ), butter (divided ), water, soy sauce, onion soup mix, garlic cloves (minced ), browning sauce, french bread, garlic salt, shredded italian cheese, mix

extra lean ground beef, grated carrot, grated onion, salsa, artificial sweetener, salt substitute or 1/4 tsp salt, unsalted soda crackers, crushed

tofu, ground beef, vegetable oil, garlic clove, chili peppers, chopped fine (or use chili flakes), green onion, soy sauce, thai sweet chili sauce, chili powder, sugar, cornstarch, mixed with 1 cup of water, sesame oil (optional), jasmine rice

oil, garlic cloves, crushed, lemongrass, finely chopped, ginger, finely chopped, prawns, cleaned, honey, chopped spring onion, lemon , juice of, tomato puree, coconut milk, coriander, chopped

white albacore chunk tuna, well drained, mayonnaise, dried tarragon, onion powder, celery salt, lemon zest, finely minced (optional), sweet pickle relish, fresh black pepper, wheat bread, american cheese (or cheddar or provolone slices), butter, tomato, slices thinly sliced (optional)

garbanzo beans, rinsed and drained (1 can), garlic clove, lemon juice, water, light sour cream, lemon pepper

smoked salmon, potatoes, corn kernels, egg, lightly whisked, avocado, ripe tomatoes, red onion, lemon, chopped coriander

chicken breasts , small slices, chorizo sausages, onions, chopped, garlic cloves, green pepper (capsicum), red pepper (capsicum), celery ribs, rice, chopped tomatoes, tomato puree (tomato sauce or paste), chili flakes, cajun seasoning (can substitute this with a mix of paprika , chili, salt, pepper, fennel and thyme), worcestershire sauce, parsley, finely chopped, salt, cracked pepper, bay leaf

white fish fillets, skinless, oil, for brushing, ham, sharp cheddar cheese, grated, scallions , sliced at an angle, salt and pepper

eggs, egg whites, canned pumpkin, unsweetened applesauce, cold water, all-purpose flour, whole wheat flour, flax seed, baking soda, cinnamon, nutmeg, splenda brown sugar blend, salt

mangoes (3 firm, 1 ripe and soft ), firm kiwi fruits, braeburn apples, chopped red onion, chopped cilantro, chopped jalapeno pepper (no seeds), hot sauce (1/3-2/3 cup), orange juice

pork tenderloin, olive oil, dried oregano, ground cumin, peaches (fresh or frozen ), lime juice, honey, cilantro, jalapeno pepper, seeded, minced

olive oil, onion, chopped, diced tomatoes (italian style seasoned with basil, garlic and oregano, undrained), water, refrigerated cheese tortellini

corn tortillas, roasted chicken, cubed, approximately, salt-free garlic powder, roasted tomato salsa, approximately, creamy creamy italian dressing (homemade !), freshly grated asiago cheese (we used a little of parmesan, romano and asiago), fresh basil , cut into ribbons (fresh only!), corn oil, for frying