341140 mixed souffle low sugar fat Recipes

sweet potatoes (fresh or canned ), eggs, margarine (2 sticks) or 1 cup butter, softened (2 sticks), vanilla, walnuts, chopped, splenda brown sugar blend, flour

lean ground beef, onion, chopped, green bell pepper, chopped, garlic cloves, minced, whole kernel corn, drained, ranch style beans, drained, fat-free cream of mushroom soup, undiluted, rotel tomatoes, drained, taco seasoning mix, corn tortillas, halved, fat free sour cream, reduced-fat mexican cheese blend, chopped fresh cilantro

day-old bread (better if low in fat ), oil (can use butter or margarine), raisins (optional), egg whites, low-fat milk, white sugar (or sweetner), ground cinnamon, vanilla extract

frozen mixed berries, low-fat vanilla yogurt, sugar substitute, ice cube, skim milk

pecans, finely chopped, butter, melted, sugar-free instant vanilla pudding mix, cool whip , sugar free, cool whip, no-sugar-added peanut butter, low-fat milk, semi-sweet chocolate baking squares, melted, peanuts, crushed

fat-free buttermilk or 3/4 cup low-fat buttermilk, fat-free cottage cheese or 2 cups low fat cottage cheese, reduced-fat cream cheese, at room temperature, soft fresh goat cheese, at room temperature, part-skim mozzarella cheese, grated, asiago cheese, grated, parmesan cheese, grated, penne , cooked according to package directions, cayenne pepper , to taste, salt , to taste, fresh ground pepper , to taste, breadcrumbs

uncooked oatmeal, bisquick reduced-fat baking mix, baking powder, brown sugar, fat free milk, blueberries

cake mix, eggs (or egg beaters), milk (i use skim ), instant pudding mix (i use sugar free)

fat-free chocolate flavor instant pudding and pie mix (that makes four servings), evaporated skim milk, vanilla, fresh raspberries, sugar, fat-free lb cake (1/3-inch slices), fruit preserves , of choice, grand marnier, cocoa powder , optional

skim milk, honey, butter, cinnamon, sugar substitute (i prefer equal), sugar-free hot cocoa mix, vanilla, butterscotch schnapps

madeira cake, unsweetened orange juice, sugar-free orange jello (jello), satsuma oranges, peeled and sliced, bananas, prepared low-fat custard, low fat fromage frais, low-fat creme fraiche, star fruit or fig, to decorate

hidden valley original ranch dressing mix (dry mix ), white vinegar, water, fat free cream cheese, garlic salt, pringles nonfat sour cream and onion potato chips

reduced fat graham cracker crust, powdered sugar, fat free cream cheese, softened, dream whip topping mix, pie filling, any flavor

condensed fat-free golden corn soup, skim milk, frozen broccoli carrots cauliflower mix, shredded low-fat cheddar cheese

brown sugar , packed, ground cinnamon, reduced fat buttermilk baking mix, skim milk, sugar, unsalted butter, melted, egg

baking mix, divided, milk, sugar, egg substitute, apple, cored, peeled, and sliced, brown sugar , packed, cinnamon

grated reduced-fat parmesan cheese, topping, chopped zucchini, sweet whole kernel corn, tomato, chopped (1/2 cup), onion, chopped (1/2 cup), bisquick heart smart mix, nonfat milk (skim), fat-free liquid egg product or 4 egg whites, salt, pepper

applesauce, reduced fat peanut butter, splenda sugar blend for baking, baking soda, baking powder, egg , large, vanilla, whole wheat flour, ground pepper