424 mixed salad fat Recipes

  • Greek Salad !
    spinach leaves, washed and torn into pieces,tough stems d... and
    8 More
    spinach leaves, washed and torn into pieces,tough stems discarded, mixed salad greens, tomatoes, washed,peeled and cut into wedges, cucumber, peeled and thinly sliced, red bell pepper, seeded and thinly sliced, pitted black olives, thinly sliced, feta cheese, crumbled, fat-free italian salad dressing, cheese and garlic-flavored croutons
    35 min, 9 ingredients
  • Sesame Tossed Salad
    spring mix salad greens, sliced fresh mushrooms and
    6 More
    spring mix salad greens, sliced fresh mushrooms, chopped cucumber, canned mandarin oranges, sliced almonds, toasted, shredded carrots, green onions, chopped, reduced-fat asian toasted sesame salad dressing
    10 min, 8 ingredients
  • Crispy Asian Chicken Salad
    boneless skinless chicken breast halves (4 oz each) and
    13 More
    boneless skinless chicken breast halves (4 oz each), hoisin sauce, sesame oil, panko (japanese ) bread crumbs, sesame seeds, canola oil, spring mix salad greens, green pepper , julienned, sweet red pepper , julienned, carrot , julienned, sliced fresh mushrooms, sliced onion, sliced almonds, toasted, reduced-fat sesame ginger salad dressing
    30 min, 14 ingredients
  • Hearty Asian Lettuce Salad
    minute ready to serve brown rice, frozen shelled edamame and
    5 More
    minute ready to serve brown rice, frozen shelled edamame, spring mix salad greens, reduced-fat sesame ginger salad dressing, navel orange, peeled and sectioned, radishes, sliced, sliced almonds, toasted
    20 min, 7 ingredients
  • Caramelized Grapefruit Salad
    pecan halves, sugar, divided and
    8 More
    pecan halves, sugar, divided, grapefruit, peeled and cut into segments, spring mix salad greens, chopped cucumber, green onions, sliced, ripe avocado, peeled and cubed, bacon strips, cooked and crumbled, reduced-fat honey mustard salad dressing, coarsely ground pepper
    25 min, 10 ingredients
  • Gyro Salad
    plain yogurt, reduced-fat sour cream, milk and
    9 More
    plain yogurt, reduced-fat sour cream, milk, all purpose greek seasoning, boneless sirloin steak, 1 to 1-1/2 inches thick, olive oil, all purpose greek seasoning, mixed salad greens, cucumber, thinly sliced, red onion , thinkly sliced and separated into rings, tomato, chopped (1 cup), pita bread, cut into quarters
    20 min, 12 ingredients
  • Spring Salad
    olive oil, prosciutto (small or 4 large strips) and
    8 More
    olive oil, prosciutto (small or 4 large strips), asparagus spears (fat ), spring onions (big sliced thinly on the diagonal), eggs, mixed salad greens (4 handfuls ), lemon, garlic (minced ), salt, fresh ground black pepper
    15 min, 10 ingredients
  • Fresh Tuna Salad
    flour tortillas, canola oil, salt, divided, sesame seeds and
    8 More
    flour tortillas, canola oil, salt, divided, sesame seeds, fresh tuna, black pepper, ground cumin, shredded low-fat cheddar cheese, plain nonfat yogurt, lime juice, mixed salad greens, roasted bell peppers, drained and cut in strips
    36 min, 12 ingredients
  • Artichoke Salad II
    dry italian-style salad dressing mix, low fat sour cream and
    6 More
    dry italian-style salad dressing mix, low fat sour cream, chopped romaine lettuce, chopped red bell pepper, chopped broccoli, sliced fresh mushrooms, diced onion, artichoke hearts, drained and chopped
    10 min, 8 ingredients
  • Pear and Nut Salad
    blue cheese, crumbled, divided and
    6 More
    blue cheese, crumbled, divided, cream cheese, at room temperature, low-fat milk , more if required, mesclun or 6 cups other mixed salad greens, firm ripe pears or 3 apples, unpeeled, nuts, toasted and coarsely chopped, fresh ground black pepper
    20 min, 7 ingredients
  • Harvest Green Salad
    whole medium fresh beets, sweet potato, peeled and cubed and
    6 More
    whole medium fresh beets, sweet potato, peeled and cubed, water, reduced-fat balsamic vinaigrette, jellied cranberry sauce, spring mix salad greens, dried cranberries, crumbled gorgonzola cheese
    25 min, 8 ingredients
  • Creamy Chicken Salad
    skinless, boneless chicken breast halves, light mayonnaise and
    11 More
    skinless, boneless chicken breast halves, light mayonnaise, plain fat-free greek yogurt, fresh lemon juice, white wine vinegar, dijon mustard, honey, kosher salt, freshly ground black pepper, chopped celery, sweetened dried cranberries, coarsely chopped smoked almonds, mixed salad greens
    13 ingredients
  • Perfect Winter Salad
    reduced-fat mayonnaise, maple syrup, white wine vinegar and
    8 More
    reduced-fat mayonnaise, maple syrup, white wine vinegar, minced shallot, sugar, canola oil, spring mix salad greens, tart apples, thinly sliced, dried cherries, pecan halves, sliced red onion
    25 min, 11 ingredients
  • Peachy Chicken Salad
    cubed cooked chicken breast, peaches, coarsely chopped and
    5 More
    cubed cooked chicken breast, peaches, coarsely chopped, chopped walnuts, fat-free mayonnaise, raisins, curry powder, spring mix salad greens
    10 min, 7 ingredients
  • Niçoise Tuna Salad Wrap Niçoise Tuna Salad Wrap
    eggs, hard-boiled and sliced and
    7 More
    eggs, hard-boiled and sliced, light tuna packed in water, drained, reduced-fat or light salad dressing (such as italian or caesar), tomatoes, halved, nicoise olives (or other green olives), pitted and sliced, whole-wheat tortillas, mixed salad greens, finely chopped, baked potato chips (about 20 chips)
    8 ingredients
  • Crispy Turkey Cobb Salad Crispy Turkey Cobb Salad
    egg whites, dijon mustard, grated parmesan cheese and
    11 More
    egg whites, dijon mustard, grated parmesan cheese, cornflake crumbs, kosher salt, black pepper, sliced turkey cutlets, reduced-calorie blue cheese salad dressing, cider vinegar, mixed salad greens, bacon (can use turkey ), cooked and crumbled, sliced beets, drained and cut into strips, hard-cooked eggs, shelled and sliced, fat-free croutons
    10 min, 14 ingredients
  • Red and White Bean Salmon Salad Red and White Bean Salmon Salad
    cannellini beans, rinsed and drained (or white navy beans) and
    7 More
    cannellini beans, rinsed and drained (or white navy beans), red kidney beans, rinsed and drained, pink salmon, solid-pack, drained, carrot, shredded, celery, diced, scallion, thinly sliced, reduced-fat italian salad dressing, romaine lettuce or 10 oz mixed salad greens
    15 min, 8 ingredients
  • Tuna-Egg Salad Tuna-Egg Salad
    albacore tuna in water, light mayonnaise, fat-free milk and
    6 More
    albacore tuna in water, light mayonnaise, fat-free milk, sliced celery, sweet pickle relish, dijon mustard, salt, hard-cooked eggs, chopped, mixed salad greens
    11 min, 9 ingredients




Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top