190 mixed green salad light Recipes

smoked duck breast, thinly sliced, pain au levain (french country bread), lightly toasted, dried figs (or plums) cut in half, red-wine vinegar, sugar , to taste, dijon mustard, garlic , smashed, olive oil, kosher salt, freshly ground black pepper , to taste, salad (or purchase an organic bagged mix), baby romaine leaves, mache, oak leaf lettuce, mizuna or baby spinach leaves

balsamic vinegar, red wine vinegar, dijon mustard, light brown sugar, garlic clove, crushed through a press, salt, fresh ground black pepper, extra virgin olive oil, red onion, thinly sliced, head romaine lettuce, rinsed, dried and torn into bite-sized pieces, ripe beefsteak tomato , cut int eighths, seedless cucumber, unpeeled, thinly sliced, salt and pepper

butter, brown sugar, chopped pecans, spring mix salad greens, chopped romaine lettuce (about 1 head ), sliced fresh strawberries, mandarin oranges in light syrup, drained, crumbled blue cheese, fat-free raspberry vinaigrette

mandarin oranges in light syrup, olive oil, red wine vinegar, dijon mustard, black pepper, chopped romaine lettuce, baby spinach, chopped red cabbage

fresh cranberries (frozen ok, thawed), garlic cloves, mashed, olive oil, salt, fresh ground pepper, balsamic vinegar (either dark or light variety), red onion, sliced, yellow bell pepper, chopped, cucumber, sliced thinly (i like persian or english cucumber for this recipe), snow peas , cut in half lengthwise, mozzarella cheese, freshly grated, whole mint leaves, whole italian parsley, walnuts , toasted (optional, my addition), fresh ground black pepper

mayonnaise, egg, lime juice, cooked cod , reserved from day 1, skin removed, celery stalks, minced, salt, whole-wheat bread, olive oil, chipotle cream , recipe follows, sauteed peppers and onions, recipe follows, mixed green salad , recipe follows, light sour cream, canned chipotle chili, minced, lime juice, grated lime zest, sugar, salt, olive oil, stalks celery , cut into thin slivers, red peppers , cut into thin slivers, green peppers , cut into thin slivers, onion , cut into thin slivers, chopped cilantro, salt and pepper, store bought mixed salad greens, olive oil, white wine vinegar, salt

refrigerated pie crust, chicken breast halves, cooked and diced, ricotta cheese, shredded cheddar, grated parmesan, eggs, lightly beaten, dijon mustard, freshly chopped parsley leaves, salt, freshly ground black pepper, diced tomatoes, drained, fresh basil leaves, garlic powder, red wine vinegar, olive oil, mixed lettuce greens

heart smart lamb cutlets, olive oil, lemon , juice and zest of, finely grated, garlic cloves, crushed, mixed green salad leaves, to serve, desiree potatoes, red onion, halved, thinly sliced, low-fat plain yogurt, light sour cream, mint leaf, shredded

strawberries, hulled and sliced, goat cheese , finely, light raspberry vinaigrette dressing, chicken breast

salad greens , cut yourself or from a bag mix (a romaine/iceberg blend is good), lightly crushed tortilla chips, shredded cheddar or mexican/taco blend cheese, prepared ranch salad dressing, sour cream, chunky salsa, medium heat (we like tostitos)

white balsamic vinegar, garlic clove, minced finely, extra virgin olive oil, salt, pepper, mixed greens (mesclun ), scallions, chopped, fresh imported parmesan cheese, shaved, pine nuts, lightly toasted (pignoli)

mixed tender salad greens, chunked smoked fish fillet, like whitefish, herring, cisco (about 1 cup skin and bones removed and broken into bite sized pieces before measuring) or 3 oz other light colored fish (about 1 cup skin and bones removed and broken into bite sized pieces before measuring), bacon , crisp and crumbled, fresh blueberries, red onion , thin slice, quartered after slicing, toasted pecan pieces, blue cheese, crumbles, extra virgin olive oil, cider vinegar, honey, dijon mustard, dry white wine, salt, pepper

olive oil, minced shallot, garlic clove, minced, fresh blackberries, plus extra for garnish, white balsamic vinegar, balsamic vinegar, sugar, fresh mint, chopped, fresh tarragon, chopped, salt, fresh ground black pepper, light olive oil, mixed greens, well washed and spun dry, roughly chopped roasted pistachios, feta cheese, crumbled, avocado, peeled, seeded and thinly sliced

light mayonnaise, reduced-fat sour cream, fresh lemon juice, salt, coarsely chopped bartlett pear (about 2 pears), seedless red grapes, chopped walnuts, arugula leaves or mixed greens (optional)

extra-virgin olive oil, bacon , cut crosswise into 1/2 inch thick strips, aged sherry or red wine vinegar, kosher salt plus and freshly ground black pepper, distilled vinegar, eggs, mixed greens, washed and spun dried, thick slices of a baguette or sourdough bread, lightly toasted

red-skinned boiling potatoes, diced slab bacon, minced garlic, chopped shallots, light brown sugar, balsamic vinegar, extra virgin olive oil, freshly squeezed orange juice, head frisee (curly endive), well washed and torn into pieces, mixed salad greens (mesclun), or a mixture of at least 3 lettuces such as red leaf, romaine, endive, radicchio, arugula, frisee, watercress or boston, chopped chives, tomatoes, seeded and diced, english cucumber, peeled , halved lengthwise, sliced into half-moons, celery ribs, sliced 1/4 inch thick, fresh, mild goat cheese, crumbled, croutons , recipe follows, baguette slices, 1/4 inch thick, garlic oil , or olive oil mixed with 1 minced garlic clove, freshly grated parmesan, freshly ground black pepper

cole slaw mix, green onions with tops, sliced 1/8 to 1/4 inch pieces, almonds, shelled sunflower seeds, top ramen oriental noodle soup mix (reserve seasoning packets for dressing), dressing, light oil (canola light olive, etc.), rice wine vinegar, sugar (3/4 c. honey is even better), water, both seasoning packets from soup mix, shake all in bottle with top until sugar is dissolved.

tangerine juice, tangerine, peel grated , segmented and reserved for salad, lime , juice of, sea salt, light brown sugar, green onions, sliced, fresh ginger, minced, extra virgin olive oil, ground pepper, freshly ground , to taste, salad greens , of your choice, red onion, sliced