555 mixed green light Recipes

balsamic vinegar, red wine vinegar, dijon mustard, light brown sugar, garlic clove, crushed through a press, salt, fresh ground black pepper, extra virgin olive oil, red onion, thinly sliced, head romaine lettuce, rinsed, dried and torn into bite-sized pieces, ripe beefsteak tomato , cut int eighths, seedless cucumber, unpeeled, thinly sliced, salt and pepper

smoked duck breast, thinly sliced, pain au levain (french country bread), lightly toasted, dried figs (or plums) cut in half, red-wine vinegar, sugar , to taste, dijon mustard, garlic , smashed, olive oil, kosher salt, freshly ground black pepper , to taste, salad (or purchase an organic bagged mix), baby romaine leaves, mache, oak leaf lettuce, mizuna or baby spinach leaves

light mayonnaise, reduced-fat sour cream or 1 cup light sour cream, asiago cheese, grated, good seasons italian dressing, and recipe mix, roasted red peppers, well drained and chopped, green onions, sliced and divided

frozen chopped spinach, thawed and squeezed dry, light mayonnaise, light sour cream, fresh cilantro, chopped (parsley may be substituted here), green onion, minced, basil, ground marjoram, buttermilk ranch salad dressing mix (such as hidden valley)

mixed salad greens, peeled and cooked beets, sliced, light cottage or crumbled goat cheese, tomatoes cut into bite sized pieces, green olives (optional), toasted sesame seeds, poppy seeds, flax seeds, salt, freshly ground black pepper, extra virgin spanish or other good olive oil, spanish sherry or any other red wine vinegar

cream soup mix, chopped celery, chopped green onions, olive oil, light water-packed tuna, drained, carton (8 oz) egg substitute, cooked noodles, fat-free milk, ground mustard, pepper, shredded reduced-fat sharp cheddar cheese

vegetable cooking spray, chopped onion, all-purpose flour, skim milk, shredded reduced-sodium, reduced-fat swiss cheese, low-fat sour cream, sugar, salt, frozen french-style green beans, thawed and drained, herb-seasoned stuffing mix, margarine, melted, egg white, lightly beaten

strawberries, hulled and sliced, goat cheese , finely, light raspberry vinaigrette dressing, chicken breast

flank steak, kosher salt, salsa , commercial or homemade, fresh lime juice, lovely mixed greens lightly dressed with vinaigrette, chopped cilantro, some red bell pepper cut into 1/4 inch dice for garnish

peaches , packed in juice, water, unsweetened flavored drink mix (wyler s light green tea with peach)

apple cider vinegar, minced shallots, dijon mustard, honey, light olive oil, mixed torn greens (such as romaine lettuce, curly endive and watercress), crisp red-skinned apple, quartered, cored, thinly sliced

light soy sauce, honey, dry sherry, garlic powder, ground ginger, fresh asparagus spears, boneless skinless chicken breast halves, cut into 1/4-inch strips, stone ground mustard, sesame seeds, toasted, tomatoes, cut into wedges, mixed salad greens, light sour cream, light mayonnaise, honey, stone ground mustard, dijon mustard, lemon juice

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

pastry for double crust (10 pie), sugar, flour, salt, allspice, peeled small green tomatoes,cut in wedges, seedless green grapes,halved, grated lemon peel, daiquiri cocktail mix, light rum, mint leaves,minced, butter, melted

egg, mayonnaise, salt, dry mustard, ground red pepper, chopped onions, chopped green peppers, plain breadcrumbs, light chunk tuna in water, frozen mixed vegetables, cooked and drained (i used a package of corn, beans, peas, and carrots), grated cheddar cheese, divided

quality margarine (or 6 sprays of buttery cooking spray), chopped fresh onions, bell pepper, chopped (green or mixed ), baby carrots, chopped, fresh spinach leaves, chopped, canned navy beans (or other white bean if you prefer), fat free chicken broth (or equivalent bouillon with water), cold water, mushrooms, hidden valley original ranch dressing and seasoning mix (half packet), extra virgin olive oil, ground cumin, dried chives, lemons (optional) or 1 medium lime, cut into 4 wedges (optional), fresh tomatoes, diced, sour cream

flour tortilla (i like trader joe s low-carb, low-cal version), neufchatel cheese, pinto beans, rinsed, red onion, chopped, green chili, minced (or jalapenos if you like it hot!), cheddar cheese, shredded (i like a mix of pepper jack and mild cheddar), hot sauce (i adore frank s red hot)

minced shallots (about 2 large), minced garlic, chopped peeled fresh lemongrass (about 2 stalks ), minced seeded red thai chiles (about 2 chiles), grated peeled fresh ginger, grated peeled fresh galangal, curry powder, light coconut milk, cut green beans, organic vegetable broth (such as swanson certified organic), thick) diagonally cut slices carrot, brown sugar, tamarind concentrate, kosher salt, fresh or frozen okra pods (about 8 oz), fresh shiitake mushrooms, stemmed and halved (about 4 oz), kaffir lime leaves, lightly crushed