479 mix raw Recipes

butter, yogurt, raw sugar (or use ordinary white table sugar), rolled oats, wholemeal flour (same as whole wheat, can use all purpose), coconut flakes, sultanas (golden raisins) or 1 cup mixed dried fruit, baking powder, honey

head iceberg lettuce, mesclun or 1 lb italian salad mix, raw spinach, head romaine lettuce, cucumbers, bell peppers (mixed colors prefered), garden tomatoes or 1 -2 pint cherry tomatoes, baby carrots, celery rib, black olives (optional), green olives (optional), crouton (optional), salad dressing

boneless skinless chicken (light, dark or mixed, raw ) (optional), garlic powder, salt, white pepper, sherry wine, cornstarch, cooked rice (cold ), peanut oil or 1/2 cup olive oil, egg, scrambled, onion powder or 1 small fresh onion, chopped and sauted, minced garlic or 1 tsp garlic powder, frozen peas and carrot, fresh ginger, minced extra fine (optional), light soy sauce, salt and pepper, sesame oil (optional), green onions, chopped (optional)

farina (cream of wheat), wheat flour, all-purpose flour, sugar, in the raw, baking powder, salt, powdered milk, egg, water, canola oil

crispy rice cereal, toasted oat cereal rings (such as cheerios), raw unsalted sunflower seeds, raisins, chocolate chips, honey, brown sugar, peanut butter, vanilla extract

rolled oats, raisins, chopped walnuts, raw sunflower seeds, grape juice, maple syrup

sunflower seeds, raw, pumpkin seeds , roasted and salted, sesame sticks, salted, semi-sweet chocolate chips, dried banana, raisins

pecans, raw, pistachio , dry roasted, salted, raisins, cranberries, dry, sunflower seeds, cashews, almonds

ground beef or 1 lb meatloaf mix, raw, corn, drained, tomato sauce, cooked white rice, salt, cracked black pepper

carrots, uncooked beetroots (get the small, young ones, with smooth skin and firm flesh), garlic cloves, finely minced or 1 tsp garlic paste, olive oil, balsamic vinegar, strong dijon mustard, tabasco sauce or chili pepper flakes, to taste, smoked salt or regular sea salt or za atar spice mix, fresh ground black pepper, leafy fresh herb, chopped (cilantro, chervil, flat-leaf parsley) (optional), toasted nuts (almonds, pine nuts, cashews, peanuts) (optional) or seeds (sesame, sunflower seeds) (optional), grated apples (optional) or shallot (optional), any dried herb , spice (and you know there s only 1 way to find out) (optional) or mixed spice, you think might work (and you know there s only 1 way to find out) (optional)

yellow cake mix (or buttercream flavor if you can find it), eggs, vegetable oil, raw sugar (plus extra for sprinkling on top )

ras el hanout, raw cane sugar, kosher or coarse sea salt, freshly ground black pepper

puffed crackers (club brand) or 1/2 cup oyster crackers, pretzels, original chex cereal, cheese crackers (cheez-it), unsalted whole peanuts, whole raw almonds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper

whole raw almonds, pecan halves, walnut halves, unsalted shelled sunflower seeds, unsalted shelled pumpkin seeds, canola oil, salt, garlic powder, chili powder, ground cumin, cayenne pepper

almonds whole, cashews whole, pumpkin seeds raw, raisins suggested golden, dried currants, dried blueberries

popcorn, raisins, dried apricots, dried cranberries and /or cherries, honey, butter, chopped pecans , walnuts, almonds, raw sunflower seeds, ground cinnamon

eggs, salt and pepper to taste, frozen hash browns, handful of shredded cheddar or swiss cheese, mixed raw veggies like mushrooms, white and green onions, and green peppers, chopped into small pieces, olive oil