78097 mix frying atkins version Recipes

crab meat, minced pork, onion, chopped, eggs, beaten and mix together, coriander leaves, chopped, garlic, chopped, pepper, fish sauce, sugar, chili sauce, crab shells, red chili, sliced (for garnishing), coriander leaves (for garnishing)

red potatoes, oil , i used olive, salt, pepper mix (your favorite ), shredded cheddar cheese

mixed vegetables - french beans , carrots , peas , sliced, himalayan basmati rice, bay leaves, cardamom, cinnamon stick, garlic, cm ginger , shredded, salt, onion , sliced, vegetable soup cube, raisins , cashew nuts

mayonnaise, fresh-ground black pepper, cayenne, crusty rolls, split, cornmeal, salt, dried thyme, catfish fillets, eggs, beaten to mix, cooking oil, tender greens , such as spinach or leaf lettuce (about 2 oz)

beancurd, carrot (of average size), sliced., cucumber (of average size), sliced., handfuls of beansprouts (costs me 20cts from wet market), boiled., plum sauce, mixed with 1 tbsp of drinking water., cooking oil

fish fillet, cut into strips (like fish & chips), egg yolk, salt & pepper to taste, flour, shredded crab meat (optional), stock, water, black vinegar, soy sauce, pepper, salt to taste, hon dashi, shredded bamboo shoots, shredded carrots, bean sprout, egg, beaten, corn starch mixed with 5 tbsp of water, corriander

kirby cucumbers (about 1 lb.), cut into 1/8- to 1/4-inch-thick slices, kosher salt, divided, cornstarch, self-rising white cornmeal mix, ground black pepper, ground red pepper, lemon-lime soft drink, egg, lightly beaten, vegetable oil, ranch dressing or desired sauce

green (unripe ) tomatoes (8 oz. each), salt and pepper, ripe red tomatoes (8 oz. each), semonlina flour or yellow cornmeal, olive oil, sherry vinegar or red wine vinegar, butter, chopped parsley, rinsed and crisped frisee or baby salad mix

pecans, all-purpose baking mix, salt, pepper, frozen whole okra, thawed, peanut oil

green tomatoes (about 1 1/3 lb.), salt, pepper, self-rising white cornmeal mix, panko (japanese breadcrumbs), all-purpose flour, egg whites, olive oil

peppers, bell peppers - green, red, or yellow (i use 1 of each), eggs, lightly beaten, milk, italian-seasoned bread crumbs, grated parmesan cheese, all-purpose flour, vegetable oil, dip, cream cheese, milk, cream style horseradish, worcestershire sauce, salt, combine the cream cheese and milk, beating until smooth. add the horseradish, worcestershire sauce and salt; mix well. serve with cauliflowerets, carrot sticks and celery strips.

cabbage (green) - any size head, butter and/or margarine (depends on your taste), mixed up salt seasoning

oil, uncooked rice, onion soup mix, water, soy sauce, scallions , sliced on the diagonal, white onion, chopped into medium size pieces, garlic, minced

fresh okra, diced small, onion, chopped, cornbread mix, green tomatoes, diced, potatoes, diced, jalapeno peppers sliced and diced

fresh home-grown okra ( pods should be smaller than 5 inches), green tomato diced in 1/2 inch cubes, cornmeal mix, vegetable oil, salt, freshly ground pepper to taste

white rice cooked, whole white or yellow onions chopped, sesame oil, soy sauce, fish sauce, rice vinegar, whole eggs, whole green onions chopped, mixed chinese vegetables, peas

all-purpose flour, salt, pepper, seasoned batter mix, japanese breadcrumbs, green tomatoes , cut into 1/4-inch-thick slices, salt and pepper to taste, vegetable oil, roasted red pepper remoulade, goat cheese, crumbled, chopped fresh parsley

unsliced french bread, butter or margarine, melted, standard oysters, drained, cornmeal mix, vegetable oil, mayonnaise, sweet pickle relish, lemon juice, hot sauce, shredded lettuce, tomato, thinly sliced