3241 mix free Recipes

halved fresh strawberries, fresh raspberries , blueberries and blackberries, honey, divided, fat-free plain greek yogurt, pomegranate juice, chopped walnuts, toasted

sliced almonds, yellow cake mix, jell-o instant lemon pudding mix (serves 4, sugar-free, fat-free), jello instant vanilla pudding mix (serves 6, sugar-free, fat-free), eggs, canola oil, water, amaretto-flavored liqueur , such as disarano (optional, can use water instead), frozen mixed berries, thawed and chopped, powdered sugar, milk

fat-free chocolate instant pudding mix (two four serving size packages of fat-free, sugar-free instant pudding mix), nonfat milk, gummy worms, chopped into thirds, reduced-fat oreo cookies, crushed (three 100 calorie packs of oreo thin crisps)

water, butter, king arthur unbleached all-purpose flour, eggs, cold fat-free milk, vanilla extract, sugar-free instant vanilla pudding mix, fat-free whipped topping, cold fat-free milk, sugar-free instant chocolate pudding mix

food cake mix (or any you prefer ), plain fat-free yogurt, fat-free sugar-free instant chocolate pudding mix (4 serving size, or any flavor you like ), egg, egg beaters egg substitute

chopped dates, chopped prune, crushed pineapple, dark raisin, chopped apples, chopped dried fig, chopped walnuts, sugar-free orange juice, whole wheat flour, wheat germ, toasted, baking powder, baking soda, ground cinnamon, ground nutmeg, allspice, lemon juice, eggs, beaten

crushed pineapple (chilled & do not drain), sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed, sugar free cherry pie filling (1 can), sugar free white chocolate pudding mix or 3 oz sugar free cheesecake pudding mix, sugar cool whip free or 8 oz cool whip free, thawed

reduced-fat oreo cookies, fat free cream cheese, splenda sugar substitute, skim milk, fat-free cool whip, sugar-free white chocolate pudding mix (fat free), sugar-free instant chocolate pudding mix or 1 (2 oz) package fat-free chocolate pudding, skim milk

sugar-free orange drink mix (such as sugar-free tang), sugar-free lemonade mix, unsweetened instant tea without lemon, ground cinnamon

tart apples, peeled & sliced, cinnamon, lemon juice, turbinado sugar (raw ), brown sugar, gluten-free baking mix (i use pamela s pancake & baking mix), butter, soft, gluten-free oats, gluten-free baking mix, sugar, brown sugar, cinnamon, ground nutmeg, vanilla ice cream or fresh whipped cream

raw sugar (or brown sugar), spectrum non-hydrogenated shortening (or vegan margarine), honey or 2 tbsp agave nectar, for vegan, egg equivalent egg substitute (i use flax vegan egg re placer #104832), rice flour, guar gum (if not in flour mix) or 1 tsp xanthan gum (if not in flour mix), vanilla (look for corn and gluten free brands), salt, baking soda, crispy rice cereal (organic brown rice cereal is corn free), chopped nuts, semisweet vegan chocolate chips (enjoy life brand are free of corn, milk, soy, gluten, etc), rolled oats (gluten free)

crumbled sugar-free shortbread cookies (about 20 cookies), special dark cocoa or 3 tbsp hershey s cocoa, butter or 1/2 cup margarine, melted, hershey sugar free chunks, divided, cook and serve sugar-free vanilla pudding mix or 2 (3 1/2 oz) packages cook and serve vegetarian fat free sugar-free instant vanilla pudding mix, milk

nonfat dry milk powder (as low as possible in sugar), splenda sugar substitute, non-dairy coffee creamer, powder (sugar-free), unsweetened cocoa powder, sugar free chocolate fudge pudding mix, sugar free vanilla pudding mix

sugar-free orange drink mix, sugar-free iced tea mix, sugar-free lemonade-flavored drink mix, ground cinnamon, orange rind (continuous spiral), lemon , rind of (continuous spiral), water, cinnamon sticks (for swizzles)

minced dried onion (salt free) or 1 tbsp onion powder (salt free), spike seasoning (no sodium or low sodium) or 1 tsp dried green pepper flakes, cornstarch, garlic powder (salt free) or 1/2 tsp minced garlic (salt free), mustard powder, celery seed, chili powder, cooking oil, lean ground sirloin (soft tofu, ground chicken or turkey or gimme lean can be substituted), water, sloppy joe seasoning mix, tomato sauce, salt, whole grain buns or 8 whole wheat rolls

tub fat-free whipped topping (like cool whip), fat-free , sugar-free instant vanilla pudding mix, vanilla cake mix (18.25 oz), baking powder, vanilla extract, diet cream soda (you could also use diet lemon-lime), liquid egg whites (or about 8 raw egg whites), sprinkles of your choice