193 miso soup calories Recipes

basic ingredients, miso paste, dashi or wakame sea weed + hot water or vegetable soup stock, scallions, other things you can add, mushrooms, cubed tofu, water chestnuts, somen noodles, egg plant, potatoes, radish ), pork slices (this would make the soup tonjiru), carrot

water, miso, sliced mushrooms, sliced onion, sliced baby carrots, soba noodles, shrimp, fish sauce

water, dulse seaweed, powder, mushrooms (4 large ), soft tofu, cellophane noodles, ginger, garlic, pressed (5 cloves ), light miso, scallions, pepper, cayenne (try 1/4 tsp next time)

vegetable broth (low fat, low sodium ), water, sheet nori, diced firm tofu, sliced mushroom, soy sauce or 1 tbsp tamari, miso, scallions , thinly sliced on the bias

vegetable stock cube, shiitake mushrooms, carrot, thinly sliced, spinach, shredded, vegetable stock, miso, tofu , cut into cubes

water, kombu seaweed (sea vegetable, each 3 x 5-inch), miso , to taste, diced tofu, cooked chinese noodles, chopped scallion, grated fresh daikon radishes or turnip, crisp cucumber, seeded and grated

water, firm tofu or 1/2 cup , cubed, shiitake mushrooms, chopped, dried hijiki seaweed, chopped, miso , paste, stalks green onions, chopped, spinach, chopped

sea kelp, home made vegetable broth, organic tofu, organic miso, sliced scallion

scallions, tofu, small cubes ( 0.5 cup), soy sauce, sliced shitake mushroom, water, miso

water, bonito flakes, dashi kombu (dried kelp), tofu, cut into chunks, dried wakame, miso paste, chopped green onions

miso, stalk celery, chopped, vidalia onion, chopped, garlic, chopped, white mushrooms, chopped, water

konbu ( kelp), about 2 or 3 squares, water, katsuobushi (dried bonito flakes), dried black kikurage ( wood ear mushrooms), cooked lobster meat from 1 (1-lb) lobster, in bite size pieces (shell and body reserved), soy sauce, saikyo (sweet white miso), akamiso (brown miso), sliced scallions

green asparagus, sweet potato, green onions, minced, oil, dashi soup, miso (white, red or combo white or red)

dried kelp , kombo (2-3 inch piece), cold water, packaged dried tuna bonito flakes (katso bushi), dried wakame seaweed (a type of seaweed), shiro miso (white/yellow fermented soy bean paste), dashi, soft tofu, drained and cut into 1/2 cubes, sliced green onion (scallions), chopped baby bok choy (optional), bean sprouts (optional), julienned carrot (optional), snow peas (optional), crushed red pepper flakes, low sodium soy sauce

carrot, chopped, dried shiitake mushrooms, boiling water, vegetable oil, onion, thinly sliced, bok choy , slivered, vegetable broth, firm tofu or 1/2 lb , cubed, bean sprouts, soy sauce, light miso, mixed with, boiling water, green onions, chopped, rice noodles (optional)

cabbage kimchi, roughly chopped, radish kimchi, roughly chopped, grated fresh ginger, miso paste (depends on how salty you like it), water, green onions/scallions, chopped, good squeeze of asian sirachi chili sauce if you like it spicy

vegetable oil, shiitake mushrooms , stems discarded, caps thinly sliced, garlic clove, minced, tomato paste, water, tomatoes--peeled, seeded and coarsely chopped, light miso paste (shiro), soy sauce, soft tofu, cut into 1-inch dice, scallions, thinly sliced, radishes, thinly sliced

water, bonito flakes, miso, shiitake mushrooms, scallops, shrimp, soy sauce