116323 mirj sweet fat curry pumpkin Recipes

chopped onion, minced garlic, curry powder, butter or margarine, pureed pumpkin (or about 1/2 can of pumpkin), nutmeg, sugar, veggie broth (or can use chicken broth), milk, cornstarch or arrow root or tapioca powder (use as thickening agent), heavy cream (optional), chopped chives (as decoration)

low-sodium chickpeas (i use freshly-cooked ones , heavenly, but canned would be fine), coconut milk , with 6 oz water (better yet, use 1 can fat-reduced ), red onion, chopped, celery, chopped, broccoli, chopped or 1 cup an additional 3/4 cup celery, sweet potatoes, peeled and chopped, granny smith apple, diced (peel if you want, but i love it with skin on), garlic cloves, minced, fresh ginger, grated, mild curry paste (see note ), mustard seeds, cumin seeds, ground turmeric, ground allspice

butter, onion, chopped, carrots, chopped, stalks celery, chopped, garlic, minced, chicken broth, curry powder, salt , or to taste, pumpkin, coconut milk lite, turkey

chicken broth, pumpkin, cream, grated fresh ginger, curry powder, salt and pepper to taste

all-purpose flour, yellow cornmeal, double-acting baking powder, baking soda, sugar, chopped onion, curry powder, ground cumin, cayenne, salt, unsalted butter, cuminseed, toasted lightly and cooled, a 16-oz can solid-pack pumpkin puree, eggs, buttermilk

fresh mushrooms, sliced, chopped onion, butter or 2 tbsp margarine, all-purpose flour, curry powder, vegetable broth, pumpkin, evaporated milk, honey, salt, pepper, ground nutmeg

mcintosh apples, peeled and chopped, butter or 1 tbsp margarine, onion, finely chopped, garlic cloves, crushed, curry powder, cumin, ground, pumpkin puree, chicken broth, water, white sugar, sour cream or yogurt

butter, shallots, chopped, red bell pepper, diced, canned pumpkin puree, chicken broth, arborio rice (other short or medium grain will work), white wine, ground cumin, curry powder, salt, pepper, evaporated milk, pine nuts, toasted

olive oil, sliced fresh mushrooms, chopped onion, flour, curry powder, pumpkin, honey, nutmeg, chicken broth, pepper, evaporated milk

oil, onion, butternut pumpkin, chicken stock, curry powder, coconut cream, chopped coriander (optional)

fresh pumpkin, cooked and drained, potatoes, cooked and peeled, butter, onion, stalks leeks, white portion only sliced (about 1 1/2 cups), garlic, flour, chicken stock (or enough to cover vegetables completely), curry powder, cinnamon, nutmeg, black pepper, salt, raisins, whipping cream (or 1/2 and 1/2 for a lighter soup)

olive oil or canola oil, white onion (diced ), garlic, diced, pumpkin puree, chicken stock, bay leaf, sugar, curry powder, to your taste, nutmeg, half-and-half, salt and pepper, toasted coconut

coconut oil or 1 tbsp vegetable oil, chopped onion, chopped cauliflower floret, garlic clove, pressed, curry powder, cumin, new mexico chile powder, canned pumpkin, coconut milk, water or 2 cups chicken stock, lime juice, cooked chicken or 1/2 cup tofu or 1/2 cup panir, salt, pepper, hot sauce

olive oil, divided, sliced leeks, minced peeled fresh ginger, garlic cloves, minced, curry powder, minced seeded serrano chile, water, cubed peeled fresh pumpkin (about 1 lb), light coconut milk, brown sugar, white kidney beans, rinsed and drained, chopped fresh cilantro, lime juice, salt, hulled raw pepitas (pumpkin seeds)

olive oil, chopped onions, chopped green bell pepper, curry powder, more) canned low-salt chicken broth, pure pumpkin, frozen corn kernels, crushed tomatoes with added puree, dried rubbed sage, grated extra-sharp cheddar cheese

olive oil, onion, finely chopped, celery rib, finely chopped, green pepper, finely chopped, bay leaf, butter, curry powder, garlic, minced, chicken stock, salt, canned pumpkin, ground sage, extra-sharp cheddar cheese, grated,for garnish

pumpkin, diced very small (1/4-inch dice ), chutney, coconut milk, peanut butter , chunky, fresh cilantro, minced, lime juice, thai red curry paste, arugula, washed, chicken breasts, cilantro, minced

olive oil, divided, yellow onions, thinly sliced, maple syrup, grated fresh ginger, curry powder, red pepper flakes, apple, peeled, cored and diced, pumpkin puree, orange , juice of, milk, salt & fresh ground pepper, to taste, toast or 8 small crackers