86247 mirj fat curry flavored pumpkin Recipes

  • Pumpkin Spice Spread
    fat-free cream cheese, canned pumpkin and
    7 More
    fat-free cream cheese, canned pumpkin, sugar substitute equivalent to 1/2 cup sugar, ground cinnamon, vanilla extract, maple flavoring, pumpkin pie spice, ground nutmeg
    10 min, 9 ingredients
  • Spinach-And-Berries Salad With Non-Fat Curry Dressing
    fresh spinach , torn in bite-sized pieces and
    11 More
    fresh spinach , torn in bite-sized pieces, thickly sliced strawberries, blueberries, red onion, thinly sliced , pulled into rings, chopped pecans, non-fat curry dressing, balsamic vinegar, rice vinegar, honey, curry powder, dijon mustard, salt , pepper to taste
    12 ingredients
  • Dukan Diet - Pumpkin Soup
    pumpkin, peeled and cut into large pieces, onion , large and
    5 More
    pumpkin, peeled and cut into large pieces, onion , large, apple, peeled, cored and chopped, stock , cube chicken flavour and low fat, curry powder, fromage frais, non-fat, salt and pepper, to taste
    40 min, 7 ingredients
  • Curry Pumpkin Soup
    butter, onions, chopped (1 cup), carrot, chopped (1/2 cup) and
    9 More
    butter, onions, chopped (1 cup), carrot, chopped (1/2 cup), stalk celery, chopped (1/2 cup), curry powder, pumpkin pie spice, pumpkin, chicken broth, water, light cream, salt, ground black pepper
    50 min, 12 ingredients
  • Pumpkin Curry with Chicken
    coconut milk, chili pepper, leaves kafir lime leaves and
    6 More
    coconut milk, chili pepper, leaves kafir lime leaves, thai basil, red curry paste, pumpkin, salt, water, chicken breasts
    9 ingredients
  • Curried Pumpkin Soup
    olive oil, sliced fresh mushrooms, chopped onion, flour and
    7 More
    olive oil, sliced fresh mushrooms, chopped onion, flour, curry powder, pumpkin, honey, nutmeg, chicken broth, pepper, evaporated milk
    1 hour 5 min, 11 ingredients
  • Curry Chicken Pumpkin Soup
    bacon strips, diced, chopped onion and
    7 More
    bacon strips, diced, chopped onion, cubed peeled pie pumpkin, chicken broth, diced tomatoes, undrained, curry powder, cubed cooked chicken breast, frozen corn, cooked small pasta shells
    30 min, 9 ingredients
  • Curried Cranberries
    fresh cranberries, sugar, cider vinegar, port wine and
    5 More
    fresh cranberries, sugar, cider vinegar, port wine, orange marmalade, raisins, curry powder, pumpkin pie spice, salt
    1 hour 10 min, 9 ingredients
  • Curry Flavored Rice Mix
    uncooked rice, curry powder, instant minced onion, sugar and
    4 More
    uncooked rice, curry powder, instant minced onion, sugar, salt, chicken bouillon, instant minced garlic, ground turmeric
    30 min, 8 ingredients
  • Pumpkin Seed Spinach Salad
    salad base, baby spinach, dried cranberries and
    13 More
    salad base, baby spinach, dried cranberries, parmesan cheese, grated, seeds & flavoring, pumpkin seeds, sugar, salt, cinnamon, cumin, ginger, dressing, vegetable oil, rice vinegar, maple syrup, mayonnaise
    16 ingredients
  • Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
    pumpkin, cut into 3 inch dice, tomato paste and
    4 More
    pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste
    22 min, 6 ingredients
  • Pumpkin Cream Soup- Reduced Fat Pumpkin Cream Soup- Reduced Fat
    butter, yellow onion, peeled and chopped, minced parsley and
    5 More
    butter, yellow onion, peeled and chopped, minced parsley, curry powder, pumpkin, salt, evaporated skim milk, vegetable broth
    50 min, 8 ingredients
  • Pumpkin Soymilk Smoothie Pumpkin Soymilk Smoothie
    soymilk (plain or vanilla-flavored, low-fat if possible) and
    6 More
    soymilk (plain or vanilla-flavored, low-fat if possible), pumpkin puree, banana, cut up and frozen, honey (or agave nectar but less because it s sweeter), wheat germ, pumpkin spice (or mix of ginger, nutmeg, cloves and cinnamon), ice cubes
    4 min, 7 ingredients
  • Curry Flavored Vegetable Dip Curry Flavored Vegetable Dip
    broccoli, cauliflower, baby carrots, tomatoes, mayonnaise and
    3 More
    broccoli, cauliflower, baby carrots, tomatoes, mayonnaise, soy sauce, curry powder, jam or 1/2 tsp marmalade
    18 min, 8 ingredients
  • Tangy BBQ Flavored Pumpkin Seeds Tangy BBQ Flavored Pumpkin Seeds
    pumpkin seeds, olive oil, lemon pepper, dry mustard and
    6 More
    pumpkin seeds, olive oil, lemon pepper, dry mustard, garlic pepper seasoning, brown sugar, liquid smoke, chili seasoning mix, salt, garlic pepper seasoning
    55 min, 10 ingredients
  • Pumpkin Pineapple Bread Pumpkin Pineapple Bread
    butter (8oz), splenda granular (sugar substitute ) and
    15 More
    butter (8oz), splenda granular (sugar substitute ), buttermilk, eggs, vanilla, maple flavoring, pumpkin puree (not pie mix), crushed pineapple, sugar-free instant butterscotch pudding mix, salt, baking powder, baking soda, cinnamon, nutmeg, white flour, wheat flour (i use hodgkins mills graham flour), chopped nuts (optional) or 1 cup dried cranberries (optional) or 1 cup chocolate chips (optional)
    31 min, 17 ingredients
  • Low-Fat, Low Calorie Pumpkin Bake! Low-Fat, Low Calorie Pumpkin Bake!
    pumpkin (in a can), cinnamon (to taste), brown sugar and
    2 More
    pumpkin (in a can), cinnamon (to taste), brown sugar, fat-free cool whip, oats (toasted )
    7 min, 5 ingredients
  • Pizza Flavored Pumpkin Seeds Pizza Flavored Pumpkin Seeds
    pumpkin seeds, tomato, red onion, sun-dried tomatoes and
    9 More
    pumpkin seeds, tomato, red onion, sun-dried tomatoes, garlic clove, dates, pitted, lemon juice, olive oil, onion powder, basil, oregano, kelp, sea salt
    24 hour 30 min, 13 ingredients




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