118639 mirj easy sweet fat pumpkin Recipes

hokkaido squash, diced (or other pumpkin), oil, cinnamon, cayenne pepper (if your cayenne is strong, go easy and reduce it), approx. 500 ml water, boiling

self raising flour, condensed pumpkin soup (i use 99% fat free)

milk, canned pumpkin, sugar, vanilla extract, pumpkin pie spice, hot brewed easy espresso, cream , pumpkin pie spice and ground nutmeg, optional

half-and-half cream (you can use evaporated milk also of use 1 cup each), pumpkin puree, dark brown sugar, eggs, pumpkin pie spice, cinnamon, vanilla, french bread (cut into 1/2-inch cubes ) or 10 -12 cups egg bread (cut into 1/2-inch cubes), golden raisin, cream

pack pumpkin, sweet potatoes , may use fresh cooked mashed, evaporated milk, eggs or 1 cup egg substitute, pumpkin pie spice, cinnamon, allspice, nutmeg, dark brown sugar or 3/4 cup splenda brown sugar blend, white sugar (sugar substitute) or 1/2 cup splenda granular (sugar substitute), maple syrup or 1/3 cup a good quality pancake syrup, pure vanilla extract, deep dish pie shells or 4 regular pie crusts, cool whip or whipped cream or vanilla ice cream, to serve with pie

cold heavy cream, pumpkin puree, evaporated milk, pumpkin spice flavored instant pudding mix, vanilla extract, spiced pecans , recipe follows, kosher salt, ground cumin, cayenne pepper, ground cinnamon, ground orange peel, pecan halves, unsalted butter, light brown sugar, dark brown sugar, water

fat free egg substitute, sugar, applesauce, cooked pumpkin (from the can or homemade ), flour, cinnamon, baking powder, baking soda, salt, walnuts, chopped, reduced-fat cream cheese, softened, sugar, butter, vanilla, skim milk

eggs, vegetable oil, pumpkin puree, all-purpose flour, white sugar, cook-and-serve vanilla pudding mix, baking soda, ground cinnamon, salt

egg whites, pumpkin, brown sugar (more if desired) or 1/4 cup artificial sweetener (more if desired), cinnamon, nutmeg, egg yolk, milk

fresh pumpkin (doesn tsp matter what type), potatoes (or for a sweeter soup, sweet potato), beef bouillon cubes (can be beef, chicken or veg, i just use it instead of salt) or 2 chicken stock cubes (can be beef, chicken or veg, i just use it instead of salt) or 2 vegetable bouillon cubes (can be beef, chicken or veg, i just use it instead of salt), dark brown sugar, really to taste mixed italian herbs, garlic cloves, onions, diced

whole wheat pastry flour, sugar, olive oil, whole eggs, plain unsweetened soymilk (any dairy or non-dairy milk will work), pumpkin puree, coriander, cinnamon

canned pumpkin (not pumpkin pie mix), honey, evaporated skim milk, eggs, cinnamon, ginger, pie shell

canned cooked pumpkin or squash- plain, your own precooked and pureed pumpkin or butternut or acorn sqaush, chicken broth or vegetable broth for vegetarians, maple syrup, curry powder or more to taste, cinnamon, nutmeg , salt and ginger, cream, garnish: toasted pumpkin seeds or a dollop of sour cream

fat free cream cheese, softened, skim milk, sugar substitute, fat-free cool whip, thawed, divided, reduced fat graham cracker crust, skim milk, pumpkin, fat-free sugar-free vanilla pudding mix, ground cinnamon, ground ginger

graham cracker crumbs (about 10 square whole crackers), melted butter, sugar, salt, full-fat cream-style cottage cheese, sugar, eggs, slightly beaten, full-fat milk, vanilla, nutmeg

evaporated milk, pumpkin, eggs, sugar, cinnamon, salt, yellow cake mix, butter, melted, chopped pecans (optional)

cream cheese, softened, milk, sugar, cool whip, thawed and divided, graham cracker pie crust, milk, jell-o instant pumpkin spice pudding mix

sweetened condensed milk, pumpkin puree, cornstarch, vanilla extract, cinnamon, ginger, allspice or 1/4 tsp clove, nutmeg, prepared graham cracker crust (9-inch)