129143 mirj easy sweet fat curry pumpkin Recipes

  • Fat-Free Pumpkin Muffins
    angel food cake mix (fat free), pumpkin, pumpkin pie spice and
    1 More
    angel food cake mix (fat free), pumpkin, pumpkin pie spice, water
    35 min, 4 ingredients
  • Sweet Potato and Pumpkin Soup
    olive oil, onion, chopped, sweet potatoes, chopped and
    4 More
    olive oil, onion, chopped, sweet potatoes, chopped, pumpkin, chopped, vegetable stock or 5 cups chicken stock, crushed fresh chili, skim evaporated milk
    40 min, 7 ingredients
  • Curried Pumpkin Soup
    pumpkin, peeled, potato, peeled and
    9 More
    pumpkin, peeled, potato, peeled, tomatoes, pureed or mashed, onions, finely chopped, fresh ground black pepper, chicken stock, hot, curry powder, brown sugar, evaporated low-fat milk or 1/2 cup cream, salt, chopped chives (to garnish )
    7 hour , 11 ingredients
  • Easy Sweet Potato Fries with Curry Ketchup
    sweet potatoes, peeled and cut into 1/2-inch thick wedges and
    7 More
    sweet potatoes, peeled and cut into 1/2-inch thick wedges, extra-virgin olive oil, sea salt, paprika, extra-virgin olive oil, green onions, chopped, mild curry powder, ketchup
    35 min, 8 ingredients
  • Curry Pumpkin Soup
    pumpkin seeds (optional), butter, all-purpose flour and
    7 More
    pumpkin seeds (optional), butter, all-purpose flour, curry powder, vegetable broth, pumpkin, half-and-half cream, soy sauce, white sugar, salt and pepper to taste
    20 min, 10 ingredients
  • Easy Sweet Potato Soup
    sweet potatoes, vegetable oil and
    5 More
    sweet potatoes, vegetable oil, onion (small finely chopped ), garlic cloves, minced, ground ginger, mild curry paste, chicken broth
    35 min, 7 ingredients
  • Curried Pumpkin Soup
    pumpkin puree, onion, garlic cloves, curry powder and
    2 More
    pumpkin puree, onion, garlic cloves, curry powder, chicken broth, milk
    6 ingredients
  • Curried Pumpkin, Kumera and Bacon Soup
    pumpkin or 500 g butternut squash, bacon, butter and
    7 More
    pumpkin or 500 g butternut squash, bacon, butter, onions, finely chopped, garlic cloves, minced, curry powder, kumara, cut into 5cm/2-inch cubes, water, extra water , milk or cream, if needed, salt and pepper
    40 min, 10 ingredients
  • Curry & Pumpkin Soup
    pumpkin puree, coconut milk, vegetable broth (salt free) and
    7 More
    pumpkin puree, coconut milk, vegetable broth (salt free), shallots, chopped fine, garlic clove, minced, cornstarch, water, curry powder, vegetable oil, salt & pepper
    10 min, 10 ingredients
  • Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin Mirj's Easy Sweet and Spicy Fat-Free Curry Flavored Pumpkin
    pumpkin, cut into 3 inch dice, tomato paste and
    4 More
    pumpkin, cut into 3 inch dice, tomato paste, sweet chili sauce, curry powder, cinnamon, salt and pepper, to taste
    22 min, 6 ingredients
  • Easy Low Fat Curried Zucchini Soup Easy Low Fat Curried Zucchini Soup
    extra virgin olive oil, onion, chopped and
    6 More
    extra virgin olive oil, onion, chopped, garlic cloves, minced, curry powder, zucchini, sliced 1 inch thick (around 3 medium), baking potato, peeled and cut into 1 inch chunks, broth (or more , personal preference), salt (to taste)
    35 min, 8 ingredients
  • Sweet Potato or Pumpkin Cheesecake Sweet Potato or Pumpkin Cheesecake
    cream cheese, white sugar and
    11 More
    cream cheese, white sugar, sweet potatoes, cooked or 1 (15 oz) can pumpkin puree, brown sugar, eggs, butter, cinnamon , to taste, vanilla, molasses (optional), graham crackers, pecans, sugar, butter, melted
    1 hour 15 min, 13 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion (see note ), olive oil, minced garlic and
    12 More
    sweet onion (see note ), olive oil, minced garlic, grounded ginger (see note ), curry powder, red pepper flakes ( see note ), ground cumin (see note ), plain pumpkin, pumpkin pie filling, water, low-sodium fat-free chicken broth, lite coconut milk, lime juice (fresh or bottled ), salt, sour cream and/or fresh chives (see note)
    15 min, 15 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    sweet onion, olive oil, minced garlic, minced fresh ginger and
    10 More
    sweet onion, olive oil, minced garlic, minced fresh ginger, curry powder, ground red pepper, ground cumin, unsweetened pumpkin, water, low-sodium fat-free chicken broth, lite coconut milk, fresh lime juice, salt, garnishes: sour cream , chopped fresh chives
    1 hour 5 min, 14 ingredients
  • Easy Crock Pot Curry Easy Crock Pot Curry
    fat-free cream of mushroom soup and
    12 More
    fat-free cream of mushroom soup, fat-free cream of chicken soup, coconut milk, dry onion soup mix, salt, pepper, curry powder, cayenne (to taste), onion, chopped, butter, chicken breasts , cut into pieces, peas, frozen, fresh mushrooms, sliced
    3 hour 10 min, 13 ingredients
  • Curried Pumpkin Soup with Spicy Pumpkin Seeds Curried Pumpkin Soup with Spicy Pumpkin Seeds
    pumpkins (1 1/2 to 2 lb each), chopped onion and
    7 More
    pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds
    9 ingredients
  • Curried Pumpkin Soup Curried Pumpkin Soup
    pumpkin (i prefer the japanese kabocha squash) or 2 cups ... and
    7 More
    pumpkin (i prefer the japanese kabocha squash) or 2 cups canned , no added spice, onion, sliced thin, fresh ginger , there is no need to peel the ginger, julienne and chop fine 1 x 1 piece, olive oil, pumpkin stock (you may need more. vegetable juice can be substituted for the .), salt, mild curry paste (i think patak s is best.), fresh cream
    30 min, 8 ingredients
  • Curried Pumpkin and Smoked Salmon Soup Curried Pumpkin and Smoked Salmon Soup
    pumpkin, chopped or 1 lb butternut squash, onion, chopped and
    7 More
    pumpkin, chopped or 1 lb butternut squash, onion, chopped, garlic cloves, minced, curry powder, fresh stock (cubes work if needs must), coconut milk, smoked salmon, salt and pepper, vegetable oil
    40 min, 9 ingredients




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