110703 mirj easy spicy fat curry flavored pumpkin Recipes

fat free cream cheese, room temperature, brown sugar, eggs, pumpkin puree, low fat maple yogurt or 1/2 cup vanilla yogurt, all-purpose flour, ground cinnamon, ground ginger, imitation maple flavor or 1 tsp imitation rum flavoring, vanilla extract, minced crystallized ginger, garnish (optional)

pumpkin puree (no added flavors), vegetable broth, black beans, diced tomatoes, yellow onion chopped, whipping cream, curry powder, ground cumin, cayenne pepper, allspice, olive oil, chives to garnish

pumpkin seeds, raw, shelled, fresh ginger, grated, extra virgin olive oil, winter squash, peeled, seeded , cut int 1/2-inch pieces (about 4 cups), dried cranberries, ground cinnamon, ground coriander, ground cumin, curry powder, vegetable broth, brown rice, cooked, hot, bananas , sliced (optional condiment), pineapple chunks (optional condiment ), green onions , sliced (optional condiment), chutney , any flavor (optional condiment)

fat-free cream cheese, at room temperature, brown sugar, eggs, pumpkin puree, low-fat yogurt , maple or vanilla, all-purpose flour, cinnamon, ground ginger, imitation maple or rum flavoring, vanilla extract

fat free cream cheese, cooked pumpkin, sugar substitute (such as equal), cinnamon, maple flavoring, vanilla, pumpkin pie spice, nutmeg

pumpkin (not pie filling), chicken broth (i use college inn), half-and-half, curry powder (yes 1/4 cup is correct), salt and pepper, to taste, major grey chutney, chopped apples or toasted pine nuts, for garnish

pumpkin , halved lengthwise and cleaned or 2 cups canned puree, extra virgin olive oil, unsalted butter, yellow onion, diced, pears, peeled, cored and cut into 1-inch chunks, garlic cloves, minced, curry powder, dry white wine or 1/2 cup apple juice, chicken broth, heavy whipping cream, salt & freshly ground black pepper

pumpkin , oven baked, chicken broth, egg yolks, low-fat cream cheese, chickpeas, drained, chicken (leftovers, boiled, roast or grilled ), madras curry powder (or whatever hot curry powder you have on hand), salt, tomatoes, parsley, chopped

pumpkin puree, fat free cream cheese, splenda sugar substitute, vanilla or 1/8-1/4 tsp maple flavoring, cinnamon

pumpkin seeds (optional), butter, all-purpose flour, curry powder, vegetable broth, pumpkin, half-and-half cream, soy sauce, white sugar, salt and pepper to taste

pumpkin seeds (seeds from 2 regular carving pumpkins), olive oil, worcestershire sauce, seasoning salt, ground cayenne pepper (few dashes for less spicy ), pumpkin pie spice

pumpkins (1 1/2 to 2 lb each), chopped onion, golden delicious apple, peeled and chopped, chicken broth, half-and-half, curry powder, salt, sour cream, spicy pumpkin seeds

pumpkin, sugar, salt, cinnamon, evaporated low-fat milk, carton egg beaters egg substitute, fat-free cool whip (optional), fat free french vanilla flavored coffee creamer (optional)

pumpkin (15 oz), tub fat free cool whip (8 oz), instant, fat free , sugar free cheesecake flavored pudding (1oz/box), pumpkin pie spice

luncheon size lavash bread, fat free cream cheese, room temperature, fat-free mayonnaise, spicy brown mustard, garlic clove, minced, curry powder, chopped apple, chopped celery, green onion, chopped dry roasted peanuts, chopped chutney

pumpkin, cooked rice, spicy vegetarian sausages or 2 -3 spicy pork sausages, sliced into discs, yellow onion, chopped finely, ground roasted habanero pepper, flax seeds, garlic cloves, sliced thin, olive oil, salt

canola oil, shallots, sliced, garlic, minced, curry powder, ground turmeric, chili paste (or to taste), soy sauce, stalk lemongrass, cut in 1-inch pieces and bruised, fresh ginger, sliced into 1/2-inch thick pieces, low-fat milk, salt, light brown sugar, carrots, peeled and sliced into 1/2 inch rounds, russet potato, peeled and cubed, yellow onion, cubed, head cauliflower, cut into bite-size pieces, green beans, trimmed and cut in half diagonally, red ripe tomatoes, cut into thin wedges, kaffir lime leaves , cut into slivers, fresh thai basil

fresh lime juice, olive oil, minced peeled gingerroot, curry powder, garlic cloves, minced, crushed red pepper flakes, firm-fleshed fish fillet, cut into 3/4-inch cubes (cod, halibut, or salmon), fresh snow peas, trimmed, green onions, thinly sliced, fat-free chicken broth, uncooked instant brown rice, salt