30355 minute peanut protein shake Recipes

scoop spirutein unsweetened powdered soy protein concentrate, banana, organic chunky peanut butter, silk soymilk lite, ice cubes

unsweetened almond milk, vanilla extract, cinnamon, scoop whey protein

scoops whey protein powder, skim milk, raspberries, strawberry yogurt

scoop whey protein, frozen raspberries, low fat milk, whole almonds

frozen mangoes or 1 cup fresh mango, cubes, banana, organic vanilla yogurt, fruit juice, of your choice (i use mango-peach or white grape juice, orange juice is very good as well), scoop vanilla whey protein powder, wheat germ

frozen strawberries, scoops vanilla protein powder, flax seed oil, lemon , juice of, buttermilk, pineapple juice

water or 3/4 cup milk, pumpkin puree, vanilla protein powder (1 scoop), sugar-free vanilla syrup, pumpkin pie spice, splenda sugar substitute, half-and-half, ice cube

frozen unsweetened strawberries, quartered (16 large strawberries), plain yogurt, orange juice (or 1 1/2 cups and 1/2 cup seltzer), vanilla extract, unflavored protein powder

silk purealmond unsweetened vanilla almond milk, scoop the biggest loser protein powder , chocolate deluxe flavor, benefiber fiber supplement , clear powder, crushed ice, vanilla, instant coffee (for a mocha shake) (optional)

ice cold milk, vanilla yogurt, chocolate syrup, nonfat dry milk powder, smooth peanut butter

pro performance 100% whey protein, frozen berry medley, ice, skim milk, water

scoops 100% whey protein , chocolate, milk, ice cubes ( 6 cubes ), raspberries

milk (i usually use 2%), scoops protein shake mix, banana, strawberries (fresh ), mandarin orange sections (canned ), crushed pineapple (canned ), granola cereal (optional)

canned pineapple chunk, mango puree, banana, scoop protein shake mix, crushed ice, vanilla yogurt