9450 minute healthy sauteed Recipes

  • Sauteed Spinach and Garlic
    olive oil, garlic cloves, sliced thin lengthwise and
    1 More
    olive oil, garlic cloves, sliced thin lengthwise, spinach (about 3 large bunches), coarse stems discarded, washed well and drained in a colander
    3 ingredients
  • Sauteed Mustard Greens
    olive oil and
    1 More
    olive oil, mustard greens (about 2 lb), washed well , spun dry, coarse stems discarded, and leaves cut into 3-inch pieces
    2 ingredients
  • Sauteed Spinach
    olive oil and
    1 More
    olive oil, fresh spinach (about 3 bunches), coarse stems discarded and leaves washed thoroughly and spun dry
    2 ingredients
  • Sauteed Radishes
    radishes with greens attached (2 lb), unsalted butter and
    3 More
    radishes with greens attached (2 lb), unsalted butter, salt (preferably sea ), garlic clove, minced, chopped fresh chives
    5 ingredients
  • Sauteed Mixed Mushrooms
    whole portabella mushrooms, stems and caps separated and
    9 More
    whole portabella mushrooms, stems and caps separated, olive oil, white mushrooms (1/2 to 1 inch in diameter), fresh lemon juice, salt, black pepper, fresh shiitake mushrooms , stems discarded, oyster mushrooms, trimmed and halved lengthwise if large, chopped fresh flat-leaf parsley, chopped garlic
    10 ingredients
  • Sauteed Fennel, Radicchio, and Pine Nuts Sauteed Fennel, Radicchio, and Pine Nuts
    olive oil, pine nuts, garlic clove, sliced and
    3 More
    olive oil, pine nuts, garlic clove, sliced, fennel bulb (sometimes called anise), trimmed and cut lengthwise into 1/4-inch slices, fresh lemon juice, head radicchio , cut into 1 inch pieces
    6 ingredients
  • Sauteed Carrots with Red Bell Pepper and Dill Sauteed Carrots with Red Bell Pepper and Dill
    butter, carrots, peeled, thinly sliced and
    4 More
    butter, carrots, peeled, thinly sliced, red bell pepper finely chopped, water, minced fresh dill, salt and pepper
    6 ingredients
  • Sauteed Greens with Cannellini Beans and Garlic Sauteed Greens with Cannellini Beans and Garlic
    extra-virgin olive oil, divided and
    6 More
    extra-virgin olive oil, divided, garlic cloves, thinly sliced, dried crushed red pepper, greens (such as spinach , mustard greens, kale, or broccoli rabe; about 1 lb), thick stems removed, spinach left whole, other greens cut into 1-inch strips (about 10 cups packed), more) vegetable broth or low-salt chicken broth, cannellini (white kidney beans), rinsed, drained, more) sherry wine vinegar
    7 ingredients
  • Sauteed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad Sauteed Black Cod with Shallot-Lemon Vinaigrette and Fresh Herb Salad
    olive oil, minced shallots, fresh lemon juice and
    6 More
    olive oil, minced shallots, fresh lemon juice, sherry wine vinegar, grated lemon peel, salt and pepper to taste, assorted fresh herb leaves (such as italian parsley, basil, and dill) and edible flowers, black cod fillets with skin, olive oil
    9 ingredients
  • Sauteed Shrimp with Chipotle Chiles Sauteed Shrimp with Chipotle Chiles
    uncooked medium to large shrimp, peeled, deveined and
    5 More
    uncooked medium to large shrimp, peeled, deveined, seafood marinade, extra-virgin olive oil, garlic cloves, minced, minced canned chipotle chilies, dried oregano
    6 ingredients
  • Sauteed Swiss Chard with Sliced Garlic Sauteed Swiss Chard with Sliced Garlic
    red and/or green swiss chard (about 4 large bunches) and
    2 More
    red and/or green swiss chard (about 4 large bunches), olive oil (preferably extra-virgin), garlic cloves, thinly sliced
    3 ingredients
  • Sauteed Eggplant and Cabbage Salad Sauteed Eggplant and Cabbage Salad
    olive oil, coarsely chopped green cabbage (about 1 lb) and
    8 More
    olive oil, coarsely chopped green cabbage (about 1 lb), eggplant, peeled , cut into 1/2-inch pieces, chopped onion, minced garlic, paprika, diced tomatoes in juice, chopped fresh mint, chopped fresh parsley, fresh lemon juice
    10 ingredients
  • Sauteed Chayote with Garlic and Herbs Sauteed Chayote with Garlic and Herbs
    butter and
    4 More
    butter, chayote squash, peeled , halved lengthwise, pitted, thinly sliced, chopped fresh parsley, divided, garlic cloves, chopped, green onions, thinly sliced
    5 ingredients
  • Sauteed Vegetables with Chile-Tamarind Sauce Sauteed Vegetables with Chile-Tamarind Sauce
    tamarind with seeds* (from 7-oz block) and
    17 More
    tamarind with seeds* (from 7-oz block), peeled cubed kabocha squash, dried guajillo chiles, water, chopped lemongrass (bottom 1 1/2 inches of about 4 peeled stalks), minced shallot, chopped peeled fresh ginger, garlic cloves, minced, grated lime peel, canned unsweetened coconut milk, thai fish sauce (nam pla), golden brown sugar, snow peas , strings removed, asparagus tops, thai or japanese eggplants, halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, zucchini, trimmed , halved lengthwise, then cut crosswise on diagonal into 1/2-inch-thick pieces, heads of baby bok choy , leaves separated from base, vegetable oil
    18 ingredients
  • Sauteed Mushrooms with Smoked Ham Sauteed Mushrooms with Smoked Ham
    dried porcini mushrooms, extra-virgin olive oil and
    7 More
    dried porcini mushrooms, extra-virgin olive oil, button mushrooms, halved, chopped shallots, chopped fresh chives, chopped smoked ham (such as black forest), garlic cloves, minced, fresh lemon juice, fresh parsley sprigs
    9 ingredients
  • Sauteed Veal with Shrimp, Mushroom, and Brandy Cream Sauce Sauteed Veal with Shrimp, Mushroom, and Brandy Cream Sauce
    unsalted butter, red onion, halved, thinly sliced and
    8 More
    unsalted butter, red onion, halved, thinly sliced, shiitake mushrooms, stemmed, caps thinly sliced, brandy, beef stock or canned beef broth, chicken stock or canned low-salt chicken broth, whipping cream, all purpose flour, veal cutlets, each pounded to 1/4-inch thickness, uncooked shrimp, peeled, deveined
    10 ingredients
  • Sauteed Scallops with with Lemon-Mustard Sauce Sauteed Scallops with with Lemon-Mustard Sauce
    sea scallops, patted dry, all purpose flour, olive oil and
    4 More
    sea scallops, patted dry, all purpose flour, olive oil, butter, fresh lemon juice, water, dijon mustard
    7 ingredients
  • Sauteed Quail with Paprika Sauce and Moroccan-Spiced Vegetables Sauteed Quail with Paprika Sauce and Moroccan-Spiced Vegetables
    whole jumbo quail (6 to 8 oz each), garlic clove, salt and
    9 More
    whole jumbo quail (6 to 8 oz each), garlic clove, salt, paprika (preferably sweet hungarian), extra-virgin olive oil, fresh lime juice, cayenne , or to taste, freshly ground black pepper, corn or canola oil, unsalted butter, moroccan-spiced vegetables, bulgur pilaf or couscous
    12 ingredients




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