130297 minute cal taco vegetable soup Recipes

vegetable stock, fat free low sodium chicken broth, fresh garlic, onions, celery, 3 large stalks, chopped, head cabbage, chopped, carrots, red potatoes, quartered, tomatoes, chopped, olive oil, butter, turnips, chopped, water, whole kernel corn, fresh mushrooms, pepper, salt, chili powder, paprika

vegetable oil, beef stew meat, cut into 1/2-inch cubes, chopped onion, garlic gloves, minced, whole tomatoes, drained (juices reserved), chopped, boiling potatoes (about 1 1/4 lb) cut into 1-inch cubes, chopped celery, sliced carrots, pearl barley, shredded green cabbage, bay leaves, dried basil, canned beef broth, water, frozen mixed vegetables, chopped fresh parsley

vegetable oil, chuck steaks, cubed, onion, chopped, carrots , chopped coarsley, garlic, chopped, cumin seed, paprika, beef stock, bay leaves, fresh thyme, plus extra to serve, tomato puree, washed new potatoes, peeled ,coarsley chopped, stalks celery, sliced, sour cream

hamburger, onion, kidney beans, tomato soup, vegetarian vegetable soup, corn, water , from soup cans, taco seasoning, salsa

instant rice (minute), vegetable soup mix (lipton or knorr), dried onion flakes, dried celery flakes, dried sweet red peppers or 2 tbsp green peppers, salt, water, butter or 1 tbsp margarine

minute rice, potatoes, peeled, diced, kidney beans, drained, tomatoes, drained, carrots, peeled, sliced, celery, diced, chicken broth, milk, margarine, tofu, cubed, salt, flour, white, white onions, chopped

minute rice, knorr vegetable soup mix, low-sodium low-fat chicken broth

tacos, vegetable oil, red onion, sliced, fresh portabella mushrooms, sliced, cut in half, stems removed, old el paso taco seasoning mix, water, old el paso flour tortillas for soft tacos & fajitas, toppings, as desired, guacamole, sour cream, crumbled queso fresco cheese

tacos, vegetable oil, lean (at least 93%) ground turkey, old el paso taco seasoning mix, water, old el paso taco shells, avocados, pitted, peeled and sliced, sliced pineapple (fresh or canned )

vegetable oil, chicken broth, onion, finely chopped, meat filled tortellini, wild mushrooms, thinly sliced or ravioli, carrots, thinly sliced, pre-washed spinach, parsnip cut into 1/4-inch dice, salt and freshly ground black pepper

vegetable broth, tuna, pasta, dry, carrots, chopped, celery,chopped, green beans, frozen, water, dill, basil

vegetable oil, smoked streaky bacon, cut into 1in pieces, stewing beef, cut into 1in pieces, onions, sliced, carrots, chopped, bay leaves, thyme, beef broth, salt and black pepper, pearl barley, potatoes, peeled and cut into chunks

vegetable stock, carrots, finely sliced, french beans, chopped fine, cauliflower, cut into small pieces, peas, broccoli florets , cut into small pieces salt and freshly ground pepper

vegetable oil, boneless skinless chicken breast, cubed, chicken broth, assorted chopped vegetables (such as carrots, celery, broccoli and red pepper), minute rice instant rice, fresh parsley, chopped

assorted beans, corn, drained, chicken broth or 1 quart vegetable broth, to cover, taco seasoning (i use low sodium )

beef stew meat (cut into 3/4 cubes ), flour, chili powder, garlic granules, oil, chopped yellow onion, beef broth, vegetable juice (spicy hot or regular), taco seasoning mix, beef bouillon granules, ro-tel tomatoes, pinto beans, green gieant niblets corn

water, vegetable soup mix, kidney beans, rinsed and drained, corn, drained, tomato sauce, cooked cubed beef , chicken or turkey, cooked leftover vegetables, sliced celery, chopped onion, salt, pepper, cooked elbow macaroni