55685 minute cal soup Recipes

carrots (peeled and sliced ), onion (chopped ), stalks celery (chopped ), oil, chicken broth, water, fresh broccoli (about 4 1/2 cups, trimmed and sliced into 3-inch lengths ), minute white rice (uncooked ), milk, parmesan cheese

oil, boneless sirloin steak, cut into 1-inch cubes, lipton beefy mushroom soup mix, water, tomato paste, new potatoes, drained and cut into chunks, peas and carrots, frozen and thawed

oil, onions, coarsely chopped, any type or 2 -3 bunches scallions, the whites & light greens, green bell pepper, seeded, deveined, coarsely chopped, jalapeno peppers or 1 chipotle pepper, seeded, deveined, finely chopped, garlic cloves, minced, shredded or diced roast beef (almost any sort of meat works well.), button mushrooms, thickly sliced, maggi seasoning, condensed cream of mushroom soup, undiluted, basmati rice , cooked in chicken stock instead of water (optional), cooked rotini pasta (optional), cooked egg noodles, cooked ramen noodles (throw away the flavor pack it s 92-97% sodium) (optional), very crispy home fried potato (optional), italian bread , hefty slices, toasted (optional)

peanut oil, lean ground beef, garlic clove, minced, onion, peeled and finely chopped, salt, ground black pepper, curry powder, ground cinnamon, breadcrumbs, egg, lightly beaten, garam masala, turmeric, onion, peeled and finely chopped, curry leaf, garlic clove, minced, desiccated coconut (soaked in 1 cup hot water for 15 minutes), water

bone-in chicken breasts, low-fat mayonnaise, cheddar cheese soup, sliced mushrooms, dry white wine, garlic clove, crushed, dried parsley, curry powder, salt, pepper, paprika (to garnish )

water, vegetable soup mix, red kidney beans (rinsed & drained ), dark red kidney beans (rinsed & drained ), corn (drained ), green beans (drained ), diced tomatoes (drained ), tomato sauce, lean sirloin beef (cooked & cut into small cubes 1/4-inch approx .), sliced celery, chopped onion, salt, black pepper, cooked elbow macaroni

chicken broth (about), eggs (slightly beaten in a large serving bowl), dried chinese mushrooms, diced (soaked in boiling water for 20 minutes, squeeze dry and cut off stems), salt, msg, frozen peas (1/2 12 oz. package.)

vegetable stock, frozen broccoli florets, thawed and minced, minute rice (uncooked ), ground nutmeg, salt and pepper

margarine or 1 tbsp vegetable oil, parsnip , roasted in a little olive oil for about 30 minutes, onions, chopped peeled apple (optional), vegetable stock, soya milk, salt and pepper

beef bones or 1 ham bone, water, pearl barley, chopped carrots, chopped potato, chopped onion, cut up celery, cut up turnip, minute rice

cooked chicken (leftover or canned ), potatoes, carrots, stalks celery, minute rice, sausage (such as kielbasa), salt and pepper, chicken base (or 2 cubes bullion)

tomato juice, low sodium chicken broth, crushed tomatoes, mixed vegetables, drained (i use veg-all original ), corn, drained, frozen okra, microwaved for 2 minutes, sugar (approximate, adjust to your taste), butter, bay leaves, sweet paprika (not smoked or hot ), dried oregano, dried basil, mrs. dash seasoning mix, red pepper flakes (optional), tabasco sauce (optional), oil, onion, chopped, ground beef (at least 85% lean), garlic cloves, minced, salt , to taste, fresh ground pepper , to taste

chicken liver , parboiled for 5 minutes, white bread , torn into crumbs, eggs, separated, soft butter, chopped onions, fresh parsley, salt, pepper, flour, beef stock, parsley

olive oil, chorizo sausage , cut in a small dice, onion, diced, chicken broth, water, great northern beans, drained and rinsed, red kidney beans, drained and rinsed, diced tomatoes, potato , scrubbed and diced, carrot, thinly sliced, dried oregano, red pepper flakes (optional)

vegetable oil, boneless skinless chicken breast halves, condensed cream of chicken soup (may also use the condensed cream of mushroom soup), water, paprika, ground pepper, uncooked instant rice

seedless raisin, dried prune, dried apricot, minute tapioca, orange juice, sugar, cinnamon, salt

lean ground beef, green peppers, chopped 1/2-inch size, sweet onion, chopped 1/2-inch size, garlic cloves, minced, tomato sauce, tomato sauce, diced tomatoes, nonfat beef broth (32 oz carton ), beef consomme, water, worcestershire sauce, cooked white rice (not minute rice), salt, black pepper, garlic powder, onion powder, beef bouillon powder (optional)

boneless chicken breast, trimmed and cut into small bite-sized cubes, salt, dried shiitake mushrooms , soaked in warm water with 1 tsp sugar for 30 minutes,cutting off stem,then sliced finely, leek, sliced very finely, dashi