172050 mini southwestern corn pup fiesta sauce Recipes

corn , fresh if possible, yellow pepper, seeded and finely chopped, garlic cloves, minced, cider vinegar, granulated sugar, red onion, chopped, sweet red pepper, chopped, green onion, chopped, ground cumin, pickling salt, fresh ground black pepper, fresh cilantro, chopped

cold southwestern corn and shrimp soupitem-saved-on, frozen corn kernels, thawed, low-fat yogurt, milk, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt and ground pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced

frozen corn kernels, thawed, low-fat yogurt, milk or 1 cup 2% low-fat, fresh lime juice (from 2 or 3 limes), ground coriander, cayenne pepper or 1 pinch crushed red pepper flakes, cooked frozen shrimp, thawed, roughly chopped , reserving 4 whole shrimp, coarse salt, fresh ground black pepper, grape tomatoes, halved, avocado, halved, pitted, peeled, and diced

corn tortillas 3 tbsp. oil, onion, chopped, corn with red and green peppers, drained, canned diced green chiles, chopped olives, tomato, peeled, seeded and diced, half-and-half, eggs, salt, cayenne pepper, shredded monterey jack cheese, avocado slices, parsley or cilantro

fiesta bean salad, skinnytaste.com, little over 1 cup old points : 7 weight watcher points+: 7 pt, calories: 335 fat: 11.5 g carb : 47 g fiber: 15.5 g protein: 14 g sugar: 0.4 g, sodium: 481.6 mg cholest : 0 mg, garlic, minced, fresh lime juice, extra virgin olive, cumin, crushed red pepper flakes, salt, black beans, rinsed and drained, canned chickpeas, rinsed and drained, tomatoes, halved, minced red onion, finely diced, cilantro, chopped, avocado, diced

corn tortillas, cut into 1 inch strips and divided, eggs, lightly beaten, half-and-half, low fat cottage cheese, salt, pepper, mexican blend cheese, shredded, green onions, thinly sliced, salsa

salad, dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, tomato, seeded and chopped, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, dressing, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

corn, fresh cilantro, chopped, red onions, minced, lime juice, olive oil, ground cumin, salt, black pepper, black beans, drained and rinsed, flank steaks, grilled, flour tortillas, monterey jack pepper cheese

corn muffin mix, eggs, low-fat milk, bacon, diced tomatoes with green chilies, corn, green onion, cumin, chili powder, simply potatoes shredded hash browns, jalapeno jack cheese, salt and black pepper

dried black beans, water, divided, olive oil, cumin seeds, garlic cloves, minced, fresh corn kernels, chopped seeded tomato, chopped vidalia or other sweet onion, chopped red bell pepper, chopped green bell pepper, fresh lime juice (about 3 limes), chili powder, olive oil, salt, ground cumin, honey, garlic cloves, minced, jalapeno peppers, seeded and minced, chopped fresh cilantro

corn souffl, chopped cooked chicken, chopped green chiles, roasted red bell peppers, drained and chopped, green onions, chopped, chili powder, salt, pepper, fine, dry breadcrumbs, divided, sour cream, frozen avocado dip, thawed, vegetable oil, garnishes: chile peppers , fresh cilantro sprigs

corn muffin mix (such as betty crocker), fat-free milk, canola oil, egg whites, frozen shoepeg white corn, butter-flavored cooking spray

ground beef, sliced onion, dark corn syrup, steak sauce, spicy brown mustard

corn chips, crushed, butter or margarine, melted, refried beans, taco seasoning mix, frozen avocado dip, thawed, sour cream, sliced ripe olives, tomatoes, seeded and chopped, chopped green chiles, drained, monterey jack cheese with peppers, shredded, garnish: fresh cilantro sprigs

corn tortillas, canned black beans, rinsed and drained, eggs, milk, black pepper, salt, tomato, chopped, queso fresco, crumbled or 2 tbsp monterey jack cheese, shredded, fresh cilantro, snipped, chunky salsa (optional)

corn oil, vinegar, orange juice, sweet onion, minced, garlic clove, crush, sugar, salt, cumin, oregano, dried red pepper, crushed

corn muffin mix, bread cubes, turkey sausage (italian or pork sausage), diced onion, skim milk, ground cumin, black pepper, rotel tomatoes & chilies, carton egg substitute, monterey jack cheese

corn tortillas, canned black beans, rinsed and drained, eggs or 1/2 cup refrigerated or frozen egg product, thawed, tablesthingy fat-free milk, teasthingy black pepper, salt, chopped tomato, tablesthingys crumbled queso fresco or shredded monterey jack cheese, teasthingys snipped fresh cilantro, purchased chunky salsa (optional)