Cold Southwestern Corn and Shrimp Soup Recipe

Posted by
Rate It!
Cold Southwestern Corn and Shrimp Soup
Add your photo!
Count
Calories
Minutes

Ingredients:

Directions:

  1. In a blender, working in two batches, puree corn, yogurt, milk, lime juice, coriander, and cayenne.
  2. Strain through a fine-mesh sieve into a large bowl, pressing to extract as much liquid as possible; discard solids.
  3. Stir in chopped shrimp, and season with salt and pepper.
  4. Serve garnished with tomatoes, avocado, and reserved whole shrimp.
Kitchen-Friendly View

Nutrition Facts

Per ServingPer 100 g
Amount Per 1 Serving
Calories 474.08 Kcal (1985 kJ)
Calories from fat 204.02 Kcal
% Daily Value*
Total Fat 22.67g 35%
Cholesterol 161.36mg 54%
Sodium 464mg 19%
Potassium 847.24mg 18%
Total Carbs 37.57g 13%
Sugars 12.62g 50%
Dietary Fiber 4.4g 18%
Protein 30.89g 62%
Vitamin C 14.8mg 25%
Iron 1.7mg 9%
Calcium 275mg 27%
Amount Per 100 g
Calories 120.39 Kcal (504 kJ)
Calories from fat 51.81 Kcal
% Daily Value*
Total Fat 5.76g 35%
Cholesterol 40.97mg 54%
Sodium 117.82mg 19%
Potassium 215.14mg 18%
Total Carbs 9.54g 13%
Sugars 3.2g 50%
Dietary Fiber 1.12g 18%
Protein 7.84g 62%
Vitamin C 3.8mg 25%
Iron 0.4mg 9%
Calcium 69.8mg 27%

* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.

Tastes

  • salty
  • savory
  • bitter
  • sweet
Search recipes
by ingredients
Construct & Analyze
Your Recipe

Recipe Tags

Weightwatchers Points

  • 10.6
    Points
  • 12
    PointsPlus

Good Points

  • saturated fat free,
  • low sodium

Share Recipe

Get Your Recipe of Health!
Follow RecipeOfHealth on Facebook!
Scroll to top