124329 mince aust pts Recipes

  • Shrimp & Broccoli in Chili Sauce (9 Ww Pts)
    shrimp, peeled and deveined and
    13 More
    shrimp, peeled and deveined, minced seeded jalapeno peppers (about 2 peppers), dry sherry, paprika, ground red pepper, garlic cloves, crushed, water, chili sauce (like heinz), cornstarch, sugar, salt, oil, broccoli florets, cooked soba noodles (about 8 oz. uncooked buckwheat noodles) or 4 cups vermicelli
    21 min, 14 ingredients
  • Weight Watcher's 2 Pts Slow Cooker Beef Chili
    extra lean ground beef or 1 lb ground turkey and
    11 More
    extra lean ground beef or 1 lb ground turkey, minced fresh garlic, red bell pepper, seeded and diced, green bell pepper, seeded and diced, chili powder, cumin, crushed tomatoes, red kidney beans (rinsed and drained ), sweet onion, chopped, canned diced chilies or 1 fresh jalapeno pepper, seeded and finely chopped, tomato paste, black pepper
    5 hour 20 min, 12 ingredients
  • Ww Shrimp With Cilanto and Lime - 5 Pts.
    shrimp, peeled and deveined, fresh lime juice and
    8 More
    shrimp, peeled and deveined, fresh lime juice, ground cumin, ground ginger, garlic cloves, minced, olive oil, fresh cilantro, chopped, lime zest, salt, pepper
    20 min, 10 ingredients
  • Ww Spicy Molasses Baked Beans - 2 Pts.
    onion, chopped, jalapeno pepper, seeded and mince and
    8 More
    onion, chopped, jalapeno pepper, seeded and mince, great northern beans, drained, pinto beans, drained, ketchup, water, molasses, yellow mustard, chili powder, liquid smoke
    21 min, 11 ingredients
  • Ww Smoky Jalapeno Burgers - 8 Pts
    ground round or 1 1/2 lbs extra lean ground beef and
    12 More
    ground round or 1 1/2 lbs extra lean ground beef, onion, finely chopped, jalapeno pepper, seeded and minced, low-sodium worcestershire sauce, liquid smoke, salt, pepper, jalapeno jelly, divided, chili sauce, divided, hickory-flavored barbecue smoked seasoning, hamburger buns, curly leaf lettuce leaves
    15 min, 13 ingredients
  • Grouper With Tomato-Olive Sauce (5 Ww Pts)
    grouper fillets, salt, pepper, extra virgin olive oil and
    7 More
    grouper fillets, salt, pepper, extra virgin olive oil, yellow onion, finely chopped, garlic cloves, minced, tomatoes, peeled and seeded , then diced, pimento stuffed olives, capers, rinsed, jalapeno chile, seeded and cut into 1-inch julienne, fresh lime juice
    30 min, 11 ingredients
  • Szechuan Chicken With Peanuts 6 Ww Pts
    chicken breast , cut into strips, hoisin sauce, cornstarch and
    10 More
    chicken breast , cut into strips, hoisin sauce, cornstarch, chicken broth, rice vinegar, sugar, chili-garlic sauce, oil, minced peeled gingerroot, garlic cloves, minced, green bell pepper, chopped, carrots , thinly sliced on the diagonal, unsalted dry roasted peanuts
    20 min, 13 ingredients
  • Ww Almond - Honey Chicken - 6 Pts.
    honey, divided, olive oil, divided, balsamic vinegar and
    10 More
    honey, divided, olive oil, divided, balsamic vinegar, chicken breast halves, skinless boneless, chicken broth, low sodium, raisins, golden, white wine, salt, pepper, garlic cloves, minced, sliced almonds, toasted, green onions , julienne-cut (optional), whole unshelled almonds, halved (optional)
    20 min, 13 ingredients
  • Mexican Salad in a Tortilla (Ww 6 Pts)
    flour tortillas (6 inch) or 4 corn tortillas (6 inch) and
    13 More
    flour tortillas (6 inch) or 4 corn tortillas (6 inch), cooked cod, flaked (could substitute other fish) or 3/4 lb cooked chicken, shredded, tomatoes, peeled, seeded, chopped, red onion, diced, green bell pepper, seeded and sliced, yellow bell pepper, seeded and sliced, cilantro, finely chopped, scallions, thinly sliced, jalapeno pepper, seeded, deveined, minced (wear gloves to prevent irritation), iceberg lettuce, shredded, fresh lime juice, olive oil, salt, lime wedges
    20 min, 15 ingredients
  • Spanish Tortilla-Ww 2 Pts (Core)
    extra virgin olive oil, onion, finely chopped and
    9 More
    extra virgin olive oil, onion, finely chopped, garlic clove, minced, potatoes, diced and cooked, spinach, trimmed, washed, cooked, chopped and squeezed dry (or 1 10 oz package thawed frozen chopped spinach, squeezed dry), fat free egg substitute, fresh parsley, finely chopped, salt, black pepper, freshly ground, dried thyme leaves, ground nutmeg
    35 min, 11 ingredients
  • Nif's 1 Ww Pt. Spaghetti Sauce
    tomatoes, diced, sherry wine or 1 oz red wine and
    5 More
    tomatoes, diced, sherry wine or 1 oz red wine, garlic cloves, minced, seasoning salt, sugar substitute (splenda ), salt and pepper
    35 min, 7 ingredients
  • Hg's Fit and Crabulous Crab Cakes - Ww 5 Pts
    lump crabmeat, drained and
    16 More
    lump crabmeat, drained, watchers white bread, lightly toasted, laughing cow light swiss cheese, room temperature, egg beaters egg substitute, onions, finely diced, celery, finely diced, fat-free mayonnaise, best food s hellmann s dijonnaise mustard, parsley, finely chopped, garlic, minced, lemon juice, light butter , like brummel & brown, melted, worcestershire sauce, hot pepper sauce, salt, pepper, butter flavored nonstick cooking spray
    25 min, 17 ingredients
  • Fried Rice With Smoked Ham (9 Ww Pts)
    oil, divided, egg, lightly beaten and
    11 More
    oil, divided, egg, lightly beaten, vertically sliced onions (about 2 large onions), garlic, minced, lean julienne-cut smoked ham, cooked brown basmati rice or 7 cups basmati rice, frozen green pea, thawed, whole baby corn, low sodium soy sauce, dark sesame oil, salt, white pepper, fresh cilantro stem (optional)
    20 min, 13 ingredients
  • Tomato Poached Pork (4 Ww Pts)
    tomato juice, balsamic vinegar, garlic cloves, minced and
    4 More
    tomato juice, balsamic vinegar, garlic cloves, minced, soy sauce, honey, red pepper flakes, pork tenderloin , cut into cubes
    35 min, 7 ingredients
  • Hungry Girl Kung Pao Chicken 4 Ww Pts. Hungry Girl Kung Pao Chicken 4 Ww Pts.
    boneless skinless chicken breasts, cubed and
    16 More
    boneless skinless chicken breasts, cubed, mushroom, cut into chunks, red bell peppers or 3/4 cup green bell pepper, cut into chunks, celery, chopped, onion, chopped, canned water chestnut, sliced, halved, reduced sodium soy sauce, water, cold, divided, rice vinegar, no calorie artificial sweetener, splenda granulated, cornstarch, dry-roasted unsalted peanuts, chopped, garlic, minced, red chili sauce , can add more for extra spice if desired, salt , to taste, pepper , to taste, red pepper flakes , to taste
    30 min, 17 ingredients
  • Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.) Chicken-Bacon Corn Chowder (Weight Watcher - 7 Pts.)
    bacon, chopped, onion, diced, celery, diced and
    12 More
    bacon, chopped, onion, diced, celery, diced, red bell pepper, diced, garlic, minced, fresh thyme (or 1 tsp dried ), flour, chicken broth, fat-free evaporated milk, diced tomatoes, well drained, cream-style corn, roasted chicken breast, chopped, barbecue sauce (hickory flavoured), black pepper, salt
    30 min, 15 ingredients
  • Ww No-Cook Asian Peanut Sauce (2 Pts) Ww No-Cook Asian Peanut Sauce (2 Pts)
    creamy natural-style peanut butter, vegetable broth and
    8 More
    creamy natural-style peanut butter, vegetable broth, balsamic vinegar, seasoned rice vinegar, soy sauce, minced peeled fresh ginger, toasted sesame oil, worcestershire sauce, hot red pepper sauce (i like to use frank s), sugar
    5 min, 10 ingredients
  • Grilled Swordfish With Caramelized Onions (5 Ww Pts) Grilled Swordfish With Caramelized Onions (5 Ww Pts)
    maple syrup, maple syrup, teriyaki sauce, lemon juice and
    4 More
    maple syrup, maple syrup, teriyaki sauce, lemon juice, minced garlic, swordfish fillets, vidalia onion, butter, melted
    50 min, 8 ingredients




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