3635 millet quinoa mediterranean Recipes

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

millet, quinoa, water, frozen blueberries, ground flaxseed, honey

quinoa or 1 cup bulgur, water, orange juice, freshly squeezed, lemon juice, freshly squeezed, olive oil, balsamic vinegar or 1 -2 tbsp wine vinegar, brown sugar or 1 tsp raw sugar, garlic powder (or to taste), salt , to taste, fresh ground black pepper , to taste, chopped fresh basil leaf, chopped sun-dried tomato, red onions, finely chopped or 8 -10 green onions, chopped, tomatoes, cut in half, black olives, sliced, pine nuts (toasted )

quinoa , cooked according to package directions room temperature, crumbled feta, chopped spinach, chopped kalamata olive, chopped red onion, chopped sun-dried tomato packed in oil, minced garlic, olive oil (from sun-dried tomatoes if desired), balsamic vinegar, salt, pepper

millet, water, skim milk or 1/2 cup soymilk, ground cinnamon, vanilla, salt, raisins (or more , to taste), maple syrup or honey or other artificial sweetener, to taste

millet, water, salt (or to taste), carrots, finely diced, celery, finely diced, onion, finely diced, garlic, minced, sesame oil, dill weed, dried thyme, roasted sunflower seeds (optional), whole wheat flour

millet, water, onion, chopped, butter, eggs, whole kernel corn, undrained, salt, parsley, poultry seasoning, pepper

millet (rinsed ), onion, diced, buttercup squash, cubed, carrot, diced, cabbage, diced, water, sea salt, parsley, minced, for garnish

millet flour, baking soda, pineapple juice , use a carbonated drink like fizzy lizzy, safflower oil

millet, stock , plus, stock, scallions, chopped, onion, chopped, garlic cloves, chopped, tomato paste, frozen vegetables, salt and pepper, parsley, chopped

quinoa rinsed, broccoli, lemons, oil-packed sun-dried tomatoes, olive oil (may use the oil from the sun-dried tomatoes), salt, fresh feta

quinoa, water or low sodium veggie broth, granulated garlic, salt, dried tomatoes (not in oil), lemon juice, capers, zucchini, minced or shredded, stalk celery, minced, parsley, minced, fresh ground pepper

millet, coarsely chopped dried apricot, vegetable stock, lemon , juice of, salt & pepper, baby spinach leaves, pine nuts, toasted

millet flour, unbleached all-purpose flour or 1/2 cup soy flour, baking powder, salt, orange zest, fresh orange juice, vegetable oil, brown rice syrup or 1/4 cup honey, raisins, poppy seed

millet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water

millet, water, peeled diced sweet potato (raw or cooked ), peeled fresh ginger, cinnamon stick, honey, chestnuts or walnuts (optional)

millet flour, barley or 1/2 cup oat flour, baking powder, cornstarch or 2 tbsp arrowroot, salt, sugar, eggs, milk, canola oil, dried fruit

millet, brown sugar, egg, buttermilk, melted butter, flour, baking powder, baking soda, salt, butter, softened, chopped toasted pecans, honey