2021 millet mediterranean Recipes

millet, water, quinoa (red, white, or black ), water, english cucumber, diced, tomato, ripe , seeds squeezed out, diced, sweet pepper, seeded, diced, red onion, sliced thin, garlic clove, pressed, feta cheese, diced, white beans, drained, cayenne pepper (more , to taste), dried dill (sub basil or oregano, if preferred), pine nuts, lemon , juice of (zest as well, if preferred), olive oil (optional), fresh ground pepper , to taste

millet, water, cubes vegetable bouillon, olive oil, onion, chopped, garlic cloves, crushed, ground beef, tomato paste, paprika, cumin, cayenne pepper, ground black pepper, chopped fresh cilantro, chopped feta cheese, red bell peppers, tops removed and set aside and seeds removed

millet, water, salt (or to taste), carrots, finely diced, celery, finely diced, onion, finely diced, garlic, minced, sesame oil, dill weed, dried thyme, roasted sunflower seeds (optional), whole wheat flour

millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract

millet (rinsed ), onion, diced, buttercup squash, cubed, carrot, diced, cabbage, diced, water, sea salt, parsley, minced, for garnish

millet flour, baking soda, pineapple juice , use a carbonated drink like fizzy lizzy, safflower oil

millet, stock , plus, stock, scallions, chopped, onion, chopped, garlic cloves, chopped, tomato paste, frozen vegetables, salt and pepper, parsley, chopped

water, millet, dry, chia seeds (optional), zucchini, diced, cucumber, diced, tomatoes, halved, dried apricot, chopped, dried cranberries, chopped, sweet onion, diced, basil, finely chopped, fresh mint, finely chopped, olive oil, sea salt, black pepper, fresh lemon juice

millet, coarsely chopped dried apricot, vegetable stock, lemon , juice of, salt & pepper, baby spinach leaves, pine nuts, toasted

millet flour, unbleached all-purpose flour or 1/2 cup soy flour, baking powder, salt, orange zest, fresh orange juice, vegetable oil, brown rice syrup or 1/4 cup honey, raisins, poppy seed

millet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water

millet, water, peeled diced sweet potato (raw or cooked ), peeled fresh ginger, cinnamon stick, honey, chestnuts or walnuts (optional)

millet flour, barley or 1/2 cup oat flour, baking powder, cornstarch or 2 tbsp arrowroot, salt, sugar, eggs, milk, canola oil, dried fruit

millet, brown sugar, egg, buttermilk, melted butter, flour, baking powder, baking soda, salt, butter, softened, chopped toasted pecans, honey

millet, buttermilk, water, salt, sugar, plain nonfat yogurt, egg, lightly beaten, flour (any kind ), oil

millet, water, chicken broth, salt, golden raisins, sherry, extra virgin olive oil, almonds , slivered or whole pinenuts, chopped fresh rosemary, more - chopped flat leaf parsley

mediterranean chicken and pasta with kalamata olives, sun-dried tomatoes & pine nuts, sun-dried tomatoes, quartered with scissors, kalamata olives, boneless, skinless chicken breast halves, cut into bite sized chunks, rosemary-infused white wine vinegar, olive oil, onion, chopped fine, roasted garlic, mashed, dried oregano or 1-2 tsp fresh oregano, coarsely cracked black pepper, green or red bell pepper, chopped, crumbled feta cheese, pine nuts, marinated artichoke hearts, fresh grated parmesan or asiago cheese, green onions, chopped, uncooked hearty pasta , like a gemelli or a penne

cracked millet or 1 cup millet, water, salt (a pinch), evaporated milk (or whole milk or light cream), chopped pitted dates