3152 millet groats healthy Recipes

  • Millet and Beef Stuffed Peppers
    millet, water, cubes vegetable bouillon, olive oil and
    11 More
    millet, water, cubes vegetable bouillon, olive oil, onion, chopped, garlic cloves, crushed, ground beef, tomato paste, paprika, cumin, cayenne pepper, ground black pepper, chopped fresh cilantro, chopped feta cheese, red bell peppers, tops removed and set aside and seeds removed
    1 hour 20 min, 15 ingredients
  • Millet Porridge
    millet, water, skim milk or 1/2 cup soymilk and
    5 More
    millet, water, skim milk or 1/2 cup soymilk, ground cinnamon, vanilla, salt, raisins (or more , to taste), maple syrup or honey or other artificial sweetener, to taste
    30 min, 8 ingredients
  • Millet Fruit Squares - DELICIOUS and ALLERGY-FREE
    millet, washed (i have used a number of grains here; brow... and
    10 More
    millet, washed (i have used a number of grains here; brown rice, buckwheat, quinoa, cracked rye, etc. can be used or), water (can substitute your favourite juice and also add some lemon juice), maple syrup or 1/2 cup other liquid sweetener, your favourite extract, salt, ground nuts or 3/4 cup seeds or 3/4 cup shredded coconut, dried fruit, chopped (dried pineapple, figs, rasins, cranberries, apricots, dates, etc, are all good), grated fresh lemon rind or 2 tsp orange rind, lemon juice or 1/4 cup orange juice or 1/4 cup pineapple juice, water (or your favourite juice), your favourite extract
    21 min, 11 ingredients
  • Millet Dressing
    millet, water, onion, chopped, butter, eggs and
    5 More
    millet, water, onion, chopped, butter, eggs, whole kernel corn, undrained, salt, parsley, poultry seasoning, pepper
    1 hour , 10 ingredients
  • Millet With Sweet Vegetables
    millet (rinsed ), onion, diced, buttercup squash, cubed and
    5 More
    millet (rinsed ), onion, diced, buttercup squash, cubed, carrot, diced, cabbage, diced, water, sea salt, parsley, minced, for garnish
    55 min, 8 ingredients
  • Millet Pancakes
    millet flour, baking soda and
    2 More
    millet flour, baking soda, pineapple juice , use a carbonated drink like fizzy lizzy, safflower oil
    15 min, 4 ingredients
  • Millet Vegetable Soup
    millet, stock , plus, stock, scallions, chopped and
    6 More
    millet, stock , plus, stock, scallions, chopped, onion, chopped, garlic cloves, chopped, tomato paste, frozen vegetables, salt and pepper, parsley, chopped
    40 min, 10 ingredients
  • Healthy Fruit Free Breaky Cereal
    rolled oats, rolled barley, rolled wheat flakes and
    6 More
    rolled oats, rolled barley, rolled wheat flakes, rolled rye flakes, buckwheat groats , puffs, textured soy protein flakes, unsweetened applesauce or 1/2 cup apple juice concentrate, ground cinnamon, ground nutmeg
    35 min, 9 ingredients
  • Healthy Breakfast Muesli
    rolled oats and
    12 More
    rolled oats, rolled rye meal (if unavailable just use more rolled oats or barley flakes), puffed rice cereal (if possible try to get 1 without all the added sugars and stuff, i.e don tsp buy rice bubbles !), buckwheat groats, toasted, sesame seeds, chopped nuts (i.e hazelnuts, almonds, cashews, etc), chopped dried fruits (i.e apple, pear, pineapple, apricots, paw paw, etc), sultanas, craisins (optional), oat bran (optional), wheat germ (optional), dried bran sticks (optional), shredded coconut (optional)
    10 min, 13 ingredients
  • Healthy Millet and Buckwheat Waffles or Pancakes Healthy Millet and Buckwheat Waffles or Pancakes
    millet, buckwheat groats, coconut, shredded, unsweetened and
    7 More
    millet, buckwheat groats, coconut, shredded, unsweetened, egg (optional), butter (ghee or coconut oil), honey or 2 tbsp blackstrap molasses, orange zest, cinnamon, sea salt, sunflower seeds
    35 min, 10 ingredients
  • Millet With Spinach and Pine Nuts Millet With Spinach and Pine Nuts
    millet, coarsely chopped dried apricot, vegetable stock and
    4 More
    millet, coarsely chopped dried apricot, vegetable stock, lemon , juice of, salt & pepper, baby spinach leaves, pine nuts, toasted
    1 hour 5 min, 7 ingredients
  • Millet  Orange Raisin Muffins Millet Orange Raisin Muffins
    millet flour and
    9 More
    millet flour, unbleached all-purpose flour or 1/2 cup soy flour, baking powder, salt, orange zest, fresh orange juice, vegetable oil, brown rice syrup or 1/4 cup honey, raisins, poppy seed
    30 min, 10 ingredients
  • Millet Salad With Curry-Ginger Dressing Millet Salad With Curry-Ginger Dressing
    millet, water, salt, canned chick-peas, drained and rinsed and
    16 More
    millet, water, salt, canned chick-peas, drained and rinsed, carrot, finely chopped, red bell pepper, chopped, raisins, curry , ginger dressing, lettuce, fresh cilantro or 1 1/2 tbsp fresh parsley, chopped, unsalted dry roasted peanuts, chopped, curry , ginger dressing, rice vinegar, canola oil, brown rice miso, curry powder, minced ginger, garlic clove, minced, brown sugar, warm water
    45 min, 20 ingredients
  • Millet-Sweet Potato Congee Millet-Sweet Potato Congee
    millet, water, peeled diced sweet potato (raw or cooked ) and
    4 More
    millet, water, peeled diced sweet potato (raw or cooked ), peeled fresh ginger, cinnamon stick, honey, chestnuts or walnuts (optional)
    1 hour 5 min, 7 ingredients
  • Millet Pancakes/Waffles Millet Pancakes/Waffles
    millet flour, barley or 1/2 cup oat flour, baking powder and
    7 More
    millet flour, barley or 1/2 cup oat flour, baking powder, cornstarch or 2 tbsp arrowroot, salt, sugar, eggs, milk, canola oil, dried fruit
    10 min, 10 ingredients
  • Millet Muffins With Honey Pecan Butter Millet Muffins With Honey Pecan Butter
    millet, brown sugar, egg, buttermilk, melted butter, flour and
    6 More
    millet, brown sugar, egg, buttermilk, melted butter, flour, baking powder, baking soda, salt, butter, softened, chopped toasted pecans, honey
    28 min, 12 ingredients
  • Millet Pancakes Millet Pancakes
    millet, buttermilk, water, salt, sugar and
    4 More
    millet, buttermilk, water, salt, sugar, plain nonfat yogurt, egg, lightly beaten, flour (any kind ), oil
    25 min, 9 ingredients
  • Millet Pilaf Millet Pilaf
    millet, water, chicken broth, salt, golden raisins, sherry and
    4 More
    millet, water, chicken broth, salt, golden raisins, sherry, extra virgin olive oil, almonds , slivered or whole pinenuts, chopped fresh rosemary, more - chopped flat leaf parsley
    35 min, 10 ingredients




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