455 milk whole wheat pancakes Recipes
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whole oats (equal weight) or 1 cup whole grain oat flour ... and13 Morewhole oats (equal weight) or 1 cup whole grain oat flour (equal weight), sugar-free fiber supplement (non-flavored ) (optional), vital wheat gluten (optional), non-fat powdered milk, whole wheat flour, ground cinnamon, baking powder, protein powder, salt, sugar-free preserves (strawberry, apricot etc...), unsalted natural-style peanut butter or 5 tsp nut oil, egg substitute or 1 1/2 cups egg whites, fat-free buttermilk or 3 cups water, vanilla extract1 hour , 14 ingredients
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oat flour, whole wheat flour, baking powder and8 Moreoat flour, whole wheat flour, baking powder, almond milk or 1 cup rice milk or 1 cup soymilk, pure honey, lemon juice (fresh squeezed is best ), extra virgin olive oil, eggs or 2 egg whites, vanilla extract, strawberry (fresh or frozen , can use blueberry, raspberry etc.), pure honey20 min, 11 ingredients
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Whole Wheat & Soymilk Banana Pancakes
whole wheat flour, brown sugar, baking powder, salt and4 Morewhole wheat flour, brown sugar, baking powder, salt, soya milk, egg, oil, mashed banana10 min, 8 ingredients -
Heart-Shaped Whole-Wheat Pancakes with Strawberry Sauce (Ellie Krieger)
all-purpose flour, whole-wheat flour, baking powder and12 Moreall-purpose flour, whole-wheat flour, baking powder, baking soda, salt, eggs, low-fat buttermilk, non-fat milk, honey, vanilla, strawberry sauce , recipe follows, sugar , optional, strawberries, fresh or frozen (unsweetened, thawed ), lemon juice, maple syrup50 min, 15 ingredients -
Whole Grain Pancakes
whole wheat pastry flour, baking powder, salt, sugar, egg and2 Morewhole wheat pastry flour, baking powder, salt, sugar, egg, oil, milk to desired thickness15 min, 8 ingredients -
Whole Oat Pancakes (4)
whole wheat flour, quick oatmeal, sugar, baking soda and4 Morewhole wheat flour, quick oatmeal, sugar, baking soda, baking powder, skim milk, egg white, vegetable oil8 ingredients -
Easy Eggless Whole Wheat Cinnamon Pancakes
whole wheat flour, baking powder (i recommend rumford) and4 Morewhole wheat flour, baking powder (i recommend rumford), salt, cinnamon, cooking oil, milk (i have the best results with rice or dari-free.) or 2 1/4 cups non-dairy substitute (i have the best results with rice or dari-free.)15 min, 6 ingredients -
Ww Whole Wheat Apple-Cinna Pancakes - 1 Point
whole wheat flour, unsweetened applesauce, baking powder and4 Morewhole wheat flour, unsweetened applesauce, baking powder, skim milk (you can also use soy milk or water), whole egg white (lightly beaten ), cinnamon, artificial sweetener15 min, 7 ingredients -
Vegetarian, Diabetic, Low-fat Whole Wheat Buttermilk Pancakes
whole wheat flour, unbleached white flour, sugar and6 Morewhole wheat flour, unbleached white flour, sugar, baking powder, baking soda, salt, egg, buttermilk or 1 cup sour milk (1 cup. lowfat milk + 1 tbsp. vinegar), vegetable oil22 min, 9 ingredients -
Whole Grain Pancake Mix
flax seed meal and11 Moreflax seed meal, whole wheat pastry flour (or sub ap or ww combo), quick-cooking rolled oats, nonfat dry milk powder, brown sugar, baking powder, baking soda, salt, pancake mix, egg, canola oil, water25 min, 12 ingredients -
Whole Wheat and Oatmeal Pancakes
baking powder, eggs, honey, oil, organic nonfat milk and5 Morebaking powder, eggs, honey, oil, organic nonfat milk, organic nonfat milk, brown sugar, quick rolling oats, salt, whole wheat flour34 min, 10 ingredients -
Healthy Whole Wheat Bran, Flax, Whey Pancakes With Yogurt Cheese
whole wheat flour and14 Morewhole wheat flour, all-bran cereal (not all-bran-it s too heavy(i ve found trader joe s high-fiber cereal works best), sugar, baking powder, salt, egg, whey (or water or milk), powdered milk, canola oil, ground flax seeds, cinnamon, nutmeg, blueberries (or other fruit), nonfat yogurt cheese, maple syrup10 min, 15 ingredients -
Whole Grain Pancakes
rolled oats, wheat germ, brown sugar, whole wheat flour and3 Morerolled oats, wheat germ, brown sugar, whole wheat flour, dry milk flour, baking powder, baking soda10 min, 7 ingredients
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