85 milk soy dairy Recipes
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quick-cooking oats, flour, baking soda, baking powder and10 Morequick-cooking oats, flour, baking soda, baking powder, salt, oil, sugar, brown sugar (packed), non-dairy milk (like e.g. vanilla soy milk), ground flax seeds, vanilla extract, coconut, shredded unsweetened, semisweet vegan chocolate chips (semi-sweet, can also use chopped chocolate), pecan pieces, chopped and toasted (can use other nuts, too)31 min, 14 ingredients
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non-dairy milk (i used soy), black teabags and13 Morenon-dairy milk (i used soy), black teabags, minced lemon balm, flour, whole wheat flour, rolled oats, baking powder, baking soda, salt, oil, unsweetened applesauce, brown sugar, krisda stevia (or 2 tbsp + 2 tsp sugar), zest and juice of 1 lemon, vanilla50 min, 15 ingredients
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dry mix (can be made ahead ), white rice flour and19 Moredry mix (can be made ahead ), white rice flour, millet flour, brown rice flour, sorghum flour, soy flour, tapioca starch, baking soda, cream of tartar, ground flaxseed, maca powder, sea salt, nutmeg, guar gum, raw sugar, stevia, prepare, milk or non-dairy, egg, canola oil or melted butter, gluten free blueberry pancake mix (above)30 min, 21 ingredients
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all-purpose flour, baking powder, baking soda and11 Moreall-purpose flour, baking powder, baking soda, cinnamon, ground, salt, oats (quick-cooking or rolled depending on your preference), oil, creamy natural-style peanut butter, sugar, dark brown sugar , packed, non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract, dry roasted salted peanuts or 1/2 cup vegan semi-sweet choc chips and 1/2 cup vegan pb chips24 min, 14 ingredients
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whole wheat flour (i use whole spelt flour) and14 Morewhole wheat flour (i use whole spelt flour), all-purpose flour (i use spelt flour), baking powder, baking soda, salt, cinnamon, ground, oats (i used a mix of barley, rye, spelt, buckwheat flakes and ), dry roasted salted peanuts or 1/2 cup vegan semi-sweet chocolate chips and 1/2 cup vegan pb chips, applesauce (no sugar added, all natural), creamy natural-style peanut butter, splenda sugar substitute, dark brown sugar (or 1 tbsp splenda brown sugar blend), non-dairy milk (e.g. vanilla soy milk), ground flax seeds, pure vanilla extract25 min, 15 ingredients
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warm water, divided, brown sugar, active dry yeast and9 Morewarm water, divided, brown sugar, active dry yeast, warmed plain, unsweetened soy milk (or regular), grated cooked beet, maple syrup, whole wheat flour, all-purpose flour, vital wheat gluten, dry non-dairy creamer (like coffee mate... i used low fat), salt, beet fibre (left over from juicing, optional)40 min, 12 ingredients
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flaxseed meal, water, vanilla soy milk and12 Moreflaxseed meal, water, vanilla soy milk, natural, smooth almond butter, brown sugar, icing sugar, non-dairy creamer powder, whole wheat bread flour, all-purpose flour, instant yeast, unsweetened cocoa powder, instant coffee powder, wheat germ, salt, ground almonds3 hour , 15 ingredients
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Banana Honey Shake
ripe bananas, pure honey (i use raw honey) and3 Moreripe bananas, pure honey (i use raw honey), non dairy milk (i use soy or almond), ice cubes, ground flax seed (optional)5 min, 5 ingredients -
Vegan Choc Chip Blondies
firm silken tofu, non-dairy milk (e.g. soy milk), oil and8 Morefirm silken tofu, non-dairy milk (e.g. soy milk), oil, brown sugar (unpacked), sugar, vanilla extract, flour, baking soda, baking powder, salt, chocolate chips (make sure theyre vegan)37 min, 11 ingredients -
Nutritious Morning Smoothie
cranberries (fresh or frozen ) and8 Morecranberries (fresh or frozen ), blueberries (fresh or frozen ), fresh strawberries (or frozen ), banana, fresh pineapple chunk, plain soy yogurt (or vainilla, coconut milk yogurt is good too or use dairy yogurt), honey (or agave syrup or 1 packet stevia), orange juice, fresh ground flax seeds10 min, 9 ingredients -
The Most Amazing Maple Scones
flour, whole wheat pastry flour (or regular ap flour) and6 Moreflour, whole wheat pastry flour (or regular ap flour), sugar, baking powder, coarse sea salt (or 1/2 tsp regular salt), virgin coconut oil (refined is best, unrefined will work too), soy milk (or any other non-dairy milk), real maple syrup30 min, 8 ingredients -
Tofu Vegetable Stir-Fry in Peanut Sauce
tofu, extra firm, peanut oil, onion, chopped and15 Moretofu, extra firm, peanut oil, onion, chopped, celery ribs, chopped, head broccoli , cut into bite sized pieces, parsnip , cut into bite sized pieces, carrot , cut into bite sized pieces, red pepper , cut into bite sized pieces, zucchini , cut into bite sized pieces, mushroom , cut into bite sized pieces, natural-style peanut butter, creamy, vegetable broth, almond milk or 1/2 cup other non-dairy milk, coconut extract, soy sauce , gluten-free, agave nectar, cayenne, lime, juiced55 min, 18 ingredients -
Lasagna My Way
lasagna noodles, ground chicken, spices, tomato paste and5 Morelasagna noodles, ground chicken, spices, tomato paste, tomato sauce, cooked broccoli, non-dairy milk substitute, soy free margarine, flour1 hour , 9 ingredients -
Vegan Cocoa Tofu Brownies
firm silken tofu, non-dairy milk (like e.g. soy) and8 Morefirm silken tofu, non-dairy milk (like e.g. soy), canola oil, sugar, vanilla extract, flour, unsweetened cocoa powder, cornstarch, baking powder, salt37 min, 10 ingredients
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