157784 milk protein mspi ice Recipes

all bran extra fiber cereal, milk, blueberries, honey, whey protein powder, ice cubes

skim milk, strawberry, banana, ice, scoop vanilla whey protein powder

strawberries, blueberries, banana, scoops strawberry greek yoghurt, scoops whey protein, water, ice

skim milk or 1/2 cup soymilk or 1/2 cup water, zero carb isopure french vanilla shake powder, ice cube, flavoring , ingredients (optional)

protein powder, flaxseed meal, water, banana, apple (cored ), frozen mixed berries

irish cream, kahlua, godiva milk chocolate liqueur, milk, absolut vodka, ice, ice cream (optional)

skim milk, peanut butter, low-fat small-curd cottage cheese, scoop whey protein, scoop ice cream, banana

all-bran cereal, vanilla-flavored soymilk, brewed green tea, protein powder, ice cubes, splenda sugar substitute, ground cinnamon or 1/8 tsp ground allspice

orange juice, banana, scoop vanilla whey protein powder, ice cubes

almond milk unsweetened, scoop protein powder, strawberries

powdered milk, protein powder, sugar free pudding mix, oats

skim milk, protein powder, frozen bananas , slices, chocolate syrup , sugar free, fat-free whipped topping, chopped nuts, maraschino cherries

milk, dry instant, orange juice, water, vanilla extract, jello instant pudding , sugar free vanilla

milk, grated cheddar cheese, grated gruyere cheese (may substitute swiss), blanched macaroni, edamames, salt and black pepper, to taste

milk, grated cheddar cheese, grated gruyere cheese (may substitute swiss), blanched macaroni, edamames, salt and black pepper, to taste

vanilla instant pudding-prepared, milk, scoops vanilla ice cream, caramel ice cream topping, cinnamon-sugar to taste (3 tbsp sugar/2 tsp cinnamon), cream cheese icing, cream cheese icing, cream cheese, softened, butter, room temperature (2 tbsp), powdered sugar (about 3/4 cup), vanilla