3219 milk low low fat sugar Recipes

plain flour, eggs, low-fat milk, salt, butter, fresh lemon, caster sugar, for sprinkling

plain low-fat yogurt, lemon juice, mango pulp, milk or 1/2 cup cold water, honey or 1 -2 tbsp sugar, salt

self raising flour, white sugar, sultana (golden raisins), milk (use low fat if you wish), butter or 2 tbsp margarine, golden syrup, boiling water

chicken, cut into 8 serving pieces, salt, vegetable oil, onion, chopped (1 1/4 cups), chopped peeled fresh ginger, chopped garlic (2 cloves), cinnamon sticks, turkish or 1/2 california bay leaf, curry powder (preferably madras), all-purpose flour, sugar (optional), unsweetened coconut milk (not low-fat ), accompaniments: rice ; toasted coconut; 1/2-inch cubes fresh pineapple; lime wedges; mango chutney; chopped salted roasted cashews or peanuts; chopped fresh cilantro leaves

fresh strawberries, trimmed and halved (3 1/2 cups), sugar, ground cardamom, plain yogurt (whole-milk or low-fat), ice cubes

cornmeal, all-purpose flour, whole wheat flour, baking powder, sugar substitute or 1/4 cup honey, salt, egg whites, skim milk, applesauce or 1/4 cup low-fat mayonnaise

bran flakes, flour, baking powder, baking soda, low fat milk, honey, light brown sugar, egg, unsweetened applesauce, chopped apples

wheat or 8 slices white bread, ground venison , buffalo,elk or 1/2 lb beef, chopped onion, chopped celery, prepared mustard, salt, shredded sharp low-fat cheddar cheese, egg whites, beaten slightly, skim milk, pepper, dry mustard, sugar, garlic salt

yellow cornmeal, millet flour, potato starch (not potato flour), cornstarch, sugar, gluten free baking powder, salt, xanthan gum, milk, plain low-fat yogurt, unsalted butter, melted, vegetable oil, eggs, lightly beaten, cream-style corn (canned del monte)

fenugreek leaves (chopped fine ), low-fat milk, green peas, cinnamon sticks, sugar, cornflour, mixed in, water, cardamom powder, vegetable oil, salt , to tase

beaten eggs, low-fat milk, heat-stable granular sugar substitute, vanilla, ground allspice

head white cabbage, shredded, carrot, grated, white vinegar, lemon juice, cold water, low-fat sour cream, dry mustard, milk, drops tabasco sauce, sugar, salt and pepper

sour cream, low-fat milk, vanilla extract, brown sugar, washed strawberry, nutmeg, cinnamon, honey, sliced strawberry

whole wheat flour, baking powder, cinnamon, oatmeal (quick oats), brown sugar, apples, cored and chopped, pears, cored and chopped, skim milk, egg whites, nonfat plain yogurt

banana, cocoa powder, low-fat milk, creamy peanut butter, sugar, ice cubes

hot brewed hazelnut-flavored coffee, sugar, vanilla extract, skim milk, vanilla low-fat frozen yogurt, softened

eggs, low-fat milk, canola oil, splenda sugar substitute, molasses, vanilla extract, wheat bran, all-purpose flour, whole wheat flour, baking powder, baking soda, salt, currants