140 milk kale Recipes
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olive oil, divided, red onion, peeled and sliced and11 Moreolive oil, divided, red onion, peeled and sliced, peeled garlic cloves (1 minced, 2 left whole ), crushed tomatoes, dried oregano, salt and freshly ground black pepper, divided, butternut squash, peeled and cut into 1/2-in. cubes, dried thyme, lacinato kale (often sold as dinosaur or tuscan kale), whole-wheat lasagna noodles (about 8 oz.), part-skim-milk ricotta cheese, ground nutmeg, shredded mozzarella cheese, divided13 ingredients
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salt, milk (low-fat is fine ), bay leaves and9 Moresalt, milk (low-fat is fine ), bay leaves, kale (any or chard will do), pasta, elbow, shell , ziti, northern white beans, drained, butter, all-purpose flour, sharp white cheddar cheese, grated, freshly grated parmesan cheese, freshly ground black pepper, fresh whole wheat bread crumbs30 min, 12 ingredients
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butter, onion, chopped and10 Morebutter, onion, chopped, diced chorizo sausage (2 links of ours), minced garlic, chopped kale, diced mushroom, flour, milk (depending on how thin or thick you like it. i used 1-1/2) or 1 -2 cup cream (depending on how thin or thick you like it. i used 1-1/2), hungarian paprika, salt, pepper, pasta, cooked drained and warm (i used whole wheat penne)30 min, 12 ingredients
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butter, onions, pepper poblano pepper, raw and16 Morebutter, onions, pepper poblano pepper, raw, stalk raw celery, broccoli, kale, average potato potato, carrots, garlic clove, ginger root, chicken broth-fat free, low sodium, healthy heart orange juice - with omega-3, chili paste, cilantro, ground cumin, spices , cayenne pepper, nutmeg, ground, non fat dry milk, water1 hour , 19 ingredients
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mayonnaise, extra-virgin olive oil, garlic cloves, pressed and13 Moremayonnaise, extra-virgin olive oil, garlic cloves, pressed, tomato paste, smoked paprika, cayenne pepper, unpeeled russet potatoes , scrubbed, cut into 1-inch cubes, whole milk, unsalted butter, coarse kosher salt, divided, extra-virgin olive oil, divided, chopped onion, garlic clove, finely chopped, kale , center rib and stem cut from each leaf, leaves coarsely chopped, chopped fresh thyme, ground nutmeg1 hour 50 min, 16 ingredients
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russet potatoes , scrubbed and peeled, salt and5 Morerusset potatoes , scrubbed and peeled, salt, kale , about 1 large bunch, with the ribs removed and the leaves washed, low-fat milk, chopped scallions (about 3 scallions), fresh ground pepper, unsalted butter or 2 tbsp extra virgin olive oil55 min, 7 ingredients
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Kale Mashed Potatoes (Sara Moulton)russet potatoes, peeled and cut into quarters and6 Morerusset potatoes, peeled and cut into quarters, garlic, peeled, butter, salt, ground white pepper, milk or heavy cream, heated until warm, frozen kale, cooked and squeezed dry45 min, 7 ingredients
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Kale and Artichoke Dip (Food Network Kitchens)thawed, squeezed and chopped frozen kale (about 5 oz) and10 Morethawed, squeezed and chopped frozen kale (about 5 oz), thawed and roughly chopped frozen artichoke hearts (about 2 oz), shredded low-fat swiss cheese, skim milk, freshly grated parmesan, reduced-fat cream cheese, at room temperature, worcestershire sauce, cayenne pepper, kosher salt, garlic, finely minced, multi-grain corn tortilla chips , for serving35 min, 11 ingredients
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Easy Wholesome Gluten-Free Kale Pie With Potato Crust #5FIXsimply potatoes shredded hash browns, eggs and3 Moresimply potatoes shredded hash browns, eggs, milk (can use cream for a richer pie, or any not-too-sweet substitute for dairy-free), shredded kale (can sub any type or combo of greens- chard, spinach, collards, etc.), salt (to taste)1 hour 15 min, 5 ingredients
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Superfood Kale Cakewhite spelt flour, baking powder, baking soda, cinnamon and13 Morewhite spelt flour, baking powder, baking soda, cinnamon, nutmeg, cardamom, ground ginger, salt, arrowroot or 1 tbsp cornstarch, chopped pistachios, medjool dates, liquid sweetener (i used fruit sweetener), mashed avocado (about 1 avocado), washed and blanched kale, vanilla extract, soft coconut oil, soy milk mixed with 1 tbsp apple cider vinegar1 hour , 17 ingredients
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Tofu-Roni & Cheese With Kaleextra firm tofu, light cream cheese, skim milk, flour and6 Moreextra firm tofu, light cream cheese, skim milk, flour, cheddar cheese, shredded, dijon mustard, salt, egg yolk, kale, cooked and chopped, parmesan cheese20 min, 10 ingredients
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Italian Sausage and Kale Gratinolive oil and11 Moreolive oil, sweet italian sausage, casings removed and crumbled, dry white wine, kale, stemmed and torn into large pieces (2 bunches), butter (1 stick), flour, milk, fresh goat cheese, parmesan cheese, freshly grated, fresh breadcrumb, butter, melted, fresh herb, minced (such as a combination of parsley, oregano, and basil)55 min, 12 ingredients
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Island Kale and Sweet-Potato Soupcooking oil, onion, chopped, garlic, minced and7 Morecooking oil, onion, chopped, garlic, minced, jalapeno pepper , seeds and ribs removed, sliced thin, kale , tough stems removed, leaves washed well and shredded (about 1 quart), sweet potatoes (about 3), peeled and cut into 3/4-inch cubes, canned low-sodium chicken broth or homemade stock, salt, canned unsweetened coconut milk, grain rice10 ingredients
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Portuguese Kale-and-Potato Chowdersliced turkey kielbasa (about 6 oz), olive oil and7 Moresliced turkey kielbasa (about 6 oz), olive oil, chopped onion, garlic cloves, crushed, low-fat milk, cubed peeled baking potato, salt, pepper, sliced kale or turnip greens (about 3/4 lb)9 ingredients
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Mashed Potatoes With Kale (Really!)frozen chopped kale and7 Morefrozen chopped kale, potatoes, peeled and cut into 1/2-inch cubes, all-natural chicken broth (or milk), grated parmesan cheese, butter, salt, garlic powder, pepper35 min, 8 ingredients
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German Creamy Potato Soup With Kalecarton vegetable stock, water, potatoes, skinned and diced and11 Morecarton vegetable stock, water, potatoes, skinned and diced, ground beef, ground pork or 1 lb sausage, minced garlic, milk, cream cheese, diced, heavy whipping cream, gouda cheese or 4 -6 oz farmer cheese, shredded, stalks fresh kale, well rinsed and shredded into small pieces, fresh ground black pepper (more to taste), salt, extra shredded cheese, if desired (to garnish )50 min, 14 ingredients
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