Directions:
- Preheat oven to 350°F; lightly butter a 2-quart gratin pan or baking dish.
- In a large skillet, heat olive oil over medium high heat and stir in sausage; cook until browned and cooked through, 5 minutes.
- Add in the wine and cook, scraping the bottom of the pan, until it is nearly evaporated, 1 to 2 minutes; reduce heat to medium.
- Stir in the kale, a handful at a time, until it wilts and turns a bright green color (do not overcook); remove from heat and set aside.
- Melt butter in a large saucepan over medium heat; whisk in flour (forms a roux), then slowly add in milk, whisking to deter any lumps.
- Bring to a simmer, whisking frequently, then reduce heat to a gentle simmer and cook 10 minutes.
- Crumble in the goat cheese and whisk while it melts to form a smooth sauce; stir in the sausage and kale and remove from heat.
- Spoon mixture into prepared dish; sprinkle evenly with grated Parmesan, bread crumbs, and herbs (you can mix them together first if you like).
- Bake until the topping is golden-brown and the filling is bubbly, about 30 minutes.
- Let cool slightly before serving.
Nutrition Facts
| Amount Per 1 Serving | |||
| Calories | 577.09 Kcal (2416 kJ) | ||
| Calories from fat | 373.97 Kcal | ||
| % Daily Value* | |||
| Total Fat | 41.55g | 64% | |
|---|---|---|---|
| Cholesterol | 100.95mg | 34% | |
| Sodium | 856.06mg | 36% | |
| Potassium | 536.93mg | 11% | |
| Total Carbs | 22.13g | 7% | |
| Sugars | 4.44g | 18% | |
| Dietary Fiber | 0.98g | 4% | |
| Protein | 28.28g | 57% | |
| Vitamin C | 68mg | 113% | |
| Vitamin A | 0.8mg | 25% | |
| Iron | 2.5mg | 14% | |
| Calcium | 600.2mg | 60% | |
| Amount Per 100 g | |||
| Calories | 198.23 Kcal (830 kJ) | ||
| Calories from fat | 128.46 Kcal | ||
| % Daily Value* | |||
| Total Fat | 14.27g | 64% | |
|---|---|---|---|
| Cholesterol | 34.68mg | 34% | |
| Sodium | 294.06mg | 36% | |
| Potassium | 184.44mg | 11% | |
| Total Carbs | 7.6g | 7% | |
| Sugars | 1.53g | 18% | |
| Dietary Fiber | 0.34g | 4% | |
| Protein | 9.71g | 57% | |
| Vitamin C | 23.4mg | 113% | |
| Vitamin A | 0.3mg | 25% | |
| Iron | 0.9mg | 14% | |
| Calcium | 206.2mg | 60% | |
* Percent Daily Values are based on a 2000 calorie diet. Your daily values may be higher or lower depending on your calorie needs.
Find out how many calories should you eat.
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