642 milk frozen smoothie Recipes

frozen strawberries, frozen pineapple chunks, milk, yogurt, sugar, crushed ice

frozen strawberries, frozen banana, cut in to pieces, atkins carbcounter low-carb strawberry-banana yogurt, low-fat milk, ice

frozen berries (strawberries, blueberries, raspberries, etc), nonfat plain yogurt, skim milk, fresh spinach (small handful , sub 1/8-1/4 cup frozen), banana, flax seed meal

real cranberry juice, frozen blueberries, banana, almonds, organic plain yogurt, milk (a splash to counteract tartness of yogurt and cranberry juice, try soy or almond ) (optional), scoop whey protein (optional), stevia (optional) or honey (optional), water , to dillute (optional)

frozen blueberries or 1 (10 oz) bag fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

frozen ripe bananas, almond milk (or non-dairy milk), fresh spinach, pitted dates, walnuts (or your favourite nuts.)

frozen blueberries or other fruit, ripe bananas, plain yogurt, unsweetened coconut milk, honey

frozen banana, coconut milk, plain nonfat yogurt, skim milk, honey, lime juice (optional), ice cube (optional)

frozen sliced banana (start off with maybe 1/4th to make sure you don tsp dump), scoop chocolate protein powder, low-carb peanut butter, crushed ice or 2 -3 ice cubes, nonfat milk or 8 oz hood carb countdown milk or 8 oz soymilk

frozen blueberries, coconut milk, bananas, cube ice, drop vanilla stevia

frozen sliced ripe banana (about 1 large), chocolate almond milk, almond butter, chocolate-flavored malted milk powder, ice cubes

frozen bananas, natural-style peanut butter, milk (i use plain rice , but any kind would probably work)

low-fat milk, low-fat plain yogurt, banana (in small pieces), liquid honey, fresh fruit or 1/2 cup frozen fruit, thawed (strawberries work best)

frozen whole strawberries, sugar, cool whip frozen, ben & jerry s vanilla ice cream, ice cubes, milk optional

frozen raspberries , without syrup, milk, peach flavored iced tea mix (sugar-free, low calorie), yoplait white chocolate raspberry yogurt, unsweetened frozen peach slices (reserve and thaw 2 slices for garnish)

frozen strawberries sliced, frozen banana peeled, sliced, chocolate protein powder, greek yogurt, non-fat , vanilla flavor (i prefer chobani), almond milk , unsweetened vanilla

milk, creamy peanut butter, vanilla yogurt, banana, frozen in pieces, powdered chocolate milk mix (optional) or 3 tbsp chocolate syrup (optional)