643 milk free soup Recipes

fresh or frozen green peas, chopped romaine lettuce, fat-free , less-sodium chicken broth, chopped onion, low-fat milk, reduced-fat sour cream, chopped fresh mint, salt, white pepper

fat-free , less-sodium chicken broth, divided, cubed peeled yukon gold potato (about 10 oz), diced onion, diced celery, diced carrot, minced garlic, all-purpose flour (about 2 1/4 oz), low-fat milk, shredded sharp cheddar cheese, shredded reduced-fat extrasharp cheddar cheese, dry mustard, worcestershire sauce, black pepper, salt, beer, freshly ground black pepper (optional)

fozen green peas, chopped romaine lettuce, fat-free low-sodium chicken broth, chopped onion, low-fat milk, sour cream, chopped fresh mint, salt, white pepper

evaporated milk, fat-free chicken broth, all-purpose flour, cayenne pepper, shredded cheddar cheese

butter buds, salt (optional), thyme, allspice, fat free chicken broth, frozen baby peas, lite evaporated milk, flour

onion, chopped, rubbed sage, butter or margarine, reduced-fat chicken broth, water, granny smith or other tart apples, peeled and finely chopped, frozen mashed squash, thawed, ground ginger, salt, fat-free milk

butter or stick margarine, chopped onion, diced celery, garlic cloves, minced, bay leaf, low-fat milk, chopped fresh or 1/8 tsp dried thyme, salt, black pepper, loaded baked potatoes (4 stuffed halves), chopped, fat-free , less-sodium chicken broth, sliced green onions

sourdough bread, cut into 1-inch cubes, chopped onion (about 2 medium), garlic cloves, minced, beer, fat-free , less-sodium chicken broth, divided, all-purpose flour (about 2 1/4 oz), reduced-fat milk, divided, shredded extrasharp cheddar cheese, freshly ground black pepper, chopped fresh chives

diced peeled celeriac (celery root; about 1 1/4 lb), diced peeled yukon gold potato , (about 1 1/4 lb), fat-free , less-sodium chicken broth, water, fresh thyme leaves, garlic cloves, chopped, white wine, salt, reduced-fat milk, extravirgin olive oil, sliced green onions

leeks (white portion only), thinly sliced, butter, garlic clove, minced, chicken broth, water, sliced carrots, celery ribs, thinly sliced, chicken bouillon granules, curry powder, pepper, fat-free evaporated milk

onion, chopped, rubbed sage, butter, chicken or vegetable broth, water, tart appless, peeled and finely chopped, frozen mashed squash, thawed, ground ginger, salt, fat-free milk

carrot, finely chopped, onion, finely chopped, butter, cubed, reduced-sodium chicken broth or 6 cups vegetable broth, divided, tomato puree, dried basil, sugar, salt, white pepper, fat-free evaporated milk

olive oil, chopped onion, garlic, finely chopped, curry powder (to taste), salt, ground white pepper, vegetable broth, canned pumpkin, fat free evaporated milk

butter (or margarine), all-purpose flour, chicken broth (reduced sodium or fat free is fine), cooked chicken, shredded, salt , to taste, pepper , to taste, garlic powder, italian salad dressing mix, milk (2% and skim work fine), lemon juice, white wine, fresh parsley (1 small bunch, coarsely chopped ) (optional), grain rice, cooked

yukon gold potatoes, cut into 1/2 , cubes, leeks, washed and thinly sliced, sliced carrots, garlic cloves, minced, chicken broth or 6 cups beef broth, light cream, fat-free evaporated milk, frozen chopped spinach, thawed, paprika, salt and pepper

leek, thinly sliced, reduced-fat margarine, carrots, sliced, potatoes, peeled and cubed, reduced-sodium chicken broth, fat-free milk, pepper

butter, carrot, sliced, celery, sliced, onion, chopped, garlic salt, salt, pepper, flour, chicken stock, shredded cheddar cheese, fat-free half-and-half, low-fat milk, hot sauce, chicken breasts, cooked and shredded, crumbled blue cheese

sesame oil, minced fresh ginger, red curry paste (such as thai kitchen), fat-free , less-sodium chicken broth, divided, water, light coconut milk, fresh lime juice (about 6 limes), skinless, boneless chicken breast halves, cut into 1/2-inch pieces, presliced mushrooms, chopped green onions (about 5 onions), salt, chopped fresh cilantro, lime wedges